Health, Fitness, Nutrition, Supplements

3,689 topics in this forum

1. How to eat healthy?

   By Bojan, September 26, 2021
   • 13 replies
   • 3,121 views
   • 
   • Bojan
   • September 28, 2021

2. How to make your muscles soft like in the cat

   By EugeneTheSage, August 28, 2021
   • 13 replies
   • 1,622 views
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   • Annavyney
   • October 25, 2021

3. Help creating a nootropic stack

   By Insightful27, November 9, 2021
   • 13 replies
   • 1,339 views
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   • Adodd
   • November 19, 2021

4. Looking for quality ear plugs

   By K Ghoul, February 19, 2022
   • 13 replies
   • 1,161 views
   • 
   • Federico del pueblo
   • February 26, 2022

5. How do I get a bigger chest

   By machinegun, March 13, 2022
   • 13 replies
   • 2,159 views
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   • Michael Jackson
   • April 10, 2022

6. Sleep, Coffee, Pills.

   By Eternal Unity, April 11, 2022
   • 13 replies
   • 1,289 views
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   • A_v_E
   • April 24, 2022

7. Heavy Metal Detox - Is it worth consulting with a professional while doing it?

   By Vision, May 8, 2022
   • 13 replies
   • 1,175 views
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   • The0Self
   • May 15, 2022

8. There's no way BMI calculators are anywhere near accurate...

   By MarkKol, June 2, 2022
   • 13 replies
   • 1,103 views
   • 
   • MarkKol
   • June 5, 2022

9. Looking for recipes based on the Healthy Food Video.

   By Kamo, June 6, 2022
   • 13 replies
   • 1,289 views
   • 
   • Vynce
   • June 10, 2022

10. Bloodwork Thread ?

    By mmKay, October 11, 2021
    • 13 replies
    • 4,653 views
    • 
    • Stovo
    • July 13, 2022

11. How to eat and exercise according to your body type?

    By Sleepwalker, February 7, 2016
    • 13 replies
    • 2,255 views
    • 
    • Sleepwalker
    • February 12, 2016

12. On A Vegan Trial

    By Phocus, February 9, 2016
    • 13 replies
    • 2,241 views
    • 
    • Phocus
    • February 14, 2016

13. List Of Books Related To Health, Fitness & Nutrition

    By Thomas, February 7, 2016
    • 13 replies
    • 2,861 views
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    • JevinR
    • April 5, 2016

14. ADD/ADHD

    By MonikaBcn, February 7, 2016
    • 13 replies
    • 2,825 views
    • 
    • FinnishJon
    • April 12, 2016

15. In Caloric Deficit But Not Feeling Hungry

    By Rocky, May 9, 2016
    • 13 replies
    • 3,399 views
    • 
    • Rocky
    • May 25, 2016

16. Tactic (for Fighting And Other Sports)

    By Gabriel David Gomez, August 19, 2016
    • 13 replies
    • 1,442 views
    • 
    • Beam
    • August 30, 2016

17. I Need Help

    By Mr Here and Now, September 11, 2016
    • 13 replies
    • 2,281 views
    • 
    • Shin
    • December 18, 2016

18. Best Dinner Time?

    By Mondsee, March 20, 2017
    • 13 replies
    • 1,654 views
    • 
    • Mondsee
    • April 23, 2017

19. Detoxing Information While On A Raw Vegan Diet

    By Peace and Love, July 17, 2017
    • 13 replies
    • 13,170 views
    • 
    • pluto
    • August 1, 2017

20. Vegetarian Diet - Pros And Cons?

    By Monkey-man, September 22, 2017
    • 13 replies
    • 2,479 views
    • 
    • Natasha
    • October 2, 2017

21. Essential Tests For Overall Health Status

    By Huginn, October 30, 2017
    • 13 replies
    • 1,741 views
    • 
    • ppfeiff
    • December 2, 2017

22. Cold Exposure. How much is to much?

    By Lorcan, November 30, 2017
    • 13 replies
    • 2,083 views
    • 
    • Mike Rivers
    • December 29, 2017

23. I start Yoga tomorrow...

    By Charlotte, January 12, 2018
    • 13 replies
    • 1,557 views
    • 
    • Charlotte
    • January 14, 2018

24. I have had a strange pressure in my head for over a year now!

    By Kaslex, December 4, 2017
    • 13 replies
    • 1,908 views
    • 
    • Kaslex
    • January 29, 2018

25. Is 2 Meals a Day Good or Detrimental For Under 30's?

    By Solace, January 24, 2018
    • 13 replies
    • 3,802 views
    • 
    • Till
    • February 6, 2018

