Health, Fitness, Nutrition, Supplements

3,642 topics in this forum

1. How To Grow Taller

   By Jhonny, May 12, 2017
   • 7 replies
   • 4,202 views
   • 
   • melchangelo
   • September 21, 2024

2. How to handle psychogenic stomach pain

   By Vrubel, October 28, 2021
   • 5 replies
   • 621 views
   • 
   • charlie cho
   • October 29, 2021

3. How to have better sleep / more energy?

   By FourCrossedWands, April 19, 2023
   • 16 replies
   • 1,813 views
   • 
   • FourCrossedWands
   • April 27, 2023

4. How to have energy and focus?

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   By Boss, February 7, 2016
   • 26 replies
   • 5,302 views
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   • Walter B
   • February 19, 2016

5. How to heal migraine holistically?

   By joshuahuebner, May 17, 2021
   • 2 replies
   • 711 views
   • 
   • joshuahuebner
   • May 20, 2021

6. How to heal sinus?

   By MsNobody, January 12, 2019
   • 7 replies
   • 2,020 views
   • 
   • Zigzag Idiot
   • January 16, 2019

7. How to identify GMO foods

   By Jon_Bundesen, March 7, 2021
   • 0 replies
   • 269 views
   • 
   • Jon_Bundesen
   • March 7, 2021

8. How to ignore half the food in the house...

   By Seth, January 30, 2020
   • 3 replies
   • 685 views
   • 
   • SgtPepper
   • February 10, 2020

9. How to improve flexibility?

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   By lostmedstudent, April 23, 2020
   • 35 replies
   • 4,605 views
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   • lostmedstudent
   • September 6, 2020

10. How To Improve Sleep?

    By SFRL, June 7, 2017
    • 11 replies
    • 2,402 views
    • 
    • Siim Land
    • June 16, 2017

11. How to improve thyroid health?

    By Commodent, August 19, 2019
    • 16 replies
    • 2,611 views
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    • pluto
    • August 29, 2019

12. How to Increase Brain Power?

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    By Raphael, April 25, 2021
    • 29 replies
    • 5,279 views
    • 
    • Raphael
    • August 31, 2021

13. How To Increase Fitness

    By Omega, July 11, 2016
    • 2 replies
    • 1,130 views
    • 
    • MIARIVEL
    • August 3, 2016

14. How to increase gains in the gym nutrition or exercise?

    By ValiantSalvatore, August 6, 2019
    • 9 replies
    • 1,063 views
    • 
    • ValiantSalvatore
    • August 7, 2019

15. How To Increase Neuroplasticity

    By Siim Land, January 18, 2017
    • 0 replies
    • 642 views
    • 
    • Siim Land
    • January 18, 2017

16. How to Live Longer- Blue Zones, Longevity and Anti Ageing

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    By LfcCharlie4, February 6, 2020
    • 21 replies
    • 3,081 views
    • 
    • VeganAwake
    • February 24, 2020

17. How to Lose Fat and Keep it Off

    By Angelo John Gage, January 12, 2019
    • 2 replies
    • 546 views
    • 
    • Angelo John Gage
    • January 12, 2019

18. How to Lose Fat and Keep it Off

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    By Angelo John Gage, May 6, 2019
    • 41 replies
    • 4,543 views
    • 
    • Paul Newcomb
    • July 7, 2019

19. How To Lose Weight and Stick With It?

    By Phill, January 5, 2018
    • 6 replies
    • 1,381 views
    • 
    • Ruby White
    • January 7, 2018

20. How to Lose Weight?

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    By GGG, June 4, 2021
    • 40 replies
    • 4,996 views
    • 
    • Forestluv
    • June 8, 2021

21. How to maintain and even have abundant health while sitting 10hrs/day

    By EugeneTheSage, September 5, 2021
    • 12 replies
    • 1,421 views
    • 
    • Rigel
    • September 8, 2021

22. How to make exercise less exhausting

    • 1
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    By kagaria, May 28, 2020
    • 24 replies
    • 2,902 views
    • 
    • kagaria
    • June 10, 2020

23. How to make my own ‘Alkaline Water’?

    By Rasheed, October 7, 2019
    • 4 replies
    • 1,094 views
    • 
    • Rasheed
    • October 8, 2019

24. How to Make Stainless Steel Non-stick

    By Thought Art, December 30, 2023
    • 18 replies
    • 1,378 views
    • 
    • sholomar
    • January 3, 2024

