Health, Fitness, Nutrition, Supplements

3,657 topics in this forum

1. Pinned topics

2. Read The Guidelines Before Posting

   By Leo Gura, January 20, 2016
   • 0 replies
   • 63,772 views
   • 
   • Leo Gura
   • January 20, 2016
3. Other topics

4. Leo, how did your health improve?

   By Marten98, yesterday at 06:49 AM
   • 0 replies
   • 52 views
   • 
   • Marten98
   • Yesterday at 06:49 AM

5. Embarrasing Health Issues Megathread

   By Yimpa, September 29
   • 17 replies
   • 1,642 views
   • 
   • Yimpa
   • Wednesday at 08:14 PM

6. Leo!

   By ExploringReality, September 22
   • 1 reply
   • 1,254 views
   • 
   • Someone here
   • September 22

7. I think Vitamin B6 can help with depressive symptoms

   By PurpleTree, September 18
   • 0 replies
   • 66 views
   • 
   • PurpleTree
   • September 18

8. CREATINE

   • 1
   • 2

   By Natasha Tori Maru, September 17
   • 23 replies
   • 3,279 views
   • 
   • amberlight
   • 42 minutes ago

9. Do You Sleep In Pitch Black Or Wake Up To Natural Sunlight?

   By Miguel1, September 15
   • 15 replies
   • 2,983 views
   • 
   • theleelajoker
   • September 24

10. Elixer of Power: Ashwagandha+Milk

    By ryoko, September 13
    • 3 replies
    • 1,723 views
    • 
    • Adam M
    • September 17

11. The black pill of athleticism

    • 1
    • 2

    By Vali2003, September 5
    • 25 replies
    • 6,367 views
    • 
    • Vali2003
    • September 24

12. Quitting smoking awakening

    • 1
    • 2
    • 3
    • 4
    • 5

    By Someone here, September 5
    • 91 replies
    • 17,837 views
    • 
    • Natasha Tori Maru
    • September 27

13. 7OH

    By diegogomez42, August 26
    • 2 replies
    • 2,771 views
    • 
    • ThermalTide
    • September 4

14. Is L-Theanine + Caffeine worth it?

    By Vali2003, August 23
    • 10 replies
    • 3,365 views
    • 
    • Geki
    • September 7

15. MCS (Multiple Chemical Sensitivity)

    By integral, August 23
    • 2 replies
    • 3,249 views
    • 
    • integral
    • September 26

16. Thoughts on the carnivore diet these days?

    • 1
    • 2
    • 3

    By PurpleTree, August 19
    • 45 replies
    • 12,618 views
    • 
    • Adam M
    • September 2

17. Fuck. Chatgpt5 might have saved me.

    By Pineal, August 10
    • 3 replies
    • 3,126 views
    • 
    • Yimpa
    • Thursday at 09:21 PM

18. could cgm (continuous glucose monitoring) help me improve my relationship with food?

    By Judy2, August 10
    • 4 replies
    • 176 views
    • 
    • Judy2
    • August 11

19. Reverse Osmosis Systems

    By LightLover2, August 9
    • 2 replies
    • 2,852 views
    • 
    • LightLover2
    • September 27

20. We need a "systems nutritional science"

    By Carl-Richard, August 8
    • 17 replies
    • 3,140 views
    • 
    • Harikrishnan
    • August 10

21. Results from a month of HRV training/meditation/breathwork/traumarelease

    By Agrande, August 8
    • 0 replies
    • 2,789 views
    • 
    • Agrande
    • August 8

22. Heavy Metal Detox: Using Expired DMSA & ALA: Good Idea? Bad Idea?

    By ZenSwift, August 4
    • 2 replies
    • 2,801 views
    • 
    • mmKay
    • August 5

23. I'm in my summer vacations and still wake up at work time, involuntarily

    By Shawn Philips, August 4
    • 3 replies
    • 2,827 views
    • 
    • Princess Arabia
    • August 7

24. My brain is failing me!!

    By Kfir, July 31
    • 4 replies
    • 3,030 views
    • 
    • Harikrishnan
    • August 10

25. CBD

    • 1
    • 2

    By Sugarcoat, July 26
    • 26 replies
    • 6,636 views
    • 
    • Carl-Richard
    • July 29

26. It's unbelievable what 2 to 3 weeks of eating healthy resets

    By Revolutionary Think, July 26
    • 3 replies
    • 2,919 views
    • 
    • UnbornTao
    • July 29

27. Legs on chair whilst lying = Relaxation

    By Ulax, July 24
    • 5 replies
    • 2,986 views
    • 
    • UnbornTao
    • July 29

