Bufo Alvarius

Member
  • Content count

    25
  • Joined

  • Last visited

About Bufo Alvarius

  • Rank
    Newbie

Personal Information

  • Gender
    Male
  1. Yes, Berlin here
  2. Your trip reports are way too underrated imo, thx for sharing. The unlimitedness you are talking about goes a bit into the direction of what @Synchronicity is talking about, there being 'layers' beyond absolute infinity.
  3. @Michael569 Thx for the detailed explanation, TCM (Traditional Chinese Medicine) has a very similar approach, where eating warm meals in the morning, including quality essential carbs, proteins, fats and minerals is supposed to strenghten the the organ function and improve energy levels throughout the day and seasons. A year ago, compared to other eating styles, this nutrition style did work very well for me. I am a very athletic guy, who is physically active and also needs to meet his macros on a day to day base, fasting was rather left for lay days, where total energy expediture was low. It happens only a year ago, that a significant fatigue creeped into my life stlye, especially in the morning it become much more difficult to get up and going. And although a natural decrease in energy levels is to be expected in your 30's, for me it feels like something is off and my body is too energy depleted for the relatively (very) healthy life style I am having. Blood testing only showed that iron was a bit on the low side, but even with sufficient natural and artifical supplementation, the main issue of energy fatigue in the morning didn't get resolved. Before doing more blood testing and other work done, in order to figure where the energy loss come from, I thought it would be nice to further experiment with food, as this seems to me to be the biggest contributing factor on a day to day base that can be adjusted. Hence I was interested in Leo's breakfast routine, to try some of that stuff out and see if it also works for me. Anybody in the forum who's also struggeling with Hashimoto or energy fatigue in the morning and who has found good solution's, is welcome to share their method
  4. There is no typical for me, as I have gone through much trial and error and keep varrying on a day to day base, depending what I feel like. That can be - fasting - buckwheat, millet or oat porridge with low glycemic fruits and little healthy fats - scrambled or boiled eggs with vegetables and/or buckwheat - vegetable soup (with pumkin/sweet potatoe or buckwheat) - celery/tumeric/ginger juice (for cleansing) or raw cacao hot chocolate (as it's quite filling) If I go the carbs route, I can set the clock before falling into an energy low about an hour later. The good thing is that cravings throughout the later day are much less, if breakfast has sufficient carbs. Also, energy levels from evening onward are more stable if carbs have been take care of early on. If I go the protein/fat route, energy levels are a bit better in the morning, but I just postponed the carb meal for a later point in the day (including the energy low), cause my body will demand the carbs or answer with heavy cravings. If I fast or just drink celery juice or raw cacao, I have the best energy levels in the morning, no doubts. Nevertheless, rule of thumb is that my body will always demand the minimum caloric intake, as well as demand a shared ratio of carbs, protein and fat. Going with one without the other always end up in cravings. So after fasting in the morning, the lunch meal tends to be much bigger, as satiation takes much longer to be reached (also if I try with lots of protein and slow eating) and energy low after the morning fast is even greater after first lunch meal. Also, eating only a light meal after a morning fast does not work out, because my body will stay hungry after eating light and keep demanding the calories and carbs/proteins that are missing. All thoughs will revolve around caloric dense food, if I don't take care of meeting my macros and calories at some point around noon.
  5. I haven't Hashimoto diagnosed yet, but am struggling with energy levels in the morning since quite a while, especially after having my first meal. it did also get worse since the last year or so (I am 33 now). I have experiemtend with plently of food strategies, but so far didn't get the results I was hoping for. @Leo Gura maybe you could share what works for you in the morning, so I/we could learn from your insights. Thx 🙏
  6. @Leo Gura Powerful insights by Bashar. He is making the same 'film projector analogy' you were making, when talking about your 5-meo experiences. According to Bashar, every moment in time is a 'frozen reality frame' and consciousness is the projector to play these frames in motion. There are unlimited versions of earth, and by changing your vibration, you change the trajectory of the film real you (as God) are playing. So basically it is up to you if you want to experience a world that will destroy itself or one the can heal. All worlds are existing simultaneously and depending which parallel reality you tune into will result in which you will experience. So literally change yourself in order to change the world
  7. Shunyamurti gives an overview over the core traumas a child can suffer from and the survival mechanisms that are developed along the way
  8. This lady is a neuroscientist who had a stroke, after which her entire left hemisphere shuts down. With only her right hemisphere functioning, she explains in detail what sounds like a full merger into God consciousness.
  9. You can buy his booklist, there he lists his top 200 or so books + updates all the time
  10. What I mean with 'time frames' is that the Now moment is not static but in motion. And there is certain content contained in that experience/perspective and not all other content. So although the Infinite All Knowing Self does know itself fully, it also seemingly creates, forgets, experiences All of IT for Ever?!
  11. Sure, nothing is happening as time is appearance. But is it not through the filter of the mind, that God can experience himself in 'time frames'? And is he then tricking himself and going into himself looking at himself through the filter of the mind time frame for time frame again and again, through every perspective times infinity (just being himself for infinity)?
  12. Thx everyone, I get the part about that is all already contained in the Now as pure potential/actuality, I was just curious if this very experience 'I' is having, will occur for infinity to infinity. But from what I understand, as I AM Infinity, I AM this experience for infinity, so the experience will reoccur, reoccur, reoccur...times infinity!?
  13. Would it be correct to assume then, that in an absolute sense Infinity = Being, but in a relative sense (what you call abstraction) it actually is number of incarnations etc?