AleksM

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About AleksM

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  1. Pop Star Demi Lovato Films UFO, Claims to Have Contact with Aliens This is what I think the future looks like. Influencers having and sharing their ET contact experiences. Demi Lovato has 93million followers on instagram.
  2. The 4 hour documentary by Steven Greer was deleted (no surprise). Probably it's still available somewhere, but I can't find it on youtube anymore. After searching I found it on Amazon prime, but it's less than 2 hours now... interesting... https://www.amazon.com/Unacknowledged-Exposé-Worlds-Greatest-Secret/dp/B06ZYGGG2N
  3. @Avi Khomutovsky I didn't label stuff in my experience. I was just trying to be mindful as much as possible. So, aware of my breath, feelings in the body, sounds in the environment, colors, things... I was mostly trying to be aware of the sounds and things that I saw. Just notice as much as possible of what is happening and when you notice that you're getting entangled in mind chatter, redirect your attention back to what is happening (the sounds and colors in this moment, you can add breath and feelings in the body later).... that's the techique. It sounds simple, but you must do this with intensity, in every moment. Don't try to be calm, the goal is to be mindful. @Demeter I did this practice everywhere. Even in school. During school days I was overwhelmed (mostly because of the environment), but then after a few months, things got better. It probably took me 30% more time to finish school work and projects.
  4. @FlowerNote
  5. Actualized Blueprint - 100+ of the most powerful personal development concepts of all time. https://actualized.org/blueprint Actualized-org-blueprint.pdf
  6. Self Control - How To Develop Self-Control To Create An Amazing Life By mastering yourself, you’re creating more self-control. Self-control is being able to: discipline yourself direct your own life. Self-control leads to: stronger relationships, a better love life better health ridiculous levels of success with your finances powerful contribution and impact on the world through the work you do. Self-control leads to feeling: excited, positive, proud, joyful, peaceful Lack of self-control leads to: depression negative thinking worry pessimism anger frustration overwhelm your life’s work is to develop self-control, to develop self-mastery Start looking for solutions in the inner world. we live simultaneously in two worlds the outer world of circumstances ( the computer that you’re looking at, the chair you’re sitting in,how much money you have in your bank account, the relationship you’re in or you’re not in, the country you reside in, the city you’re in) the inner world of psychology (feelings, thoughts) what’s going on in here is ultimately what you care about. Whatever you’re chasing out there, you only care about it because of what it does to you in here. Think about it. That million dollars you want to earn? Yes, you want to have a million dollars, but in the end, you want to have a million dollars because it does something for you in here. It literally sends out some chemical in here that’s making you feel good, which is why you’re pursuing it. The same thing with your relationship. The problem is we tend to think all the solutions and all the challenges in life are out there. the biggest trap you can get caught in is to become a victim to the outer world and not pay enough attention to your inner world. Victim mindset: being so focused on the outer world that the outer world mesmerizes me reacting to the outer world, I am not creating what I want too concerned about the outer world and with what’s going on in the outer world paralyzed by outer circumstances "It’s the boss. My boss is not as good as he should be. It’s my spouse, my spouse is doing crazy things, behaving in irrational ways. It’s the guy at work who is not doing the job that he’s supposed to be doing." Creator mindset: belief in myself. self-esteem. resourcefulness. drive. vision, goals. self-control, discipline, emotional mastery Creator = empowered Victim = disempowered (actually you are so powerful that you can create the illusion that you don't have power) Most people are stuck in the victim mindset. Most people are too concerned about the outer world. Let’s tie this back to self-control. To be able to influence the outer world, you need to have your psychology mastered. When you master your own psychology, it becomes easier to influence the world, otherwise the world is always influencing you. why developing self-control and discipline is really hard emotional labour involved. There is struggle involved with building self-control. How to develop it? through work. You have to develop emotional intelligence, start thinking, introspecting, start watching yourself, start building up consciousness. imagine your brain as being a thermostat. A thermostat is a self-regulating system. When it gets too hot, the air conditioning kicks in and brings the temperature down. When it gets too cold, the heater kicks in and brings the temperature up, to maintain this equilibrium. you have opposing forces. One is saying it’s too cold, the other is saying it’s too hot, how is it going to pan out? There has to be a war. There has to be a clash going on inside.A Battle Of Wills. Some of them sometimes win out, other times others win out., you have clashing neural networks. They’re vying for control. build up your prefrontal cortex, right here, which is able to control, for example, the different impulses that you have. It controls whether you’re going to splurge on that donut you know you shouldn’t be splurging on. It controls whether you’re going to keep up with your gym routine. It controls whether you’re going to explode at your spouse in a fit of rage when they do something that bothers you, or that you didn’t want them to do. Ultimately, what personal development is, it actually takes place on a physical level, where you have these neural connections being built. You start to notice that you get more awareness and more ability to control your feelings, more ability to control your emotions, more ability to control your behaviour, more ability to persist in spite of the fear, to have courage, more ability to learn, more ability to introspect, to be very honest with yourself. What are some things you can do to build self-control? disciplined practice. get up at a certain time when you want to be getting up. if you have intentions to meditate, do that. If you have intentions to journal, do that. If you have intentions of eating healthy, do that. If you have intentions of going to the gym, do that. Be very disciplined and consistent about it. 2. unhook from media and stimulation. stop television, radio, gossip from your friends, advertising, negative influences from your family, from friends, browsing internet all day, chatting with friends, ice cream, chocolate.... Get back to your source. Spend some time by yourself in solitude. Think about things. Be introspective. Raise your level of consciousness.
