Health, Fitness, Nutrition, Supplements

3,377 topics in this forum

1. How to Fast without Losing Weight

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   By Samuel Garcia, March 27, 2021
   • 20 replies
   • 1,998 views
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   • Michal__
   • March 30, 2021

2. Vegetarian reintroducing chicken: safe? Thoughts? Protocols?

   By Matt23, March 27, 2021
   • 5 replies
   • 441 views
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   • Matt23
   • April 2, 2021

3. Questions about Fitness and Health?

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   By Hardkill, March 27, 2021
   • 27 replies
   • 1,904 views
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   • williamramirez
   • September 9, 2021

4. Fasting / Urine therapy

   By lemb, March 26, 2021
   • 9 replies
   • 759 views
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   • flowboy
   • April 2, 2021

5. Why is alcohol legal?

   By intotheblack, March 26, 2021
   • 12 replies
   • 1,265 views
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   • Danioover9000
   • March 28, 2021

6. Leo: Cold hands and feet solution?

   By Giancarlo, March 25, 2021
   • 11 replies
   • 961 views
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   • inzo
   • March 26, 2021

7. Is keto healthy?

   By Huz, March 24, 2021
   • 4 replies
   • 493 views
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   • UDT
   • March 24, 2021

8. Feedback on whether my new diet is viable.

   By NOTintoxicated, March 24, 2021
   • 12 replies
   • 576 views
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   • inzo
   • March 26, 2021

9. does kombucha break fasts ?

   By levani, March 24, 2021
   • 3 replies
   • 549 views
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   • Leo Gura
   • March 25, 2021

10. Take the Vaccine, get a free donut

    By OmAhHungVajraGuru, March 23, 2021
    • 16 replies
    • 991 views
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    • Opo
    • March 31, 2021

11. Are food aromas safe?

    By Username, March 23, 2021
    • 11 replies
    • 729 views
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    • Opo
    • April 1, 2021

12. Eating unhealthy foods during a celebration

    By preventingdiabetes, March 22, 2021
    • 3 replies
    • 369 views
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    • mandyjw
    • March 22, 2021

13. Healthy fitness and exercise

    By Danioover9000, March 21, 2021
    • 3 replies
    • 387 views
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    • Danioover9000
    • March 26, 2021

14. HELP ! ISSUES ORDERING SUPPLEMENTS (UK)

    By Striving for more, March 21, 2021
    • 1 reply
    • 219 views
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    • Striving for more
    • March 22, 2021

15. Check out these guys if you want to understand stretching!

    By Bogdan, March 21, 2021
    • 3 replies
    • 578 views
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    • fridjonk
    • March 22, 2021

16. I'm insulin resistant. Don't know what advice to follow.

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    By Vision, March 21, 2021
    • 41 replies
    • 2,972 views
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    • Danioover9000
    • March 25, 2021

17. Holistic movement

    By mmKay, March 20, 2021
    • 9 replies
    • 1,013 views
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    • BartekD
    • March 22, 2021

18. Water Fasting & Type 1 Diabetes

    By Consilience, March 20, 2021
    • 10 replies
    • 1,909 views
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    • Consilience
    • March 23, 2021

19. Finishing my 3.5 Day Water Fast

    By Adam M, March 20, 2021
    • 1 reply
    • 288 views
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    • Adam M
    • March 20, 2021

20. ? Anecdotal Fasting ? Experience Thread ?

    By mmKay, March 20, 2021
    • 1 reply
    • 309 views
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    • OmAhHungVajraGuru
    • March 23, 2021

21. Should you Avoid MultiVitamins When Fasting?

    By SQAAD, March 20, 2021
    • 6 replies
    • 671 views
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    • The0Self
    • March 20, 2021

22. Best exercises for digestive health?

    By Samuel93, March 19, 2021
    • 3 replies
    • 394 views
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    • Samuel93
    • April 20, 2021

23. Water Fast & Overall Nutrition Question - I am a Noob

    By r0ckyreed, March 18, 2021
    • 11 replies
    • 1,035 views
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    • Recress
    • March 22, 2021

24. Are dry fasts worth it? Or 100% dangerous?

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    By BlackMaze, March 18, 2021
    • 21 replies
    • 1,915 views
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    • EugeneTheSage
    • August 20, 2021

25. Why Leo giving false days about his fast?

    By SQAAD, March 18, 2021
    • 4 replies
    • 593 views
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    • SQAAD
    • March 19, 2021

