Health, Fitness, Nutrition, Supplements

3,657 topics in this forum

1. Pinned topics

2. Read The Guidelines Before Posting

   By Leo Gura, January 20, 2016
   • 0 replies
   • 63,773 views
   • 
   • Leo Gura
   • January 20, 2016
3. Other topics

4. CREATINE

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   By Natasha Tori Maru, September 17
   • 23 replies
   • 3,290 views
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   • amberlight
   • 2 hours ago

5. Leo, how did your health improve?

   By Marten98, yesterday at 06:49 AM
   • 0 replies
   • 54 views
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   • Marten98
   • Yesterday at 06:49 AM

6. Fuck. Chatgpt5 might have saved me.

   By Pineal, August 10
   • 3 replies
   • 3,127 views
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   • Yimpa
   • Thursday at 09:21 PM

7. CFS / Chronic Fatigue Syndrome

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   By Username, July 11, 2024
   • 30 replies
   • 9,905 views
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   • integral
   • Wednesday at 10:17 PM

8. Embarrasing Health Issues Megathread

   By Yimpa, September 29
   • 17 replies
   • 1,643 views
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   • Yimpa
   • Wednesday at 08:14 PM

9. The idolatry of nerds ("pencilnecks") has infected the bodybuilding and fitness space

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   By Carl-Richard, September 18, 2024
   • 33 replies
   • 7,468 views
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   • Carl-Richard
   • September 27

10. Reverse Osmosis Systems

    By LightLover2, August 9
    • 2 replies
    • 2,852 views
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    • LightLover2
    • September 27

11. Quitting smoking awakening

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    By Someone here, September 5
    • 91 replies
    • 17,837 views
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    • Natasha Tori Maru
    • September 27

12. MCS (Multiple Chemical Sensitivity)

    By integral, August 23
    • 2 replies
    • 3,249 views
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    • integral
    • September 26

13. Do You Sleep In Pitch Black Or Wake Up To Natural Sunlight?

    By Miguel1, September 15
    • 15 replies
    • 2,983 views
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    • theleelajoker
    • September 24

14. The black pill of athleticism

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    By Vali2003, September 5
    • 25 replies
    • 6,367 views
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    • Vali2003
    • September 24

15. Leo!

    By ExploringReality, September 22
    • 1 reply
    • 1,254 views
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    • Someone here
    • September 22

16. What smells/scents/fragrances do you generally prefer?

    By Tyler Robinson, January 23, 2023
    • 8 replies
    • 2,068 views
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    • Husseinisdoingfine
    • September 18

17. I think Vitamin B6 can help with depressive symptoms

    By PurpleTree, September 18
    • 0 replies
    • 66 views
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    • PurpleTree
    • September 18

18. Elixer of Power: Ashwagandha+Milk

    By ryoko, September 13
    • 3 replies
    • 1,723 views
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    • Adam M
    • September 17

19. Is L-Theanine + Caffeine worth it?

    By Vali2003, August 23
    • 10 replies
    • 3,365 views
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    • Geki
    • September 7

20. 7OH

    By diegogomez42, August 26
    • 2 replies
    • 2,771 views
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    • ThermalTide
    • September 4

21. Thoughts on the carnivore diet these days?

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    By PurpleTree, August 19
    • 45 replies
    • 12,619 views
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    • Adam M
    • September 2

22. No working out = dementia

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    By Carl-Richard, July 22
    • 47 replies
    • 9,352 views
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    • chess_king
    • August 19

23. Should I eat clean 100% or allow myself to cheat meal sometimes?

    By deathendmartin, July 20
    • 8 replies
    • 3,234 views
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    • gettoefl
    • August 18

24. I quit all caffeine

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    By inFlow, July 4
    • 21 replies
    • 7,030 views
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    • inFlow
    • August 17

25. Street Foods From Around The World / Mega Thread

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    By Princess Arabia, May 24
    • 49 replies
    • 9,372 views
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    • Schizophonia
    • August 15

26. could cgm (continuous glucose monitoring) help me improve my relationship with food?