  7. Profound Quotes #003 - "Children Want Candy; The Intelligent Want Self-Control" - Rumi ‘The intelligent want self-control; children want candy.’ ~ Rumi The reason that people are not getting what they want in life is because they are behaving like children and they are after stimulation, excitement and pleasure, whereas what is truly important to be after is self-control. This can manifest in all sorts of ways. It can manifest in very, very unhealthy dysfunctional ways or it can manifest in more healthy ways, but either way it’s still the search for candy, for stimulation. Example of a Spectrum of stimulation and pleasure: heroin cocaine marijuana alcohol partying video games television sex food relationships gym trying to get a good job So you’ve got this spectrum of activities that you’re doing from the very beginning here with the heroin addict, which is a completely dysfunctional, basically completely shit life. It’s basically leading towards an early death Then you’re kind of moving your way up, slightly better, slightly better, slightly better forms of stimulus seeking until you get to this end which is maybe pursuing a really nice career which on the surface it’s very hard to fault someone for doing that, but in the end all of this stuff what you’re doing is you’re looking for a hit. You’re Simply After Candy "So you get caught into that trap, but in the end what is the difference between someone who is seeking a marriage as an outlet for happiness and fulfillment versus someone who is seeking heroin for that same reason? In the end there’s not much fundamental difference. It’s still the same thing. What you’re looking for is you’re looking for something outside yourself to make you happy." The wise want self-control. The wise want self-mastery There is no chance for me to be happy if I: don’t control myself and my impulses my emotions and thoughts don't understand myself on a very deep level not just intellectually but also practically Where you ultimately want to be is you want to be in a place of happiness, just quiet, sober contentment with your life. Undisturbed, unreacted, unfrantic. Just very calm, very peaceful with what is. You want to have tranquility and serenity. You want to be okay with how the world is.
  8. Bad Relationships - How To Break Your Cycle Of Painful Relationships dysfunctional intimate relationships, whether it’s a marriage, or long term girlfriend/boyfriend situation, or even a short term girlfriend/boyfriend situation. 3 Levels, from the lowest to the highest Codependency: This is where you are at if you have problems with your relationship, and you keep getting bad relationships Dependent on each other. You guys can’t be independently happy, but you can be happy together. (It never really lasts.) Leaning on each other for support, using each other as emotional crutches. You just need your needs desperately met. A codependent person can only stay in a relationship with another codependent person. A codependent person is never going to be able to stay in a relationship with an independent person. Independent: confident and grounded individuals they come together and have an independent relationship. They don’t synergise. It’s simply just independence, they’re sharing some stuff together, but it’s not really the synergistic relationship. Interdependent relationship: This is where two come together, and then they perform almost like a choreographed ballet, where they start moving in sync, and a synergy effect happens, and really, something awesome flourishes that’s greater than the sum of its parts. Interdependence is really just independence of two people, then deciding to do a really nice choreography together. You can move out of codependency and into independency. Once you’re independent, then you can start to have nice relationships. Look Inside You are choosing to be in this relationship there are deep personality flaws within both individuals in this relationship. There individuals are not willing to address these flaws. The problem is in you. The pattern of bad relationships is going to keep repeating until your psyche has a gap/ void in it. You need to fill that void with something, and that other person is doing it for you. That’s why you’re hooked. You’re addicted to that other person, so you keep coming back even though you know this relationship is not healthy. Once you get honest with yourself, once you really get fed up with this recurring pattern of bad relationships then you’re going to tell yourself “OK, what can I really do to take responsibility?” Once you’re at that point, then you have to ask yourself “OK, what is the real void I’m trying to fill? Why am I so needy?" That usually comes down to one of these five things. money sex love companionship support, emotional support or other forms of support One of these things is going to be the cause of your neediness and your codependency. When you’re independent, you don’t really need love. You want it, but if you don’t get it it’s OK. Step 1: Identify one of these gaps — let’s say that your gap is love Step 2: then you have to look back and see where does this gap come from. (past, from your childhood or early adulthood.) probably what happened was that you weren’t getting enough love. Maybe your parents got divorced when you were young.Maybe some sort of traumatic situation happened, or you have some self-esteem issues, or insecurities. You feel that you’re deficient in some way. You need something to come in and fill the void. What’s you’ve been doing your whole life, especially in your dating life and your intimate relationships, is that you’ve been looking for the person who’s going to fill that void. What you were really looking for is an external solution to an internal problem.The problem is that when you find an external solution to an internal problem, then you’re even more dependent on it. The nice thing about doing that trace is that it gets you more awareness, more consciousness, so that you’re not acting as unconsciously in the future, in your relationship You are the cause of your own relationship problems, not the other person. You have to bite this bullet and admit it. The gap is not going to go away just because you change relationships. a happy, successful relationship that has a chance of continuing on the long run is a relationships that has a ratio of five to one of positive to negative interactions.That means for every five good things that happen in a relationship, one bad thing happens. How many negative looks they give each other? How many positive looks? How many loving looks? How much positive conversation is going on versus negative? How many fights are there relative to all the good stuff that’s supposed to be happening in a relationship? if you’re in a codependent relationship, then you’ve got to break it off. When you break it off, you have to break it off cold. (you’ve got to endure a little bit of pain to grow yourself and move on to the next stage. ) Make sure you don’t come back to that person. Then, when you’re off on your own, you’re going to have time to reflect, to ruminate, to really introspect, to do this tracing back activity, to find out what are the real codependency problems within you that are causing this pattern.
  9. @RaSH If you have questions, you can ask me here or send me a private message.
