Health, Fitness, Nutrition, Supplements

3,657 topics in this forum

1. US Dietary guidelines recommend limit saturated fat to 10%

   By MarkKol, October 1, 2023
   • 8 replies
   • 1,150 views
   • 
   • Jason Actualization
   • October 8, 2023

2. My muscles get sore and stiff really easy

   By EugeneTheSage, August 16, 2023
   • 8 replies
   • 953 views
   • 
   • EugeneTheSage
   • October 27, 2023

3. Is Organic Maple Syrup okay to use like honey?

   By John Iverson, October 26, 2023
   • 8 replies
   • 1,303 views
   • 
   • Leo Gura
   • October 29, 2023

4. How many supplements/nootropics is too much?

   By Wizardking, October 28, 2023
   • 8 replies
   • 1,213 views
   • 
   • Wizardking
   • October 31, 2023

5. 30th Birthday DEXA Scan

   By Jason Actualization, February 22, 2024
   • 8 replies
   • 717 views
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   • Princess Arabia
   • February 23, 2024

6. Sleep schedule

   By Pox, May 2, 2024
   • 8 replies
   • 752 views
   • 
   • sholomar
   • May 12, 2024

7. Preparing for a 3-Day Water Fast – Tips and Advice Needed!

   By shree, May 18, 2024
   • 8 replies
   • 1,021 views
   • 
   • EugeneTheSage
   • June 2, 2024

8. boiling tap water for cooking

   By cjoseph90, June 16, 2024
   • 8 replies
   • 992 views
   • 
   • eos_nyxia
   • June 17, 2024

9. Friends eating habits...

   By FourCrossedWands, July 3, 2024
   • 8 replies
   • 619 views
   • 
   • Princess Arabia
   • July 4, 2024

10. Fibromyalgia making lp work and survival hard

    By KenDo, June 29, 2024
    • 8 replies
    • 690 views
    • 
    • integral
    • July 11, 2024

11. Working on Binge Eating and its relation with Trauma.

    By Rafael Thundercat, August 23, 2024
    • 8 replies
    • 544 views
    • 
    • Keryo Koffa
    • August 26, 2024

12. "The $212 Billion Dollar Food ingredient poisoning your Brain"

    By The Blind Sage, October 2, 2024
    • 8 replies
    • 892 views
    • 
    • The Blind Sage
    • October 4, 2024

13. 400+ Days Sober from alcohol

    By Espaim, October 16, 2024
    • 8 replies
    • 959 views
    • 
    • Yimpa
    • October 24, 2024

14. Healthiest salt to add to food

    By jordankingbn2, April 12
    • 8 replies
    • 1,033 views
    • 
    • gettoefl
    • May 22

15. Stress about conceiving

    By Elton, April 16
    • 8 replies
    • 564 views
    • 
    • PsychedelicEagle
    • June 1

16. Should I eat clean 100% or allow myself to cheat meal sometimes?

    By deathendmartin, July 20
    • 8 replies
    • 3,234 views
    • 
    • gettoefl
    • August 18

17. What smells/scents/fragrances do you generally prefer?

    By Tyler Robinson, January 23, 2023
    • 8 replies
    • 2,068 views
    • 
    • Husseinisdoingfine
    • September 18

18. Quitting smoking -I'm giving it another shot

    By Someone here, July 18, 2022
    • 7 replies
    • 851 views
    • 
    • BipolarGrowth
    • July 20, 2022

19. Pork

    By at_anchor, July 27, 2022
    • 7 replies
    • 1,114 views
    • 
    • King Merk
    • July 28, 2022

20. Meditation and Health

    By at_anchor, September 4, 2022
    • 7 replies
    • 878 views
    • 
    • Jordan
    • September 18, 2022

21. The Fundamental Pillars Of Health

    By LfcCharlie4, October 6, 2022
    • 7 replies
    • 1,035 views
    • 
    • King Merk
    • October 10, 2022

22. We love our cheese!

    By at_anchor, October 1, 2022
    • 7 replies
    • 1,105 views
    • 
    • Thought Art
    • October 27, 2022

23. Tips on sticking to an elimination diet?

    By ThePoint, October 26, 2022
    • 7 replies
    • 913 views
    • 
    • Average Investor
    • November 7, 2022

24. Natural ways of pooping while vacationing

    By Sempiternity, January 20, 2023
    • 7 replies
    • 1,117 views
    • 
    • UDT
    • January 22, 2023

25. How little protein I can eat to not lose muscle while cutting?

    By 2xj_m, January 29, 2023
    • 7 replies
    • 646 views
    • 
    • Jannes
    • January 30, 2023

