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About Azote

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  • Location
    Moscow, Russia
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  1. I made it to the normal BMI range. Haven't been here since puberty.
  2. @jjer94 Uhm... take-off runway rumble?✈️
  3. @Naviy still on my way to becoming a functional adult
  4. I'm outta the dorm! No roaches, no roommates, can do embarrassing shit like kriyas and breathing exercises and stuff. Yeaaaah
  5. Man, this doesn't seem deeply thought out. You need more research.
  6. Holy shit, a paycheck? What's next? Puberty?
  7. youtube yoga instructor: It's okay, you can scream and cry, just keep going! me: I can WHAT
  8. @General 2 К.Довлатов. Техника "МИД"
  9. I use a variation developed by a russian psychologist, and it's really cool for fears and limiting beliefs. I get LOTS of physical reactions when releasing emotional charges though, like yawning and runny nose. Also, it's tiring, so I have to go at a small pace. Guess I gotta be patient to get tangible results.
  10. Current weightloss attempt finally reached the starting point of the previous one. Oh, we truly don't appreciate what we have until we lose it. (shoot me)
  11. @Privet grow up and let me go already, will ya?
  12. Week 8 of jogging. I feel profoundly gaslit by everyone who ever said exercising ups your energy levels.
  13. Shieeeet, physicality is exhausting. I've built up my jogging routine up to 3km for now (took me 7 weeks and a partner in crime), and with the mean deficit of 300kcal, I don't have it in me to care about anything else. Like, fuck hydration, nutrient balance and appearance, just let me sleep. And this shit doesn't even qualify for minimal healthy lifestyle level of physical activity! These baby steps hurt my fucking ego okay
  14. I would just break down lol
  15. Turns out mirror neurons make things like depression and obesity contagious. Y'all better stay away from me lmao