  10. Here is a list of all the youtube videos. [x] - summary is done [] - summary is not done or missing The first 200 videos have transcripts in the video section of actualized.org, but we still miss almost all of the summaries from the first 200 videos. If you want to contribute to this thread, select one of the videos that still need a summary and post it here. [x]How to Invest In Yourself []Why Life Coaching Works [x]Be Different to Be Successful []Get Coached [x]Inner Game of Career Development [x]The Most Interesting Problem in Philosophy and Science []How I Lost 65 Pounds in 5 Months [x]Understanding Resistance []Mastery [x]Work Less to Accomplish More [x]What's the Worst That Can Happen? []What a Roman Emperor Can Teach You About Happiness []The Number One Reason Why You're Not Succeeding []The Problem of Self-Control []The Art of Solving Problems Permanently []How You Must Think About Failure []Life Purpose - Critical Points For Finding Your Life Purpose []As Good As Your Life Will Ever Get []How to Delegate to Your Subconscious Mind []Garbage In, Garbage Out - Watch Your Information Intake []The $100 Million Dollar Question []Positive vs Negative Motivation []How To Transform Your Entire Life []Personal Development Blueprint - Intro - Actualized.org []Personal Development - The Ultimate Vision of What You Can Be []Life Purpose - The Thrill of Creative Contribution []Success & Creativity - Why You Should Be More Schizophrenic []Personal Development - How Your Mind is Like a Rider Atop an Elephant []Personal Development - Tips About How to Give Advice []Create an Exciting Life - Your 5 Proudest Moments Exercise []Happiness & Success - Should You Work on Strengths or Weaknesses? []Personal Development - Professional vs Hobbiest []Personal Development Blueprint - Mission Statement []Personal Development Blueprint - Charged Life []Personal Development Blueprint - Top 5 Feelings []Personal Development Blueprint - Eliminate Addictions []How to Make Your Life Extraordinary - Actualized.org []How to Do Real Personal Development []Personal Development Blueprint - Meditation []How To Become Successful - The Secrets That Everyone Overlooks []How To Get More Energy - An Approach Nobody Ever Talks About []How To Make A Guy Fall In Love With You - What Guys Really Want []How To Make A Girl Fall In Love With You - What Girls Really Want []How To Make More Money - Increase Your Income In Career or Business []How To Become A Life Coach - Every Part of the Process Revealed inDetail []Benefits of Meditation - Top Reasons To Start Meditating Right Now []How To Overcome Shyness - Transform Yourself Into An Extrovert []What Is The Purpose Of Life? - Use Purpose to Achieve Massive Success []How To Motivate Employees - Creating Ultra-Productive Workers []How To Feel Happy - Scientifically Proven Ways of Creating Lasting Happiness []Productivity Strategies - Are You Prolific? []How To Increase Your Results From Self-Help Products by 10x []Personal Development Blueprint - Information Intake []New Years Resolutions - How Getting Back On Track Is A Huge Opportunity []Self Expression - How To Express Yourself & Find Your Authentic Creative Voice []How to Be Happy in Life - Happiness Bottlenecks []Overcoming Fear - How To Slay Your Greatest Demon [x]Sensitivity - Why Personal Development Is Impossible For You Right Now [x]How To Never Quit - The Key To Reframing The Toughtest Obstacles []How Your Subconscious Holds You Back From Greatness []Negative Thoughts - The Origin Of Negative Thinking & How To Eliminate It Forever []How To Succeed In Life - The 6 Key Elements of Phenomenal Success []Fear Of Public Speaking - The One Key To Overcoming It Forever []How To Change Your Life - Making BIG Life Changes Actually Stick []Fear Of Failure - Why We Have It & How To Deal With It []How To Change Careers - Dealing With The Fear & Transitioning Smart []How To Stay Focused - The Key To Being Extremely Productive & ClearMinded []Resume Writing Tips - The Secret Mindset For Writing a Perfect Resume []How To Stay Motivated To Lose Weight - The Psychology of Weight Loss Success []How To Stop Worrying - The Fundamentals of Eliminating Worry []How To Change The World - What It Takes To Have Massive Social Impact [x]Personal Power - How Personal Power Creates Success []SMART Goal Setting - How to Set Extremely Effective Goals []The Subconscious Mind - Using Your Subconscious Mind to Create Massive Success []What Is Ego - How Your Ego Dictates Your Entire Life []How To Get Motivated - Creating a Consistent Drive for High Performance []The Law Of Attraction - How It Really Works & How To Use It []How To Stop Procrastinating - A Step-by-Step Process For Busting The Worst of Procrastination []How To Be More Confident - A Step-by-Step Process for Becoming Truly Confident []Self Actualization - The Most Inspiring Self-Help Concept Of All Time []Positive Affirmations - The Tricks of Using Affirmations to Transform Your Life []What Should I Do With My Life - How To Find Your Passion For Life []Peak Performance - How To Hit and Maintain Consistent Peak Performance In Life []How To Stay Healthy - The Psychology of Maintaining Consistent, Effortless Health []Overcoming Adversity - How To Handle The Most Horrific Life Challenges Ever []How To Become A Vegetarian - Practical Steps You Must Take To Succeed []How To Control Anger - The Shocking Truth Behind Your Anger Problems []Positive Psychology - What Is It & How It Can Transform Your Life []Self Control - How To Develop Self-Control To Create An Amazing Life []How To Relieve Stress - Scientifically Proven Stress Relief Techniques []How To Be Attractive - The Ultimate Attraction Strategy []Why Am I Depressed? - The Shocking Truth Behind Your Depression []Profound Quotes #001 - "All Of Humanity's