Health, Fitness, Nutrition, Supplements

3,377 topics in this forum

1. Multiple small meals or two large ones?

   By LSD-Rumi, April 6, 2023
   • 4 replies
   • 286 views
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   • Jwayne
   • April 7, 2023

2. Why do carboinated beverages feel bad afterwards?

   By LSD-Rumi, April 4, 2023
   • 5 replies
   • 375 views
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   • The0Self
   • April 6, 2023

3. Highly Sensitive To Added Sugar?

   By Yimpa, March 10, 2023
   • 5 replies
   • 403 views
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   • mmKay
   • April 6, 2023

4. how do i fix my bent fingers

   By Illusory Self, March 30, 2023
   • 4 replies
   • 290 views
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   • MarkKol
   • April 6, 2023

5. Best cooking surface?

   By Alfonsoo, March 6, 2023
   • 11 replies
   • 806 views
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   • mmKay
   • April 5, 2023

6. Are Animal Fats Really Bad For You?

   By KobywithaY, April 2, 2023
   • 9 replies
   • 436 views
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   • M A J I
   • April 5, 2023

7. How to find out how much sleep one needs?

   By Huegeleisen, March 27, 2023
   • 6 replies
   • 594 views
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   • The0Self
   • April 3, 2023

8. Are dry fruits any worse?

   By MarkKol, March 18, 2023
   • 13 replies
   • 667 views
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   • The0Self
   • April 3, 2023

9. Looks like anti vax was the right call

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   By BlessedLion, March 12, 2023
   • 56 replies
   • 3,361 views
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   • zurew
   • April 3, 2023

10. What is a simple supplement routine to maximize cognitive function and focus?

    By Zen LaCroix, February 28, 2023
    • 11 replies
    • 619 views
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    • M A J I
    • April 2, 2023

11. Unknown & Weird Symptoms

    By KobywithaY, March 31, 2023
    • 9 replies
    • 549 views
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    • Michael569
    • April 2, 2023

12. Which elements are the biggest concern?

    By at_anchor, April 1, 2023
    • 0 replies
    • 173 views
    • 
    • at_anchor
    • April 1, 2023

13. What is your Workout Routine?

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    By Emrie, March 10, 2023
    • 26 replies
    • 1,603 views
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    • The0Self
    • March 31, 2023

14. San Pellegrino & Liquid Death - water sommelier

    By Clabber Girl, March 30, 2023
    • 1 reply
    • 375 views
    • 
    • Michael569
    • March 30, 2023

15. Fungi Mega-Thread ?

    By Juan, March 24, 2023
    • 10 replies
    • 808 views
    • 
    • LSD-Rumi
    • March 29, 2023

16. Did anyone have experience with foot patches?

    By EugeneTheSage, March 28, 2023
    • 0 replies
    • 166 views
    • 
    • EugeneTheSage
    • March 28, 2023

17. my 21 day fast lead to psychotic episode.

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    By Noahsteelers34, February 25, 2023
    • 31 replies
    • 2,707 views
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    • InfinitePotential
    • March 25, 2023

18. Feeling cold, cold hands and feet

    By MihaiXx, March 22, 2023
    • 4 replies
    • 447 views
    • 
    • WelcometoReality
    • March 23, 2023

19. Salt consumption downsides

    By LoneWonderer, February 24, 2023
    • 17 replies
    • 562 views
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    • liklikl
    • March 22, 2023

20. Recommendations on who I can talk to about my genetics report?

    By Jonsey, March 21, 2023
    • 2 replies
    • 249 views
    • 
    • Jonsey
    • March 21, 2023

21. How much EPA and DHA is optimal?

    By Jannes, March 4, 2023
    • 3 replies
    • 269 views
    • 
    • The0Self
    • March 21, 2023

22. Heavy Metal Urine Test Dosages Question

    By rrusso45, March 21, 2023
    • 0 replies
    • 130 views
    • 
    • rrusso45
    • March 21, 2023

23. Went Vegan for 7 days

    By Jaccobtw, March 9, 2023
    • 3 replies
    • 405 views
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    • mostly harmless
    • March 21, 2023

24. Eating vegetables feels "pointless", does anyone actually bother

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    By Optimized Life, January 27, 2023
    • 25 replies
    • 1,889 views
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    • mostly harmless
    • March 21, 2023

25. Write down your opinion about alcohol

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    By ShardMare, March 5, 2023
    • 44 replies
    • 2,894 views
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    • Matthew85
    • March 21, 2023