26. Foods that cause bloating?

    By Dlavjr, March 18, 2021
    • 14 replies
    • 1,264 views
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    • bracknelson123
    • March 23, 2021

27. Best plant based protein sources?

    By Striving for more, March 17, 2021
    • 18 replies
    • 2,159 views
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    • outlandish
    • April 6, 2021

28. Awesome supplement recommendations?

    By Andrewww, March 17, 2021
    • 3 replies
    • 507 views
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    • OmAhHungVajraGuru
    • March 23, 2021

29. Modafinil for Occasional Use

    By Snader, March 16, 2021
    • 9 replies
    • 905 views
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    • Vignan
    • March 19, 2021

30. Can I do detox on ALA only?

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    By Eren Eeager, March 16, 2021
    • 34 replies
    • 3,551 views
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    • GromHellScream
    • August 18, 2022

31. Thinking creates tension headaches

    By Heaven, March 15, 2021
    • 2 replies
    • 302 views
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    • bracknelson123
    • March 23, 2021

32. my current health issues

    By neovox, March 15, 2021
    • 1 reply
    • 294 views
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    • OmAhHungVajraGuru
    • March 23, 2021

33. Can chronic physical pain lead to depression/fear & negative thinking? 

    By Lyubov, March 15, 2021
    • 2 replies
    • 248 views
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    • Loba
    • March 15, 2021

34. what is a quality vitamin b complex supplement?

    By iceprincess, March 14, 2021
    • 1 reply
    • 267 views
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    • Michael569
    • March 15, 2021

35. Does unregulated cannabis contain heavy metals & pesticides?

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    By Striving for more, March 14, 2021
    • 28 replies
    • 2,425 views
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    • Egzoset
    • July 10, 2021

36. Fluoride toothpaste

    By BlackMaze, March 13, 2021
    • 3 replies
    • 491 views
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    • IAmReallyImportant
    • March 14, 2021

37. Optimal way to use modafinil?

    By Kshantivadin, March 13, 2021
    • 2 replies
    • 440 views
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    • Espaim
    • March 13, 2021

38. exercise and healthy food

    By Chrisd, March 13, 2021
    • 6 replies
    • 540 views
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    • Marinus
    • April 10, 2021

39. On fasting, food insensitivities and exercise. Exercise doesn't make me feel better

    By lmfao, March 12, 2021
    • 0 replies
    • 210 views
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    • lmfao
    • March 12, 2021

40. Shopping for a Frying Pan

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    By Snader, March 12, 2021
    • 76 replies
    • 7,112 views
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    • OmAhHungVajraGuru
    • March 23, 2021

41. Facial massage for lymphatic drainage

    By Flowerfaeiry, March 12, 2021
    • 0 replies
    • 642 views
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    • Flowerfaeiry
    • March 12, 2021

42. What Are the Benefits of Sunlight?

    By Hen Zuhe, March 11, 2021
    • 8 replies
    • 712 views
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    • bracknelson123
    • March 23, 2021

43. Nootropic jitters?

    By WonderSeeker, March 11, 2021
    • 4 replies
    • 375 views
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    • Human Mint
    • April 9, 2021

44. My bf has herpes type 2

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    By somegirl, March 11, 2021
    • 55 replies
    • 5,040 views
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    • flowboy
    • March 14, 2021

45. Importance of a de-load week in exercise.

    By fridjonk, March 10, 2021
    • 6 replies
    • 522 views
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    • fridjonk
    • March 25, 2021

46. Is gluten really that bad?

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    By actualizing25, March 9, 2021
    • 25 replies
    • 2,883 views
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    • freejoy
    • April 11, 2021

47. What do you guys think about this vegan timelapse video?

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    By StarStruck, March 9, 2021
    • 58 replies
    • 3,379 views
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    • Recress
    • March 15, 2021

48. Leo, what should i do until i fix my SIBO/gut issues?

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    By Bogdan, March 9, 2021
    • 32 replies
    • 2,945 views
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    • neovox
    • March 15, 2021

49. My Mom Has Hashimoto Disease, Useful Tips?

    By Twega, March 9, 2021
    • 14 replies
    • 1,261 views
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    • Michael569
    • April 8, 2021

50. HELP FOR LEO’S THYROID PROBLEMS?

    By Alexander Nigma, March 8, 2021
    • 0 replies
    • 843 views
    • 
    • Alexander Nigma
    • March 8, 2021