Problems Stem From Man's..." []True Vision - I Reveal My Life Purpose Until You Can Feel It []Willpower - Scientifically Proven Techniques to Increase Willpower []Redefining Philosophy - How To Become A Jedi Master []How To Become Rich - The Number One Reason You're Not Already Rich []Mindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions []Profound Quotes #002 - "Specialization Is For Insects" []What Is Happiness? - An Extremely Advanced Definition Of Happiness []Self Image - The Amazing, Absolute Key To All Personal Growth [x]How To Stay Committed To A Cause []Introvert vs Extrovert - A Deep Understanding Of Introverts And Extroverts [x]How To Eat Healthy - Create A Super Healthy Meal In 15 Minutes []How To Be A Man - The Deep Core Of Being Masculine []Positive Thinking - The Key To Thinking Positive []Healthy Relationships - What You MUST Know To Sustain A Great Relationship []Dream Life - What It Takes To Create An Extraordinary Life []Best Supplements - What You Must Know About Supplementation []Optimism - How To Become Optimisitic Right Now []Letting Go Of The Past - How To Get Over The Past In Minutes []How To Find Your Passion - Why You Have No Passion & How To Fix It []Critical Thinking - Use Independent Thinking To Build A Powerful Life []How To Motivate Yourself - The Trick Behind Lasting Self-Motivation [x]Emotional Intelligence - Why Your EQ Is More Important Than Your IQ []Cause & Purpose - What Are You Willing To Bleed For? []Id, Ego, Superego - Understanding An Old School Psychology Concept []Self Help - How Self-Help Can Revolutionize Your Entire Life []Life Coaching - The Powerful Benefits Of Working With A Life Coach []How To Start A Business - Bootstrapping A Successful Business []How To Use Technology To Super-Charge Your Personal Growth []Time Management - How To Get More Time In Your Day []State Of The Union - My Camera Dies In Death Valley []The Secret - The Truth They Didn't Tell You []Personal Development Plan - The Essentials Of Getting Results []How To Love Yourself - How To Like Who You Are Right Now []How To Feel Good - Re-Designing Your Life To Feel Amazing []How To Be Yourself - Become Your Authentic Self Right Now [x]True Value - How To Create Success Out Of Nowhere [x]The Power Of Routines - How Your Daily Routine Holds You Back From Your Dreams []Staying Hungry - How To Use Pain For Growth []Relationship Advice - The Master Plan For Creating An Amazing Relationship []How To Become A Millionaire - The Truth No One Tells You []Self Esteem - Understanding & Fixing Low Self-Esteem []Judgment - How You Ruin Your Own Happiness []Profound Quotes #003 - "Children Want Candy; The Intelligent Want SelfControl" - Rumi []Whatever Doesn't Kill You Makes You Stronger - True or False? [x]What Women Want In A Man - 5 Factors That Hook Women Like Crack []How To Make A Girl Squirt - Give Your Girl An Explosive Orgasm []Positive Attitude - The 3 Pillars To Cultivating Positivity [x]How To Exploit People To Grow Yourself - An Advanced Technique []Stress Management - Permanent Solutions For Stress Reduction []Why I'm A Dick - And Why I Won't Change []Goal Setting - How To Set Goals Effectively [x]Bad Relationships - How To Break Your Cycle Of Painful Relationships []Bad Habits - A Live Exercise For Dropping Any Bad Habit For Good []How To Get A Girlfriend - The Ultimate Guide For Landing A Hot Girlfriend []How To Forgive Someone - The One Trick That Makes Forgiveness Easy []Openmindedness - A Huge Overlooked Obstacle To Self Improvement []How To Make Friends - 4 Sticking-Points That Limit Your Ability To Make Friends []Good Vs Evil - Why Evil Doesn't Actually Exist []Communication Skills - The 6 Keys Of Powerful Communication []Low Self Esteem In Women - Why Women Have Lower Self-Esteem Than Men []Visualization - A Powerful Technique For Reprogramming Your Subconscious Mind []Self Confidence - The Two Essential Avenues For Building Confidence []Why Women Use You For Money - And How To Never Get Used Again []Why Men Cheat - And 8 Ways To Keep Your Man Loyal []How To Follow Advice Without Betraying Yourself []How To Master & Control Your Emotions []Negative Visualization - An Ancient Stoic Technique For Creating Happiness [x]How To Stop Being A Victim - The #1 Reason You Are Stuck In Life []Spirituality vs Religion - The No-Bullshit Guide To Spirituality []Self Discipline vs Freedom - How To Create More Freedom In Your Life [x]How To Deal With Depression - The Key To Breaking Out Of Depression []How To Stop Caring What People Think Of You []How Science Keeps You Stuck In Life - Exposing Problems With "Scientific" Thinking []Why Women Fall For Assholes []Understanding The Authentic Self - Discovering Who You Really Are []How To Deal With Difficult & Toxic People []Leo's List of Top 140 Self-Help Books []How To Stop Watching TV - Why You Must Eliminate TV Right Now! []Luck & Success - Is Luck Important For Being Successful? []How To Meditate - The No Bullshit Guide to Meditation []How To Manage Your Money Easily Using This Budget Template []The Biggest Thing You Should Fear - Halloween Special []How To Be An Attractive Man - Interview With Dating Coach, TrippAdvice []How To Stop Being Lazy - Solutions For Short-term & Long-term Laziness []How To Deepen Your Love For Life - A Powerful Exercise []How To Deal With A Breakup []Why The Most Successful People Don't Do Personal Development []How To Have Amazing Sex - Part 1 []The Truth About Passive Income []How To Practice Gratitude - Xmas 2014 Special [x]How To Stop Being Jealous - Techniques To End Jealousy Forever []Responsibility vs Blame - Why You Are 100% Responsible For Everything [x]How To Study - The Keys To Acing School & College []Beware Of False Prophets - Stop Worshipping Human Personality []What Is Karma? - The No-Bullshit Explanation