26. Has anyone here quit coffee?

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    • 2

    By mrPixel, January 28, 2023
    • 20 replies
    • 1,409 views
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    • Matthew85
    • March 21, 2023

27. Intestinal Worms. Please help/share.

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    • 2

    By Giulio Bevilacqua, March 9, 2023
    • 26 replies
    • 1,396 views
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    • Ima Freeman
    • March 19, 2023

28. Leo's Take On Health

    By Twega, March 16, 2023
    • 7 replies
    • 728 views
    • 
    • tuku747
    • March 17, 2023

29. Occipital Neuralgia (2 years since onset)

    By Soulbass, March 15, 2023
    • 1 reply
    • 285 views
    • 
    • player1995
    • March 16, 2023

30. Tap Water Data Base + Best Water Filter

    By Clvp, January 31, 2023
    • 6 replies
    • 493 views
    • 
    • Clvp
    • March 16, 2023

31. Athletic greens (AG1)

    By LoneWonderer, February 24, 2023
    • 2 replies
    • 474 views
    • 
    • LoneWonderer
    • March 13, 2023

32. Taladafil feels amazing

    By Nilsi, March 10, 2023
    • 8 replies
    • 703 views
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    • flowboy
    • March 13, 2023

33. Top fruits and vegetables

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    By Vlad_, February 11, 2023
    • 28 replies
    • 1,538 views
    • 
    • player1995
    • March 10, 2023

34. Judge This Lifestyle HARD

    By 2xj_m, March 8, 2023
    • 17 replies
    • 642 views
    • 
    • 2xj_m
    • March 9, 2023

35. Coffee Allergy or Intolerance?!

    By EyolfTheWolf, March 3, 2023
    • 3 replies
    • 302 views
    • 
    • flowboy
    • March 9, 2023

36. Intuitive eating: snack after workout?

    By StarStruck, March 8, 2023
    • 0 replies
    • 178 views
    • 
    • StarStruck
    • March 8, 2023

37. A question regarding gym

    By caesar13, March 5, 2023
    • 13 replies
    • 473 views
    • 
    • Danioover9000
    • March 8, 2023

38. Triphala helped with sugar cravings

    By EugeneTheSage, March 7, 2023
    • 0 replies
    • 212 views
    • 
    • EugeneTheSage
    • March 7, 2023

39. Burned food

    By StarStruck, March 4, 2023
    • 13 replies
    • 528 views
    • 
    • StarStruck
    • March 7, 2023

40. Are Cigars actually healthier than cigarettes?

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    By Someone here, February 10, 2023
    • 20 replies
    • 1,181 views
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    • flowboy
    • March 7, 2023

41. Bread and veges questions

    By Ash55, March 2, 2023
    • 6 replies
    • 377 views
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    • Ash55
    • March 6, 2023

42. Difficult to feel full

    By Someone here, March 3, 2023
    • 9 replies
    • 497 views
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    • Rigel
    • March 6, 2023

43. Is there any evidence Pasture raised eggs more nutritious?

    By Clabber Girl, March 4, 2023
    • 1 reply
    • 217 views
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    • Jannes
    • March 4, 2023

44. LARQ Bottles

    By Snader, March 3, 2023
    • 1 reply
    • 258 views
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    • zurew
    • March 3, 2023

45. Dizziness sluggishness

    By PurpleTree, March 1, 2023
    • 4 replies
    • 238 views
    • 
    • flowboy
    • March 2, 2023

46. Do you guys test your Modafinil?

    By Insightful27, February 26, 2023
    • 7 replies
    • 492 views
    • 
    • PurpleTree
    • March 1, 2023

47. Good Sleep is non-negotiable

    By Rafael Thundercat, February 28, 2023
    • 0 replies
    • 169 views
    • 
    • Rafael Thundercat
    • February 28, 2023

48. Health problems creates philosophers?

    By martins name, February 25, 2023
    • 7 replies
    • 434 views
    • 
    • UnbornTao
    • February 27, 2023

49. Lead Chelation (very different principles than mercury)

    By The0Self, October 20, 2022
    • 7 replies
    • 1,103 views
    • 
    • mmKay
    • February 27, 2023

50. Fluoride-free tea brands

    By Lila9, January 19, 2023
    • 4 replies
    • 461 views
    • 
    • Adodd
    • February 27, 2023