    By Judy2, August 10
    • 4 replies
    • 176 views
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    • Judy2
    • August 11

27. My brain is failing me!!

    By Kfir, July 31
    • 4 replies
    • 3,030 views
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    • Harikrishnan
    • August 10

28. We need a "systems nutritional science"

    By Carl-Richard, August 8
    • 17 replies
    • 3,140 views
    • 
    • Harikrishnan
    • August 10

29. Sprint training is the ultimate cognitive enhancer

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    By Carl-Richard, July 10
    • 60 replies
    • 10,665 views
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    • Carl-Richard
    • August 9

30. Results from a month of HRV training/meditation/breathwork/traumarelease

    By Agrande, August 8
    • 0 replies
    • 2,789 views
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    • Agrande
    • August 8

31. I'm in my summer vacations and still wake up at work time, involuntarily

    By Shawn Philips, August 4
    • 3 replies
    • 2,828 views
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    • Princess Arabia
    • August 7

32. Heavy Metal Detox: Using Expired DMSA & ALA: Good Idea? Bad Idea?

    By ZenSwift, August 4
    • 2 replies
    • 2,802 views
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    • mmKay
    • August 5

33. Transdermic Magnesium Therapy

    By Rafael Thundercat, July 14
    • 2 replies
    • 2,919 views
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    • Thelonius
    • August 3

34. Any dieticians here? (Trying to lose weight but worried bout protein shakes sabotage)

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    By Aaron p, May 19
    • 21 replies
    • 7,060 views
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    • Aaron p
    • August 1

35. Legs on chair whilst lying = Relaxation

    By Ulax, July 24
    • 5 replies
    • 2,987 views
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    • UnbornTao
    • July 29

36. Resources to go vegan.

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    By Majed, July 19
    • 121 replies
    • 14,369 views
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    • Carl-Richard
    • July 29

37. It's unbelievable what 2 to 3 weeks of eating healthy resets

    By Revolutionary Think, July 26
    • 3 replies
    • 2,919 views
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    • UnbornTao
    • July 29

38. CBD

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    By Sugarcoat, July 26
    • 26 replies
    • 6,637 views
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    • Carl-Richard
    • July 29

39. Why Chronic Disease Is Exploding!

    By Cireeric, July 5
    • 5 replies
    • 3,181 views
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    • Chadders
    • July 22

40. Get your ears cleaned out: before and after

    By Carl-Richard, July 15
    • 14 replies
    • 3,528 views
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    • Applegarden8
    • July 22

41. Health as #1 priority

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    By Florian, July 14
    • 47 replies
    • 9,407 views
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    • theleelajoker
    • July 21

42. Health hack products

    By AION, July 16
    • 0 replies
    • 2,812 views
    • 
    • AION
    • July 16

43. I Trained with the Founder of The Biggest Sports and Health Discovery Ever Made.

    By Vali2003, July 11
    • 14 replies
    • 3,575 views
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    • Vali2003
    • July 14

44. Professional golfer has a crazy diet

    By Husseinisdoingfine, July 12
    • 6 replies
    • 2,944 views
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    • Jannes
    • July 13

45. 🌌 Intuitive Body Training: A Gateway to Spiritual Embodiment

    By tvali, July 11
    • 1 reply
    • 2,808 views
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    • tvali
    • July 13

46. Is Working Out Healthy?

    By Bittu, July 8
    • 6 replies
    • 2,996 views
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    • Rigel
    • July 12

47. Too much B vitamins?

    By Carl-Richard, June 2
    • 16 replies
    • 3,323 views
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    • Carl-Richard
    • July 11

48. INCREDIBLE story about overcoming pain using mindfulness

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    By Sugarcoat, July 8
    • 23 replies
    • 6,527 views
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    • Sugarcoat
    • July 10

49. How Long Before Going to Sleep Do You Stop Using Screens?

    By samijiben, June 24
    • 10 replies
    • 3,148 views
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    • Shawn Philips
    • July 10

50. Heavy metal chelation is still not working for me - ideas for a culprit?

    By Ima Freeman, July 10
    • 0 replies
    • 2,788 views
    • 
    • Ima Freeman
    • July 10

51. Tick-borne diseases and sleeping in a tent

    By MilenaS, July 10
    • 2 replies
    • 2,849 views
    • 
    • Ima Freeman
    • July 10

52. Detoxification, New Age Spirituality, and Why Most Things are BS (Josh Macin + Noah R

    By Raze, July 9
    • 1 reply
    • 2,770 views
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    • Sugarcoat
    • July 9