Of How Karma Works []Stop Demonizing People! - Why You Are Wrong For Calling Terrorists Evil []Spiritual Enlightenment - The Most SHOCKING Truth You'll Ever Hear []What To Do Next After Learning About Enlightenment []The Happiness Spectrum - The Best & Worst Kinds Of Happiness []Paradoxes Of Personal Development []Spiritual Enlightenment - Part 2 - Understanding The Conceptualized Self []The Secret Curse Of Being Human + Bonus: A True Spiritual Exercise! []How To Have Amazing Sex (For Women) - Drive Your Man Wild In Bed []Enlightenment - Part 3 - Creating An Experience Of No-Self []Enlightenment FAQ - Part 1 - All Your Questions Answered []Enlightenment FAQ - Part 2 []All Of Religion Explained In One Video []How To Have Amazing Sex - Part 2 - Increasing Intimacy & Dominance []Understanding Emotions - Part 1 []Feminine vs Masculine Compassion []How To Stop Backsliding - How To Stop Procrastinating [x]How To Become Enlightened - The Exact Step By Step Process Revealed! []How To Be A Leader - Leadership Secrets Revealed! []How To Stop Being A Workaholic [x]How To Meditate Deeper []Science vs Religion - The Absurdity Revealed! []How To Create Your Dream Career - The Ultimate Life Purpose Course [x]How To Unleash Your Ambition - Must-Watch For Ambitious People [x]How To Get Shit Done - The Inner Game Of Being A Results-Maker []My Enlightenment Experience - Exactly How It Happened []Lower vs Higher Self - Understanding Your Two-Faced Nature []Using Maslow's Hierarchy of Needs To Self-Actualize []Masculinity vs Femininity - Psychology Of The Male & Female Mind [x]Meditation Techniques: Do Nothing - The Simplest Meditation Possible []Meditation On Steroids - How To Get The FASTEST Meditation Gains []The Grand Model Of Psychological Evolution - Clare Graves & Spiral Dynamics []Being A Spiritual Seeker, Good or Bad? []One Simple Rule For Acing Life []How To Be Funny - Comprehensive Guide To Developing A Sense of Humor []Contemplating Your Own Death - To Stay Motivated For Life []How To Deal With Criticism, Trolls, and Haters [x]Avoiding Dysfunctional & Abusive Relationships - 30+ Red Flags []Advice For High School & College Students - The Keys To Mastering Life []Curing Perfectionism - How To Stop Being A Perfectionist [x]Mindfulness Meditation - A Complete Guide With Techniques & Examples []A Vision For The Self Actualized Life - Get Yo Ass Inspired! []How To Overcome Creative Blocks & Writer's Block []How To Deal With Strong Negative Emotions []Radical Openmindedness - How To Break Free Of Dogma & Beliefs [x]30 Ways Society Fucks You In The Ass [x]How You Lie - All Your Dirty, Sneaky Lies & Manipulations Exposed! [x]40 Signs That You Are Neurotic - Understanding Neurosis []How To Stop Judging Yourself []The Challenges Of Making Bold Life Changes [x]Understanding Awareness - The Staggering Depth Of Your Unawareness Revealed []Free Will vs Determinism - Does Free Will Exist? []A Rant Against The Pickup Community - Must Watch For All PUAs []The Ultimate Model Of Human Knowledge - All Knowledge Explained! [x]The Most Important Commitment You Can Make + Huge Announcement [x]27 Qualities Of All Successful People [x]The Enlightened Self - A Description Of Your Existential Nature [x]Fake Growth vs Real Growth - What If You're Just Tricking Yourself? [x]How To Stop Comparing Yourself To Others [x]How To Be A Strategic Motherfucker - The 7 Pillars Of Strategic Thinking [x]Why Rationality Is WRONG! - A Critique Of Rationalism [x]The Power Of Self Acceptance - How To Stop Beating Yourself Up [x]The Benefits Of Enlightenment [x]3 Step Formula To Be Ruthlessly Effective At Anything [x]Overcoming Addiction - The Root Cause Of Every Addiction [x]How Your Mind Distorts Reality - Needy vs Non-Needy Perception []Enlightenment Guided Inquiry - The Neti Neti Method [x]Grasping The Illusory Nature Of Thought [x]Lifestyle Minimalism - Renouncing Your Busy Stupid Life [x]How To Stop Being A Victim - Part 2 - What All Victims Fail To Understand [x]A Rant Against Morality - Very Foundational [x]How To Stop Moralizing - Removing The SHOULDs From Your Life [x]Meditation For Beginners [x]Awareness Alone Is Curative - How To Auto-Correct Unwanted Behaviors [x]Be Fucking Patient! - How To Deal With Lack Of Results [x]The Psychology Of Small Business Success - Top 5 Errors Of Aspiring Entrepreneurs [x]10 Important Things You Don't Know You Want [x]You're Not Happy Because You Don't Really Want To Be [x]The 3 Levels Of Personal Development Work []The Amazing Power Of Psychedelics - Leo Does Magic Psilocybin Mushrooms! []How To Use Psychedelics For Personal Development []Guided Meditation - The Next Level Of Meditation [x]The Paradox Of Developing Self-Trust []How To Be A Man - Part 2 (Advanced Version) [x]The 64 Most Fascinating Questions A Human Can Ask [x]What's Wrong With Ego? []What Is God? - Leo Becomes Absolute Infinity (Aka God) - All Of Reality Explained []5-MeO-DMT - The Magic Pill To Enlightenment & God [x]Low Quality vs High Quality Consciousness [x]The Dark Side Of Meditation [x]The Mechanics Of Belief [x]How To Harness Your Intuition []The Trap Of Projection, Especially Onto Teachers & Mentors [x]A Rant Against Culture [x]Money Psychology - The Inner Game of Mastering Money []Using 5-MeO-DMT To Become Enlightened - Interview With Martin Ball [x]How To Deal With Confusion [x]Becoming A Sage - A New Vision For Actualized.org & You! []Mystical Traditions Around The World - Nonduality Goes Cosmopolitan! [x]Becoming A Zen Devil - The Dangers Of Half-Assing Enlightenment [x]Uncovering Your Childhood Vows - Unwire Your Neurotic Personality [x]The Pre-mortem Technique - The Trick To Avoiding Project Failure [x]How To Control Anger - Part 2 - Understanding Evil To Death [x]A Rant Against Naive Realism - Reality Is NOT Physical! [x]How I