25. How to make your muscles soft like in the cat

    By EugeneTheSage, August 28, 2021
    • 13 replies
    • 1,415 views
    • 
    • Annavyney
    • October 25, 2021

26. How To Meausure How Healthy You And Your Environment Are?

    By Wouter, November 12, 2016
    • 4 replies
    • 1,020 views
    • 
    • JKG
    • December 1, 2016

27. how to minimize risks of vaccination

    By remember, April 6, 2020
    • 8 replies
    • 997 views
    • 
    • DrewNows
    • April 17, 2020

28. How to motivate myself to keep going to the gym?

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    By Jannes, November 8, 2023
    • 27 replies
    • 1,465 views
    • 
    • Schizophonia
    • November 10, 2023

29. How to navigate the "nutrition" challenge.

    By Yog, October 10, 2020
    • 6 replies
    • 972 views
    • 
    • Yog
    • October 16, 2020

30. How to never gain weight again?

    By Manjushri, September 2, 2019
    • 12 replies
    • 1,362 views
    • 
    • Rigel
    • September 8, 2019

31. how to not backlash after a fast ?

    By levani, December 28, 2020
    • 3 replies
    • 493 views
    • 
    • levani
    • December 29, 2020

32. How To Not Get Sick This Winter

    By Siim Land, September 20, 2017
    • 15 replies
    • 2,223 views
    • 
    • Siim Land
    • January 7, 2018

33. How to overcome addiction in self actualization, & not replace it with something new?

    • 1
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    By JessicaKatherine, November 8, 2019
    • 21 replies
    • 2,636 views
    • 
    • Egzoset
    • March 30, 2020

34. How to prevent getting cancer when older ?

    By Thunder Kiss, July 16, 2021
    • 9 replies
    • 1,021 views
    • 
    • myles
    • July 23, 2021

35. How to prevent/reverse further tooth decay?

    By Phil King, March 22, 2022
    • 9 replies
    • 852 views
    • 
    • Yarco
    • March 23, 2022

36. How to progress well if you have lack of energy

    By Ima Freeman, January 12
    • 16 replies
    • 1,171 views
    • 
    • Ima Freeman
    • January 25

37. How To Pull-off "the Bald Look" ?

    By Andrey, June 16, 2017
    • 2 replies
    • 1,008 views
    • 
    • Ricky Walt
    • September 29, 2017

38. How to Quit Kratom ?

    By Javfly33, November 25, 2021
    • 0 replies
    • 330 views
    • 
    • Javfly33
    • November 25, 2021

39. How to quit sugar

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    By shree, December 28, 2023
    • 79 replies
    • 6,689 views
    • 
    • Schizophonia
    • January 27, 2024

40. How to really wash your greens.

    By Unio, April 21, 2021
    • 4 replies
    • 743 views
    • 
    • Unio
    • April 22, 2021

41. How to recover as an ex-smoker ?

    By Someone here, February 3, 2023
    • 7 replies
    • 1,150 views
    • 
    • ZenAlex
    • February 16, 2023

42. How to reduce cortisol levels when you have high cortisol?

    By Vision, April 17, 2021
    • 11 replies
    • 1,947 views
    • 
    • Ry4n
    • May 3, 2021

43. How to reduce Pain from Period Cramps?

    By integral, August 7, 2021
    • 16 replies
    • 1,522 views
    • 
    • Charlotte
    • September 13, 2021

44. How to reduce sleep quota?

    By SamC, September 30, 2021
    • 10 replies
    • 1,287 views
    • 
    • rNOW
    • October 16, 2021

45. How to reduce somnolence after lunch?

    By Davino, January 13
    • 3 replies
    • 376 views
    • 
    • Human Mint
    • February 1

46. how to relearn/recondition my sleep position ?

    By sure, June 10, 2020
    • 3 replies
    • 656 views
    • 
    • Onemanwolfpac
    • June 10, 2020

47. How to Release Tension and Heal the Body with Humming

    By Vladimir, January 13, 2019
    • 10 replies
    • 1,205 views
    • 
    • pluto
    • January 27, 2020

48. How to release tension?

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    By Vision, August 26, 2021
    • 25 replies
    • 2,883 views
    • 
    • Vision
    • September 1, 2021

49. How to remove heavy metals from body and brain?

    By Thought Art, February 7, 2021
    • 5 replies
    • 812 views
    • 
    • UnbornTao
    • February 7, 2021

50. How to remove heavy metals from your body?

    By dinone, June 1, 2019
    • 15 replies
    • 2,099 views
    • 
    • Sunny J Gupta
    • July 19, 2019