26. Very low energy levels

    By Max_V, January 17, 2018
    • 13 replies
    • 2,532 views
    • 
    • pluto
    • March 11, 2018

27. I need a suggestion what work out routine is good without going to the gym

    By John Iverson, January 11, 2018
    • 13 replies
    • 3,362 views
    • 
    • Guest Quanty
    • May 1, 2018

28. Any natural stimulants?

    By Charlotte, April 15, 2018
    • 13 replies
    • 2,687 views
    • 
    • Guest Quanty
    • May 1, 2018

29. To Lose Weight - DO NOTHING

    By okulele, June 10, 2018
    • 13 replies
    • 2,070 views
    • 
    • Siim Land
    • July 2, 2018

30. Cacao nibs - greatest superfood of them all? + Flouride question!

    By MarkusSweden, July 22, 2018
    • 13 replies
    • 1,872 views
    • 
    • pluto
    • July 23, 2018

31. Why Do Life-Design Gurus Say That Dairy is bad for you?

    By TomDashingPornstar, June 17, 2018
    • 13 replies
    • 3,595 views
    • 
    • DrJava
    • September 4, 2018

32. Benefits of Cannabis to Stopping Addiction

    By Antiochos, April 26, 2018
    • 13 replies
    • 2,827 views
    • 
    • Hellspeed
    • October 15, 2018

33. Healing from an illness

    By bejapuskas, December 14, 2018
    • 13 replies
    • 1,098 views
    • 
    • now is forever
    • December 30, 2018

34. Alternative treatments

    By Charlotte, March 15, 2019
    • 13 replies
    • 1,291 views
    • 
    • Charlotte
    • March 17, 2019

35. Addicted to food - should I give up on eating healthy ?

    By Pristinemn, May 3, 2019
    • 13 replies
    • 1,702 views
    • 
    • Swede
    • May 15, 2019

36. Which foods are great to gain more energy and muscles?

    By luqqzr, April 30, 2019
    • 13 replies
    • 2,099 views
    • 
    • GreenWoods
    • June 9, 2019

37. Dr. Andrew Weil on Aubrey Marcus Podcast (Lots of Great Health Info)

    By TrynaBeTurquoise, November 19, 2019
    • 13 replies
    • 1,321 views
    • 
    • Nickyy
    • November 21, 2019

38. Cacao

    By wesyasz, November 26, 2019
    • 13 replies
    • 1,297 views
    • 
    • pluto
    • December 2, 2019

39. Need help unraveling the mystery that is my sleep

    By Hansu, December 17, 2019
    • 13 replies
    • 1,051 views
    • 
    • Nahm
    • December 23, 2019

40. Fitness Question: Muscle; 6 Pack;

    By Rasheed, December 20, 2019
    • 13 replies
    • 1,375 views
    • 
    • Rasheed
    • January 9, 2020

41. Ketogenic diet?

    By AlexB, March 6, 2018
    • 13 replies
    • 3,546 views
    • 
    • King Merk
    • January 11, 2020

42. Heavy metals

    By herghly, May 6, 2020
    • 13 replies
    • 2,188 views
    • 
    • herghly
    • May 25, 2020

43. Any Tips To Have A Healthy And Fit Body?

    By Petervan, September 30, 2016
    • 12 replies
    • 2,227 views
    • 
    • jamal-freeman
    • November 22, 2016

44. Intermittent-fasting Vs Frequent Meals

    By Preango, November 30, 2016
    • 12 replies
    • 2,880 views
    • 
    • Siim Land
    • February 3, 2017

45. Gym Newbie

    By Anirban657, April 16, 2017
    • 12 replies
    • 2,216 views
    • 
    • Durka_Durka
    • June 6, 2017

46. --> Official Supplement Guide For Actualized.org <--

    By mudita, June 15, 2017
    • 12 replies
    • 3,544 views
    • 
    • mudita
    • June 19, 2017

47. Which Suppliments Are Worth It?

    By sleeperstakes, August 5, 2017
    • 12 replies
    • 2,776 views
    • 
    • pluto
    • August 28, 2017

48. Having Acne Gives Me Frustration In Life

    By Claire Verlyn, October 7, 2017
    • 12 replies
    • 1,505 views
    • 
    • Azote
    • October 22, 2017

49. Hormones And Awakening

    By Awomanaware, May 18, 2017
    • 12 replies
    • 1,722 views
    • 
    • Greys0n
    • November 23, 2017

50. Eating to much raw Spinach? Is it safe ?

    By Deepak sadhwani, February 23, 2018
    • 12 replies
    • 2,102 views
    • 
    • lanjero88
    • March 9, 2018