Do Research & Develop Big Picture Understanding []The Launch Of Infinite Insights - Leo's Blog! [x]The Role Of Balance In Personal Development [x]Dropping The Roles You Play []The Gallery Of Absolute Infinity [x]Build Your Infrastructure For Success []AL-LAD Trip Report - A Powerful Tool For Consciousness Work [x]Understanding How Paradigms Work [x]Contemplation - The Most Important Tool For Sages [x]Concentration vs Meditation - How To Develop Concentration [x]The Big Picture Of Self-Actualization [x]True vs False Skepticism []Leo's Super Healthy Blueberry Smoothie [x]The Highest Hero's Journey - What It Means To Be Real Hero []Leo's Super Healthy Vegetable Soup [x]Understanding Default Positions []Leo's Solo Meditation Retreat - 90 Hours Of Nonstop Meditation In The Forest [x]Balancing Theory vs Practice []How To Deal With Loneliness - Especially While Self-Actualizing [x]How To Get Started With Self Actualization - Over 40 Techniques []2C-B Trip Report - Experiencing Physical Death [x]Intro To Systems Thinking [x]Why People Seem Crazy [x]Subtle Addictions []Successful People Are Not Happy []Making Sense Of Paranormal Phenomena & Psychic Powers [x]Understanding Absolute Infinity - Part 1 []Understanding Absolute Infinity - Part 2 [x]What Is Art? - Understanding The Essence Of Art [x]Setting Proper Expectations []Leo Hits Rock Bottom - EVERYTHING Understood [x]Learning = Behavior Change [x]No Growth Possible Without Training [x]Understanding Meaning, Purpose, & Value []Distraction - The Ego's Favorite Defense Mechanism [x]What Is The Devil? - The Mechanics Of Evil [x]How To Raise Rockstar Kids []Correcting The Stigma Of Psychedelics - Part 1 []Learning = Observation []Correcting The Stigma Of Psychedelics - Part 2 []The Topic Of Mindfuckery []Advanced Tips For Self-Inquiry [x]Building Your Existential Vocabulary []How To Keep The Ultimate Journal (Commonplace Book) + LIVE DEMO []Comprehension Has Many Degrees [x]Why Brains Do Not Exist []Reality Is A Strange Loop - The Beauty Of Paradox + GRAPHICS []The Theme Of Things Going Full-Circle [x]Motivational Speech For Building A Passionate Life [x]The Deep Problem Of Marketing [x]Jacques Derrida, Deconstruction, Post-Modernism & Nonduality []All Criticism Is Untenable [x]Self-Deception - Part 1 [x]Self Deception - Part 2 - 60+ Self-Deception Mechanisms []Enlightenment Experience Happening In Real Time - LIVE! [x]Enlightenment Experience Explanation & Key Lessons [x]Self-Deception - Part 3 []Hitler Reacts To Nonduality / Enlightenment - FUNNY! []Life Is A Dream [x]How To Shop For Healthy Food []My Deepest Awakening Yet - Becoming Infinite []The Importance Of Real Yoga []Quantum Mechanics Debunks Materialism - Part 1 []Quantum Mechanics Debunks Materialism - Part 2 []Comprehending The Magnitude Of Reality []Metaphysical Implications Of Godel's Incompleteness Theorem - Part 1 []Understanding Islam - What Most People Misunderstand [x]Shamanic Breathing Technique + LIVE DEMO []Collective Ego - Understanding The Egoic Dynamics Of Social Systems []Going Buddha - 30 Day Meditation Challenge [x]What Is Consciousness? - All Questions Answered []What Is Intelligence? - Infinite Intelligence Explained [x]Spiral Dynamics - Stage Blue [x]Spiral Dynamics - Stage Orange [x]Spiral Dynamics - Stage Green [x]Spiral Dynamics - Stage Yellow [x]Spiral Dynamics - Stage Turquise [x]Understanding Recontextualization []How To Contemplate Using A Journal []Sameness vs Difference - The Metaphysical Foundation Of Reality []How Ideology Works []Life Is A Maze [x]What Is Spirituality? - A No-Bullshit Intro To Spirituality []How To Escape Wage Slavery []Body Awareness - How To Relax Your Body [x]What Is Love? - Advanced Spiritual Explanation [x]35+ Subfields Of Self-Help []What Is Actuality? - Distinguish Direct Experience vs Concept [x]Mankind Is The Bullshitting Animal [x]Nootropics - Top Supplements For Increasing Mental Performance []The Radical Implications Of Oneness (Halloween Edition) [x]65 Core Principles Of Living The Good Life [x]What Is Perception? - The Metaphysics Of Perception []Spiral Dynamics - Important Insights & Nuances [x]The Ten Ox-Herding Pictures - Zen's Stages Of Enlightenment Explained []The Counter-Intuitive Nature Of Life [x]Understanding Ego Backlash [x]Spiral Dynamics - Areas Of Application []How To Do Self-Inquiry [x]Cult Psychology - Part 1 - How Cults Work []Cult Psychology - Part 2 - The Big Picture [x]What Is God? - Part 1 - A No Bullshit Explanation For Smart People [x]What Is God? - Part 2 - Clear Answers To 70+ Commonly Asked Questions []Aztec Nonduality - Profound Life Lessons From Aztec Philosophy []Leaving On 30-Day Solo Retreat []Becoming God - Insights From 13 Back-to-Back Awakenings []Understanding Duality - Part 1 - Master List of 250+ Dualities []Understanding Duality - Part 2 - Scientific Dualities []Understanding Duality - Part 3 - Existential Dualities [x]Life Unfolds In Chapters & Phases [x]The Power Of Asking Questions [x]What Is The Point Of Life? - An Advanced, Life-Changing Explanation [x]Understanding Survival - Part 1 - The Metaphysics Of Being Human [x]Understanding Survival - Part 2 - Advanced Insights About Survival [x]Understanding Relativism - Part 1 []What Is Reality? - A Radical Explanation [x]How Authority Works - Where Does Truth Come From? [x]Conscious Politics - Part 1 - The Deepest Political Analysis You'll Ever Hear [x]Conscious Politics - Part 2 - Foundational Insights About Political Ideology [x]Conscious Politics - Part 3 - The Core Principles Of Conscious Politics [x]Conscious Politics - Part 4 - 100+ Specific Policy Proposals [x]Self-Bias - Why All Worldviews Are So Skewed [x]What Is Truth? - The Definitive Answer [x]The Power Of Letting Go - How To Overcome Clinginess, Attachment, OCD [x]What Is Love? - Part 2 - The