28. No working out = dementia

    • 1
    • 2
    • 3

    By Carl-Richard, July 22
    • 47 replies
    • 9,352 views
    • 
    • chess_king
    • August 19

29. Should I eat clean 100% or allow myself to cheat meal sometimes?

    By deathendmartin, July 20
    • 8 replies
    • 3,233 views
    • 
    • gettoefl
    • August 18

30. Resources to go vegan.

    • 1
    • 2
    • 3
    • 4
    • 7

    By Majed, July 19
    • 121 replies
    • 14,369 views
    • 
    • Carl-Richard
    • July 29

31. Health hack products

    By AION, July 16
    • 0 replies
    • 2,811 views
    • 
    • AION
    • July 16

32. Get your ears cleaned out: before and after

    By Carl-Richard, July 15
    • 14 replies
    • 3,528 views
    • 
    • Applegarden8
    • July 22

33. Transdermic Magnesium Therapy

    By Rafael Thundercat, July 14
    • 2 replies
    • 2,919 views
    • 
    • Thelonius
    • August 3

34. Health as #1 priority

    • 1
    • 2
    • 3

    By Florian, July 14
    • 47 replies
    • 9,407 views
    • 
    • theleelajoker
    • July 21

35. Professional golfer has a crazy diet

    By Husseinisdoingfine, July 12
    • 6 replies
    • 2,944 views
    • 
    • Jannes
    • July 13

36. I Trained with the Founder of The Biggest Sports and Health Discovery Ever Made.

    By Vali2003, July 11
    • 14 replies
    • 3,574 views
    • 
    • Vali2003
    • July 14

37. 🌌 Intuitive Body Training: A Gateway to Spiritual Embodiment

    By tvali, July 11
    • 1 reply
    • 2,808 views
    • 
    • tvali
    • July 13

38. Sprint training is the ultimate cognitive enhancer

    • 1
    • 2
    • 3
    • 4

    By Carl-Richard, July 10
    • 60 replies
    • 10,665 views
    • 
    • Carl-Richard
    • August 9

39. Heavy metal chelation is still not working for me - ideas for a culprit?

    By Ima Freeman, July 10
    • 0 replies
    • 2,788 views
    • 
    • Ima Freeman
    • July 10

40. Tick-borne diseases and sleeping in a tent

    By MilenaS, July 10
    • 2 replies
    • 2,849 views
    • 
    • Ima Freeman
    • July 10

41. Detoxification, New Age Spirituality, and Why Most Things are BS (Josh Macin + Noah R

    By Raze, July 9
    • 1 reply
    • 2,770 views
    • 
    • Sugarcoat
    • July 9

42. INCREDIBLE story about overcoming pain using mindfulness

    • 1
    • 2

    By Sugarcoat, July 8
    • 23 replies
    • 6,526 views
    • 
    • Sugarcoat
    • July 10

43. Is Working Out Healthy?

    By Bittu, July 8
    • 6 replies
    • 2,996 views
    • 
    • Rigel
    • July 12

44. Why Chronic Disease Is Exploding!

    By Cireeric, July 5
    • 5 replies
    • 3,181 views
    • 
    • Chadders
    • July 22

45. I quit all caffeine

    • 1
    • 2

    By inFlow, July 4
    • 21 replies
    • 7,028 views
    • 
    • inFlow
    • August 17

46. The Betrayal of Autoimmune Diseases

    By Husseinisdoingfine, July 1
    • 2 replies
    • 2,763 views
    • 
    • Wilhelm44
    • July 4

47. How Long Before Going to Sleep Do You Stop Using Screens?

    By samijiben, June 24
    • 10 replies
    • 3,148 views
    • 
    • Shawn Philips
    • July 10

48. Titanium dioxide ban in EU. Which toothpastes to buy?

    • 1
    • 2

    By Carl-Richard, June 21
    • 24 replies
    • 5,048 views
    • 
    • Schizophonia
    • June 27

49. People who have gotten married or have four or five child would not want me to

    By Sabth, June 19
    • 1 reply
    • 1,875 views
    • 
    • Sabth
    • June 19

50. Vit-D Deficiency causes Time-Dilation

    • 1
    • 2

    By integral, June 12
    • 33 replies
    • 1,160 views
    • 
    • Natasha Tori Maru
    • June 14

51. Why Fasting Works

    By samijiben, June 10
    • 10 replies
    • 1,909 views
    • 
    • PenguinPablo
    • June 17

52. Why working out is beneficial for longevity (systemic answer)

    • 1
    • 2

    By Carl-Richard, June 9
    • 21 replies
    • 2,127 views
    • 
    • UnbornTao
    • June 15