Health, Fitness, Nutrition, Supplements

3,691 topics in this forum

1. how to not backlash after a fast ?

   By levani, December 28, 2020
   • 3 replies
   • 540 views
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   • levani
   • December 29, 2020

2. How To Not Get Sick This Winter

   By Siim Land, September 20, 2017
   • 15 replies
   • 2,390 views
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   • Siim Land
   • January 7, 2018

3. How to overcome addiction in self actualization, & not replace it with something new?

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   By JessicaKatherine, November 8, 2019
   • 21 replies
   • 2,843 views
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   • Egzoset
   • March 30, 2020

4. How to prevent getting cancer when older ?

   By Thunder Kiss, July 16, 2021
   • 9 replies
   • 1,129 views
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   • myles
   • July 23, 2021

5. How to prevent/reverse further tooth decay?

   By Phil King, March 22, 2022
   • 9 replies
   • 914 views
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   • Yarco
   • March 23, 2022

6. How to progress well if you have lack of energy

   By Ima Freeman, January 12
   • 16 replies
   • 1,518 views
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   • Ima Freeman
   • January 25

7. How To Pull-off "the Bald Look" ?

   By Andrey, June 16, 2017
   • 2 replies
   • 1,096 views
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   • Ricky Walt
   • September 29, 2017

8. How to Quit Kratom ?

   By Javfly33, November 25, 2021
   • 0 replies
   • 394 views
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   • Javfly33
   • November 25, 2021

9. How to quit sugar

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   By shree, December 28, 2023
   • 79 replies
   • 7,676 views
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   • Schizophonia
   • January 27, 2024

10. How to really wash your greens.

    By Unio, April 21, 2021
    • 4 replies
    • 835 views
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    • Unio
    • April 22, 2021

11. How to recover as an ex-smoker ?

    By Someone here, February 3, 2023
    • 7 replies
    • 1,272 views
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    • ZenAlex
    • February 16, 2023

12. How to reduce cortisol levels when you have high cortisol?

    By Vision, April 17, 2021
    • 11 replies
    • 2,144 views
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    • Ry4n
    • May 3, 2021

13. How to reduce Pain from Period Cramps?

    By integral, August 7, 2021
    • 16 replies
    • 1,824 views
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    • Charlotte
    • September 13, 2021

14. How to reduce sleep quota?

    By SamC, September 30, 2021
    • 10 replies
    • 1,422 views
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    • rNOW
    • October 16, 2021

15. How to reduce somnolence after lunch?

    By Davino, January 13
    • 3 replies
    • 476 views
    • 
    • Human Mint
    • February 1

16. how to relearn/recondition my sleep position ?

    By sure, June 10, 2020
    • 3 replies
    • 720 views
    • 
    • Onemanwolfpac
    • June 10, 2020

17. How to Release Tension and Heal the Body with Humming

    By Vladimir, January 13, 2019
    • 10 replies
    • 1,270 views
    • 
    • pluto
    • January 27, 2020

18. How to release tension?

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    By Vision, August 26, 2021
    • 25 replies
    • 3,264 views
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    • Vision
    • September 1, 2021

19. How to remove heavy metals from body and brain?

    By Thought Art, February 7, 2021
    • 5 replies
    • 872 views
    • 
    • UnbornTao
    • February 7, 2021

20. How to remove heavy metals from your body?

    By dinone, June 1, 2019
    • 15 replies
    • 2,264 views
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    • Sunny J Gupta
    • July 19, 2019

21. How to replace cornflakes with milk as breakfast?

    By Ampresus, September 5, 2019
    • 14 replies
    • 1,546 views
    • 
    • integral
    • September 13, 2019

22. how to restore gut microbiome after antibiotics

    By iceprincess, June 20, 2023
    • 3 replies
    • 654 views
    • 
    • Emotionalmosquito
    • June 22, 2023

23. How to retain more water in the body ?

    By Preety_India, August 1, 2021
    • 10 replies
    • 1,016 views
    • 
    • impulse9
    • August 8, 2021

24. How to Shave Beard

    By Rasheed, December 27, 2021
    • 2 replies
    • 705 views
    • 
    • Rasheed
    • December 28, 2021

25. How To Shift Negative Motivation To Positive Around Health?

    By Elisabeth, February 10, 2017
    • 11 replies
    • 1,478 views
    • 
    • Elisabeth
    • February 24, 2017