Brutal Nature Of Love [x]How Fear Works - Part 1 - The Ultimate Guide To Dealing With Fear [x]How Fear Works - Part 2 - The Ultimate Guide To Dealing With Fear [x]Understanding Impermanence - Why Reality Is Always Changing []Announcement - Actualized.org Launching On Patreon + Vision For The Future [x]The Many Facets Of Awakening - List of Top 30 Enlightenment Insights [x]How Corruption Works []The Dangers Of Spiritual Work [x]How To Discover What's True - A Deep Inquiry []Content vs Structure - Going Meta Is A Super-power [x]What Is Death? - How Immortality Works []Self-Love - The Highest Teaching In The Universe [x]Division vs Unity - The Engine That Runs Reality []Why Reality CANNOT Be A Simulation - A Clear Answer []Reproduction Is An Illusion - Why It Doesn't Matter If You Have Kids []Total Awakening Live In Real Time - Part 1 []Total Awakening Live In Real Time - Part 2 [x]Explicit vs Implicit Understanding []How Psychedelics Work - Making Sense Of Psychedelics []How Society Evolves - Introducing The World Values Survey []I'm Leaving To Pursue Awakening & Healing - March 2020 [x]Outrageous Experiments In Consciousness - 30 Awakenings In 30 Days []How Openmindedness Works - Exercises To Open Your Mind [x]Life Advice For Young People - Part 1 []How To Forgive Anyone Who Hurt You - A Powerful Trauma Release Exercise []Learning = Making Distinctions - The Secret To Rapid & Deep Learning [x]Life Advice For Young People - Part 2 []The Ultimate Structure Of Reality Explained []Understanding Democracy & Authoritarianism
  11. What Is The Point Of Life? An Advanced, Life-Changing Explanation Pasted from youtube user: Thomas Vanhuysse Short answer: Creation! The problem of rationally trying to answer the question: "What is the point of life?" Leo starts out by denying an objection that people from the materialist paradigm might come up with: "Reality is just arbitrary." It is just this physical, rigid system. Life is not dumb, it is not accidental, it is not coincidental, it is not arbitrary. Life is intelligent and designed. You need to step out of your ego mind and rational mind to appreciate the brilliance of reality and the design behind it. What is the point of the Universe? (macro-level) The Universe is an infinite singularity: An infinite amount of dimensions, an infinite field of consciousness. It is completely self-aware and alive. It is all-loving and creative. It is God. The Universe subdivided itself into an infinite number of parts because there is ultimately no distinction between a division and a unity, it is all one. All possible subdivisions are already contained within the Universe and always have been. There is only one ultimate Reality, containing within it an infinite amount of sub-realities. It is radically all-encompassing, if you will. The only one thing the Universe can do, for all of eternity, is explore itself. Remember that the Universe is not dumb, it is vibrantly alive! It can desire! It desires constantly to know itself. It does this through your human life and an infinite number of other experiences. The only way in which the Universe can know or be itself, which are ultimately the same, is by living through every single infinite amount of possibilities. All there are within the Universe is an infinite number of perspectives. The point of the universe is to live through every single one of them in order to know and to be itself. - The point of the Universe is itself. - The point of the Universe is for God to simply be Itself. - The point of the Universe is to experience all the parts and teh whole of Itself. - The point of the Universe is for God to experience itself being a creator. - The point of the Universe is God realization. For God to awaken to Itself. - The point of the Universe is for God to create Itself and to love Itself. - The point of the Universe is unity through division. What is the point of your human life? (micro-level) - The point of your human life is to realize that you are God. - The point of your human life is to realize that you created all of this, but that you forgot. - The point of your human life is to realize your own magnitude. - The point of your human life is to Love yourself. - The point of your human life is to become God-like. - The point of your human life is to be a consciouss creator. - The point of your human life is to conquer fear through unconditional Love. - The point of your human life is to embody Love and Goodness. - The point of your human life is to inspire others through your example. - The point of your human life is to experience the duality. - The point of your human life is to experience every moment fully. - The point of your human life is to help others to awaken. - The point of your human life is to evolve your consciousness. - The point of your human life is to align your will with the will of God. - The point of your human life is to create the most beautiful creation possible. - The point of your human life is to choose and define who you want to be. "Consciousness has devided itself and it seeks to reunify with itself. This cycle goes on forever. You have an infinite number of lives, and you cannot die." […] "You have nothing to lose in this process. There is no possibility of failure." OBJECTIONS: "Life is meaningless!" Life is meaningless, but that is not to be confused with nihilism, depression, lack of inspiration and motivation, negativity… Being is prior to meaning and it is much more profound. The point of anything is itself. Human life has a deliberate design. It's part of a greater whole of which you might say it does have a function, a meaning. "I thought that nothing mattered?" Nothing matters, yet God must still be God. It must still experience itself. That is what it means for God to be God. Ultimately, Creation