Health, Fitness, Nutrition, Supplements

3,705 topics in this forum

1. Pinned topics

2. Read The Guidelines Before Posting

   By Leo Gura, January 20, 2016
   • 0 replies
   • 66,330 views
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   • Leo Gura
   • January 20, 2016
3. Other topics

4. Too much or too many supplements might be holding you back

   By Carl-Richard, December 30, 2025
   • 6 replies
   • 296 views
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   • integral
   • 36 minutes ago

5. Video confirms why I started eating spelt bread instead of wheat bread

   By Carl-Richard, yesterday at 03:13 AM
   • 3 replies
   • 98 views
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   • Leo Gura
   • 3 hours ago

6. How healthy are canned beans/ lentils?

   By Jannes, Saturday at 07:01 PM
   • 13 replies
   • 155 views
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   • Ramasta9
   • 5 hours ago

7. The New American Food Pyramid

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   By freddyteisen, Saturday at 08:16 AM
   • 40 replies
   • 512 views
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   • Ramasta9
   • 5 hours ago

8. What is superior to any single diet, supplement or workout

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   By Carl-Richard, November 16, 2025
   • 57 replies
   • 3,013 views
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   • PsychedelicEagle
   • 23 hours ago

9. INUSpheresis® - Get Rid of Microplastics, PFAS, Toxins & More

   By mmKay, December 7, 2025
   • 13 replies
   • 499 views
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   • PsychedelicEagle
   • 23 hours ago

10. Should i stop being vegan ?

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    By Majed, October 26, 2025
    • 134 replies
    • 6,959 views
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    • PsychedelicEagle
    • Yesterday at 03:14 PM

11. Most effective Health practices

    By Artsy, January 1
    • 10 replies
    • 285 views
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    • pablo_aka_god
    • Yesterday at 03:14 PM

12. Toothpaste with flouride or without?

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    By SamC, February 19, 2025
    • 46 replies
    • 4,894 views
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    • ExploringReality
    • Saturday at 02:39 AM

13. Sharing my Secret Healthy Cookie Recipe (2+ years development)

    By cle103, December 29, 2025
    • 13 replies
    • 356 views
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    • gettoefl
    • Wednesday at 12:59 PM

14. Clearing Stress

    By LastThursday, December 21, 2025
    • 9 replies
    • 311 views
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    • Wilhelm44
    • January 6

15. Earplugs significantly boost my sleep quality

    By Vali2003, November 8, 2025
    • 16 replies
    • 544 views
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    • sholomar
    • January 4

16. Anyone on an antipsychotic?

    By Ponder, December 11, 2025
    • 19 replies
    • 710 views
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    • Michal__
    • January 1

17. How to cope with getting older

    By Ryan M, January 1
    • 3 replies
    • 193 views
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    • LastThursday
    • January 1

18. Health Epidemic Documentary MCS (invisible world)

    By integral, December 28, 2025
    • 4 replies
    • 206 views
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    • Ramasta9
    • December 30, 2025

19. CREATINE

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    By Natasha Tori Maru, September 17, 2025
    • 24 replies
    • 4,099 views
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    • mmKay
    • December 29, 2025

20. Sharing the nootropic effects of Citrulline Malate (personal experience)

    By mmKay, December 16, 2025
    • 0 replies
    • 192 views
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    • mmKay
    • December 29, 2025

21. Why "science-based lifting" is irrational

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    By Carl-Richard, November 30, 2025
    • 88 replies
    • 3,852 views
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    • Jannes
    • December 29, 2025

22. Anybody have experience with magnesium glycinate?

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    By Carl-Richard, October 10, 2025
    • 41 replies
    • 2,205 views
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    • ExploringReality
    • December 26, 2025

23. Tinnitus - Mega-Thread

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    By Leo Gura, March 30, 2024
    • 262 replies
    • 38,098 views
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    • mmKay
    • December 24, 2025

24. The cockroach gene.

    By integral, December 23, 2025
    • 0 replies
    • 107 views
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    • integral
    • December 23, 2025

25. CFS / Chronic Fatigue Syndrome

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    By Username, July 11, 2024
    • 42 replies
    • 11,314 views
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    • Charlotte
    • December 22, 2025

26. Bebird Otoscope

    By manuel bon, December 21, 2025
    • 2 replies
    • 207 views
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    • Ramasta9
    • December 22, 2025

27. Thoughts on Medical Medium

    By Riccurdo, December 16, 2025
    • 13 replies
    • 551 views
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    • Thought Art
    • December 20, 2025

