How To Increase Neuroplasticity

[Siim Land]

One of the biggest contributing factors to aging is cognitive decline. Another reason why you would want to keep your brain healthy, but the other self-explanatory benefits on overall intelligence and thinking are also quite profound.

Neuroplasticity refers to the brain's ability to restructure its neural connections in response to changes in the environment and novel stimuli. It's an essential component to learning, creating new habits and increasing your cognition.

Check out my video on how to make your brain more plastic:
 

Stay Plastic, Stay Empowered!
Siim