26. Coconut milk?

    By Rigel, October 31, 2019
    • 7 replies
    • 1,917 views
    • 
    • Osaid
    • February 8, 2023

27. Difficult health situation

    By Iblitan, May 20, 2022
    • 7 replies
    • 933 views
    • 
    • Eternal Unity
    • February 15, 2023

28. Any brands of turmeric in tablet form without heavy metal contamination?

    By rd5555, February 10, 2023
    • 7 replies
    • 1,331 views
    • 
    • flowboy
    • February 16, 2023

29. How to recover as an ex-smoker ?

    By Someone here, February 3, 2023
    • 7 replies
    • 1,205 views
    • 
    • ZenAlex
    • February 16, 2023

30. Would you trust Aliexpress Nootropics providers?

    By mmKay, February 11, 2023
    • 7 replies
    • 1,488 views
    • 
    • D2sage
    • February 17, 2023

31. Lead Chelation (very different principles than mercury)

    By The0Self, October 20, 2022
    • 7 replies
    • 2,615 views
    • 
    • mmKay
    • February 27, 2023

32. Do you guys test your Modafinil?

    By Insightful27, February 26, 2023
    • 7 replies
    • 887 views
    • 
    • PurpleTree
    • March 1, 2023

33. Leo's Take On Health

    By Twega, March 16, 2023
    • 7 replies
    • 1,390 views
    • 
    • tuku747
    • March 17, 2023

34. Unknown & Weird Symptoms

    By KobywithaY, March 31, 2023
    • 7 replies
    • 952 views
    • 
    • KobywithaY
    • April 1, 2023

35. What Supplements Actually Make You Feel Better?

    By Ryan M, April 21, 2023
    • 7 replies
    • 986 views
    • 
    • mojsterr
    • April 24, 2023

36. Trimming chest hair?

    By StarStruck, June 11, 2023
    • 7 replies
    • 905 views
    • 
    • Recursoinominado
    • June 12, 2023

37. Should I go organic or wait until I have business success?

    By Optimized Life, June 14, 2023
    • 7 replies
    • 860 views
    • 
    • Javfly33
    • June 20, 2023

38. Alcohol better than MDMA?

    By Butters, June 16, 2023
    • 7 replies
    • 657 views
    • 
    • Butters
    • June 21, 2023

39. Healthy meal to eat at school?

    By Huegeleisen, July 3, 2023
    • 7 replies
    • 962 views
    • 
    • Princess Arabia
    • July 8, 2023

40. Covid long hauler worried about music career and reinfection

    By guitarguy251, July 12, 2023
    • 7 replies
    • 1,070 views
    • 
    • Yimpa
    • July 26, 2023

41. Could there be a reason why Exercise could suddenly be inducing anxiety?

    By ZenAlex, September 28, 2023
    • 7 replies
    • 653 views
    • 
    • ZenAlex
    • October 10, 2023

42. Misconceptions about testosterone, dopamine and oxytocin

    By TheAlchemist, October 10, 2023
    • 7 replies
    • 837 views
    • 
    • Schizophonia
    • October 23, 2023

43. A starting guide to gaining weight

    By MarkKol, October 28, 2023
    • 7 replies
    • 850 views
    • 
    • Schizophonia
    • November 4, 2023

44. What’s your gym routine?

    By Agrande, November 18, 2023
    • 7 replies
    • 818 views
    • 
    • tranquillus
    • December 24, 2023

45. Choosing healthy sun screen

    By MarkKol, January 3, 2024
    • 7 replies
    • 804 views
    • 
    • Jason Actualization
    • January 5, 2024

46. Brian Johnson’s Blueprint, thoughts?

    By Thought Art, January 9, 2024
    • 7 replies
    • 2,257 views
    • 
    • Phil King
    • January 9, 2024

47. Not sure eating meat/animal foods anymore

    By enzyme, January 5, 2024
    • 7 replies
    • 864 views
    • 
    • Schizophonia
    • January 12, 2024

48. Are these supplements fake or legit? (Scam?)

    By Rasheed, February 14, 2024
    • 7 replies
    • 1,421 views
    • 
    • Yimpa
    • March 1, 2024

49. UVB/UVA exposure

    By MarkKol, March 31, 2024
    • 7 replies
    • 1,155 views
    • 
    • Yousif
    • April 1, 2024

50. Eastern vs. Western Medicine - One of the best debates out there (Dr. K & Dr. Mike)

    By undeather, April 11, 2024
    • 7 replies
    • 1,046 views
    • 
    • Yimpa
    • April 27, 2024