28. Bryan Johnson 5g of psilocybin a month

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    By integral, November 3, 2025
    • 93 replies
    • 5,410 views
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    • Ramasta9
    • December 19, 2025

29. Leo's Combination of Supplements to Wipe out a Cold within Hours ( + Dangers of NAC )

    By mmKay, December 15, 2025
    • 8 replies
    • 309 views
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    • cistanche_enjoyer
    • December 18, 2025

30. Science Finally Proves What Yogis Knew: Your Gut Creates Consciousness

    By Ramasta9, December 13, 2025
    • 1 reply
    • 119 views
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    • Hojo
    • December 13, 2025

31. Tips on how not to regain weight after losing it?

    By Never_give_up, December 8, 2025
    • 4 replies
    • 259 views
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    • Ramasta9
    • December 9, 2025

32. Eating 1000 calories for a long time

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    By SimpleGuy, November 20, 2025
    • 51 replies
    • 1,750 views
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    • SimpleGuy
    • December 8, 2025

33. Do You Use Fluoride?

    By SimpleGuy, December 6, 2025
    • 7 replies
    • 312 views
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    • Yimpa
    • December 7, 2025

34. How to deal with hip joint asymmetry?

    By SimpleGuy, December 6, 2025
    • 10 replies
    • 374 views
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    • SimpleGuy
    • December 7, 2025

35. How Much Sleep Does One Really Need?

    By SimpleGuy, November 30, 2025
    • 13 replies
    • 643 views
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    • Ramasta9
    • December 7, 2025

36. Quitting smoking awakening

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    By Someone here, September 5, 2025
    • 110 replies
    • 20,082 views
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    • Someone here
    • December 7, 2025

37. Street Foods From Around The World / Mega Thread

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    By Princess Arabia, May 24, 2025
    • 51 replies
    • 10,135 views
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    • Princess Arabia
    • December 6, 2025

38. Can I become 53.5 kg in 7-14 months?

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    By Never_give_up, November 21, 2025
    • 60 replies
    • 3,265 views
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    • Schizophonia
    • December 5, 2025

39. Health as #1 priority

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    By Florian, July 14, 2025
    • 48 replies
    • 10,294 views
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    • Ellonek
    • December 5, 2025

40. Need motivation to quit bad habits

    By Sugarcoat, December 2, 2025
    • 18 replies
    • 584 views
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    • Sugarcoat
    • December 4, 2025

41. Dry Fasting Breaks the Ego

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    By Monster Energy, November 27, 2025
    • 153 replies
    • 5,791 views
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    • Ramasta9
    • December 2, 2025

42. The best video on lead in protein powders

    By Something Funny, November 30, 2025
    • 4 replies
    • 251 views
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    • Yimpa
    • December 1, 2025

43. Reverse osmosis water - dangerous

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    By integral, November 13, 2025
    • 26 replies
    • 1,522 views
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    • jimwell
    • November 30, 2025

44. Why seed oils are the perfect boogeyman

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    By Carl-Richard, November 11, 2025
    • 21 replies
    • 871 views
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    • cistanche_enjoyer
    • November 21, 2025

45. Microplastics, we're fucked

    By caspex, November 16, 2025
    • 14 replies
    • 445 views
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    • Elliott
    • November 21, 2025

46. Protein Powder With No Lead

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    By Ryan M, October 16, 2025
    • 33 replies
    • 1,920 views
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    • Jannes
    • November 21, 2025

47. This Is What I Eat As A Fighter/Skateboarder

    By ExploringReality, November 19, 2025
    • 0 replies
    • 153 views
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    • ExploringReality
    • November 19, 2025

48. I quit all caffeine

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    By inFlow, July 4, 2025
    • 30 replies
    • 8,166 views
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    • Arion
    • November 16, 2025

49. Semen retention regulation

    By bobbyward, October 20, 2025
    • 19 replies
    • 784 views
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    • Lord of Darkness
    • November 15, 2025

50. Ketone Esters

    By integral, November 13, 2025
    • 3 replies
    • 163 views
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    • integral
    • November 13, 2025

51. There is more to health than diet & supplements

    By Ramasta9, November 13, 2025
    • 0 replies
    • 110 views
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    • Ramasta9
    • November 13, 2025

52. Mr. Mike Israetel fans real quiet after this dropped

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    By Carl-Richard, November 1, 2025
    • 28 replies
    • 2,006 views
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    • Michal__
    • November 13, 2025