PenguinPablo

Absolutely this is big time. So many negative emotion loops persist because of the broken breathing pattern. I try to do HRV breathing usually between 4-5 Breaths per minute using an app 1-2x a day. Easiest way to do it is by implementing diaphragmatic breathing to lengthen the breath cycles, with the out breath slightly longer 60:40 ratio. And on the breath out let go of all the physical tension.

What about hookup culture in bigger cities like Sex and the City? Tbh I do see what you describe being the case with the women I have observed. When you watch the pickup artist stuff or spend time at night clubs it gives the impression that women are highly promiscuous. But that's an illusion as well. An extreme version of reality.

You doing good in NYC in terms of pickup? Have never done amazing anywhere I lived. But I was intermediate-ish with some advanced tendencies. Probably sticking points that held me back that I am blind to. I am considering moving there for career/business/social

Not that hard to make 1 billion when you starting point is half a billion. It's not that impressive. I don't doubt he has some ability. Would you be impressed if I posted pictures on IG wearing my dad's Rolex — sitting inside his Lamborghini with the door swung upward?

Yeah because you have to be smart enough to interpret what they are telling you in those classes. I mean it's kinda in your face but even then people overlook. Like when they make you read all those 1984s, Brave New World. Or when they tell you about all those evil imperialistic nations over the centuries. And then the US literally does the same thing but says it's because "terrorism". Being able to see through that stuff.

The difference between a bird and a crocodile is a few hundred million years of evolution and an entirely different class of animal. The difference between male and female? A slight genetic remix — if that. Pretending it's a chasm is false equivalence and hyperbolic.

Not saying this applies to everyone, but I’ve noticed a strong pattern: when someone has an ED, the parents are often deeply emotionally dysfunctional — even if it’s not obvious on the surface. It sounds like, in your case, the disordered eating is a way to reclaim control in an environment where you didn’t have much. Your distance from them might be your nervous system protecting you. Just a thought. @Hojo

Part of the reason I was afraid to do psychedelics was because of that loss of control over the 'edit' mode Dr K talks about. I do a lot of other stuff though like Bio Energetics, Reichian Therapy, long walks, etc... and honestly it helps process and feel your emotions more fully. Also not trying to do some crazy heroic dose but starting lighter on trips. Do that a few times.

Single moms are fucking awesome. I love them.

Exactly. All we get is non stop rationalization and moving the goal posts. Beyond reason.

Humans aren't even smart enough to see past their primitive circuitry. We will need AI to help mitigate our stupidity. This is especially true for the people in power (since there stupidity affects billions of people).

What do you think? Restoring our rightful spot as the greatest most powerful country in the world.

Well thank fucking God I found guys like Leo. I'm stage Green-Yellow btw according to FapGPT.

@BlessedLion Thank you so much for this bro. Look forward to watching later today.

I went back to school to finish CS degree