does not matter. That's why God creates. It creates for the joy and delight of Creation. "Isn't this religious dogma?" No. Verify the Truth for yourself. "How could you possibly know all this?" Through mystical experiences, contemplation, deep study and research of spiritual scriptures and books. Through intuition and direct consciousness of God. All the answers about life you come up with are ultimately your own imagination. But everything within Creation is imagination! "What if you're deluded?" What is the alternative…? Any alternative you give is also just a point of seeing the world. So do the spiritual practices and see for yourself if you are God. "isn't this contradictory to life-purpose?" No. Life-purpose is a practical human realization about what you are passionate about as an indivdual. "Can I fail at life?" No. Death is an illusion. You are immortal. All roads ultimately lead to Nirvana. Don't rush to enlightenment for the sole purpose of trying to avoid failure. As explained earlier: there is no failing this game. "I just want to escape this life and suffering. Why don't I just kill myself?" If you do, you'll escape to Nirvana. Eventually, however, you'll want to polarize yourself again and reincarnate. Where you are right now is the perfect place where you need to be. When you die, you will be here. "Isn't this an ego driven explanation of the point of life? No. It's an explanation of the design or architecture of life. "Doesn't enlightenment mean there is nothing to do? You make it seem as though there is stuff to do." If you want, you can do nothing. Enlightenment doesn't say anything about what you should or should not do in your life. It is simply the realization that you are ther Creator. Then, you can choose what you can create. There are no "Should's" within the Universe unless you create them yourself! "This explanation of the point of life isn't in line with what I heard or believe." Spirituality is a broad concept and certain people will use certain words to explain certain things. It is a complex phenomenon. "Isn't reality perfect? So then why does it need improvement?" This is a simplistic notion of non-duality. From the absolute perspective, this is true, yet practically you can consciously choose to improve your creations.!
  12. these topics explored more deeply and part 2 of understanding emotions.
  13. Emotional Intelligence The 1# factor of successful people is high EQ (Emotional Quotient) and not IQ (Intelligent Quotient). Wrong Assumption: People who are smart and who have high IQ are able to get stuff done. That's usually not the case because they get stuck in their head and lose touch with emotions. Emotions are what really creates success in life. Emotional intelligence is your ability to work with emotions. What EQ is not: sociability being a confident extrovert Definition of emotional intelligence: "the ability to recognize and understand your emotions, in yourself and in others, and your ability to use this awareness to manage your behaviour and your relationship”. 4 Pillars of emotional intelligence: ability to understand your own emotions, being able to label your emotions ability to control your emotions ability to read emotions in other people (empathy) ability to manage your relationships Notes on Pillars: Pillar: having more awareness there (being self-aware and conscious)....a broader range of emotions Pillar: to be able to discipline yourself, control yourself, so you’re not having those crashes and ecstatic peaks, but you’re somewhere in the middle. To manage emotions to channel into your work, or the habits you’re trying to instill in your life, like your diet or your gym Pillar: It’s your ability to understand what other people are experiencing and feeling, being able to relate to that, your understanding of their point of view. It’s really the ability to step into somebody else’s shoes and look at life or a situation from their perspective. Pillar: How smooth are your relationships going for you? How well are you communicating and interacting within them? Effects of EQ: anger management. - being able to manage your anger well accountability. Responsibility, ownership and not blaming others. Self-honesty and honesty with others. assertiveness and confidence: - Good and effective communication stress tolerance: Minimizing stress, anxiousness, negative thoughts, judgement and guilt decision making: Being a strong decision maker and not waffling all the time, making a decision and then going back, and going forward, and going back, and going forward... Or not being able to decide between two things for a long time, flexibility: Being able to flow with life and handle the challenges and situations that are coming up. Or are you very rigid and set in your ways, and everything is bumping into you and causing all sorts of pain and suffering? That’s a sign of low EQ. presentation skills: How well are you able to give a presentation, to speak, to convince people, to motivate and inspire people? listening skills: How good of a listener are you? Are you able to really listen to what people are telling you? Are you able to understand it, to really empathize with it? Are you able to then show them, reflect back to them that you did understand? Do people think you’re a good listener? Or do people think you’re a poor listener? If you’re a poor listener, that’s tied to low EQ. If you always have negative emotions, you have low EQ. (You’re not recognizing them in yourself, first and foremost, but then you also don’t have tools and strategies for how to manage them.) more so than IQ, EQ is highly developable (meditate to reduce stress and journal to understand them better...) Homework: Find out if you have low or high EQ through surveys (online or in books)