26. How to start working out?

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    By Matej, February 7, 2016
    • 29 replies
    • 6,463 views
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    • Matej
    • February 22, 2016

27. How To Stay Mobile Throughout The Day

    By Siim Land, January 8, 2017
    • 3 replies
    • 933 views
    • 
    • Arman
    • January 13, 2017

28. How to stay young and healthy? What can I do to age well?

    By LoneWonderer, January 28, 2023
    • 3 replies
    • 664 views
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    • LoneWonderer
    • January 29, 2023

29. How To Stop A Food Addiction Without Brute-force?

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    By beatlemantis, March 28, 2017
    • 27 replies
    • 3,623 views
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    • Siim Land
    • April 12, 2017

30. How to stop Ants from getting into the honey?

    By Preety_India, December 10, 2020
    • 8 replies
    • 1,454 views
    • 
    • Value
    • December 11, 2020

31. How to stop gaining weight from poor food choices?

    By Manjushri, February 22, 2019
    • 11 replies
    • 1,821 views
    • 
    • FowlerAnthony
    • March 12, 2019

32. How to stop height growth

    By Madhur, August 7, 2020
    • 10 replies
    • 1,517 views
    • 
    • UDT
    • August 12, 2020

33. How to store food in the freezer?

    By Phyllis Wagner, February 23, 2021
    • 5 replies
    • 596 views
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    • Preety_India
    • February 23, 2021

34. How To Straighten Out A Bad Neck?

    By Rilles, September 13, 2019
    • 7 replies
    • 1,070 views
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    • MAYA EL
    • September 25, 2019

35. How to strengthen teeth?

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    By Whitney Edwards, September 4, 2024
    • 24 replies
    • 2,158 views
    • 
    • Asia P
    • September 11, 2024

36. How to take care of the mind

    By Key Elements, December 5, 2018
    • 3 replies
    • 2,754 views
    • 
    • Thelanjaron
    • December 27, 2018

37. How To Take Healthy Deeply Comfortably Sleep ?

    By aniss, October 14, 2017
    • 4 replies
    • 1,046 views
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    • Siim Land
    • October 18, 2017

38. How to take my health seriously?

    By Someone here, March 16, 2022
    • 17 replies
    • 1,872 views
    • 
    • Egzoset
    • March 26, 2022

39. How to test for heavy metals? Clarification

    By integration journey, January 2, 2022
    • 1 reply
    • 748 views
    • 
    • Noahsteelers34
    • January 2, 2022

40. How to treat an overactive thyroid naturally?

    By Nivsch, March 25, 2024
    • 9 replies
    • 1,227 views
    • 
    • Nivsch
    • March 25, 2024

41. How to use AI to aid with chronic health issues

    By Bufo Alvarius, January 13
    • 3 replies
    • 539 views
    • 
    • sholomar
    • January 14

42. How to whiten teeth?

    By Superfluo, September 9, 2021
    • 11 replies
    • 1,662 views
    • 
    • Max8
    • September 27, 2021

43. How to Workout Smarter

    By Sahil Pandit, August 3, 2018
    • 7 replies
    • 1,142 views
    • 
    • Sahil Pandit
    • August 23, 2018

44. How unhealthy is a frozen pizza really?

    By luqqzr, April 28, 2019
    • 17 replies
    • 11,166 views
    • 
    • Angelo John Gage
    • May 6, 2019

45. How useful are probiotics?

    By Tyler Robinson, October 17, 2022
    • 0 replies
    • 366 views
    • 
    • Tyler Robinson
    • October 17, 2022

46. How Would I Feel If You "maxed-out" Your Nutrition? (consuming 100+% Of Rda Daily)

    By Lorcan, October 26, 2017
    • 3 replies
    • 1,080 views
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    • dustylocks
    • November 5, 2017

47. How would you maintain a full focus for a period of 6 hours?

    By RttPtt, May 4, 2021
    • 11 replies
    • 1,398 views
    • 
    • RttPtt
    • May 17, 2021

48. How You Quit Smoking?

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    By Leon Bell, June 30, 2016
    • 41 replies
    • 8,679 views
    • 
    • Jessie
    • May 11, 2017

49. HRV; What are your experiences?

    By peqkno, April 5, 2021
    • 1 reply
    • 445 views
    • 
    • UDT
    • April 6, 2021

50. Huel (powdered food)

    By mindcentral, June 29, 2019
    • 3 replies
    • 752 views
    • 
    • Garuda
    • June 29, 2019