PurpleTree

I think Vitamin B6 can help with depressive symptoms

Started by PurpleTree,

1 post in this topic

Posted

I think Vitamin B6 can help with depressive symptoms or brain fog for some.

By Glutamate->Gaba conversion 

Could be p5p or Pyrodoxine forms.

But small dosages. 2mg for example. Big doses could cause neuropathy.

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Go To Topic Listing Health, Fitness, Nutrition, Supplements