Health, Fitness, Nutrition, Supplements

3,705 topics in this forum

1. Pinned topics

2. Read The Guidelines Before Posting

   By Leo Gura, January 20, 2016
   • 0 replies
   • 66,368 views
   • 
   • Leo Gura
   • January 20, 2016
3. Other topics

4. Video confirms why I started eating spelt bread instead of wheat bread

   By Carl-Richard, Sunday at 03:13 AM
   • 5 replies
   • 174 views
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   • PsychedelicEagle
   • 4 hours ago

5. How healthy are canned beans/ lentils?

   By Jannes, Saturday at 07:01 PM
   • 18 replies
   • 220 views
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   • UnbornTao
   • 1 hour ago

6. The New American Food Pyramid

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   By freddyteisen, Saturday at 08:16 AM
   • 41 replies
   • 653 views
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   • Jannes
   • 11 hours ago

7. Most effective Health practices

   By Artsy, January 1
   • 10 replies
   • 294 views
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   • pablo_aka_god
   • Sunday at 03:14 PM

8. How to cope with getting older

   By Ryan M, January 1
   • 3 replies
   • 197 views
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   • LastThursday
   • January 1

9. Too much or too many supplements might be holding you back

   By Carl-Richard, December 30, 2025
   • 11 replies
   • 408 views
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   • Leo Gura
   • 4 hours ago

10. Sharing my Secret Healthy Cookie Recipe (2+ years development)

    By cle103, December 29, 2025
    • 13 replies
    • 363 views
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    • gettoefl
    • Wednesday at 12:59 PM

11. Health Epidemic Documentary MCS (invisible world)

    By integral, December 28, 2025
    • 4 replies
    • 206 views
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    • Ramasta9
    • December 30, 2025

12. The cockroach gene.

    By integral, December 23, 2025
    • 0 replies
    • 110 views
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    • integral
    • December 23, 2025

13. Clearing Stress

    By LastThursday, December 21, 2025
    • 9 replies
    • 314 views
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    • Wilhelm44
    • January 6

14. Bebird Otoscope

    By manuel bon, December 21, 2025
    • 2 replies
    • 209 views
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    • Ramasta9
    • December 22, 2025

15. Sharing the nootropic effects of Citrulline Malate (personal experience)

    By mmKay, December 16, 2025
    • 0 replies
    • 193 views
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    • mmKay
    • December 29, 2025

16. Thoughts on Medical Medium

    By Riccurdo, December 16, 2025
    • 13 replies
    • 559 views
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    • Thought Art
    • December 20, 2025

17. Leo's Combination of Supplements to Wipe out a Cold within Hours ( + Dangers of NAC )

    By mmKay, December 15, 2025
    • 8 replies
    • 309 views
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    • cistanche_enjoyer
    • December 18, 2025

18. Science Finally Proves What Yogis Knew: Your Gut Creates Consciousness

    By Ramasta9, December 13, 2025
    • 1 reply
    • 120 views
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    • Hojo
    • December 13, 2025

19. Anyone on an antipsychotic?

    By Ponder, December 11, 2025
    • 19 replies
    • 712 views
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    • Michal__
    • January 1

20. Tips on how not to regain weight after losing it?

    By Never_give_up, December 8, 2025
    • 4 replies
    • 260 views
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    • Ramasta9
    • December 9, 2025

21. INUSpheresis® - Get Rid of Microplastics, PFAS, Toxins & More

    By mmKay, December 7, 2025
    • 13 replies
    • 505 views
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    • PsychedelicEagle
    • Sunday at 04:13 PM

22. How to deal with hip joint asymmetry?

    By SimpleGuy, December 6, 2025
    • 10 replies
    • 375 views
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    • SimpleGuy
    • December 7, 2025

23. Do You Use Fluoride?

    By SimpleGuy, December 6, 2025
    • 7 replies
    • 314 views
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    • Yimpa
    • December 7, 2025

24. Need motivation to quit bad habits

    By Sugarcoat, December 2, 2025
    • 18 replies
    • 586 views
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    • Sugarcoat
    • December 4, 2025

25. How Much Sleep Does One Really Need?

    By SimpleGuy, November 30, 2025
    • 13 replies
    • 645 views
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    • Ramasta9
    • December 7, 2025

26. The best video on lead in protein powders

    By Something Funny, November 30, 2025
    • 4 replies
    • 251 views
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    • Yimpa
    • December 1, 2025

27. Why "science-based lifting" is irrational

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    By Carl-Richard, November 30, 2025
    • 88 replies
    • 3,867 views
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    • Jannes
    • December 29, 2025

28. Dry Fasting Breaks the Ego

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    By Monster Energy, November 27, 2025
    • 153 replies
    • 5,829 views
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    • Ramasta9
    • December 2, 2025

29. Can I become 53.5 kg in 7-14 months?

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    By Never_give_up, November 21, 2025
    • 60 replies
    • 3,278 views
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    • Schizophonia
    • December 5, 2025

30. Eating 1000 calories for a long time

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    By SimpleGuy, November 20, 2025
    • 51 replies
    • 1,755 views
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    • SimpleGuy
    • December 8, 2025

31. This Is What I Eat As A Fighter/Skateboarder

    By ExploringReality, November 19, 2025
    • 0 replies
    • 154 views
    • 
    • ExploringReality
    • November 19, 2025

32. Microplastics, we're fucked

    By caspex, November 16, 2025
    • 14 replies
    • 445 views
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    • Elliott
    • November 21, 2025

33. What is superior to any single diet, supplement or workout

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    By Carl-Richard, November 16, 2025
    • 57 replies
    • 3,045 views
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    • PsychedelicEagle
    • Sunday at 04:22 PM

34. Reverse osmosis water - dangerous

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    By integral, November 13, 2025
    • 26 replies
    • 1,536 views
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    • jimwell
    • November 30, 2025

35. Ketone Esters

    By integral, November 13, 2025
    • 3 replies
    • 163 views
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    • integral
    • November 13, 2025

36. There is more to health than diet & supplements

    By Ramasta9, November 13, 2025
    • 0 replies
    • 111 views
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    • Ramasta9
    • November 13, 2025

37. Flaws in the system

    By Ramasta9, November 13, 2025
    • 0 replies
    • 87 views
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    • Ramasta9
    • November 13, 2025

38. A complete paradigm- shift of our understanding of how the body function will occur

    By Vali2003, November 12, 2025
    • 2 replies
    • 114 views
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    • Vali2003
    • November 12, 2025

39. supplements, plants are anti-health, raw meat is our natural diet.

    By centacdogma, November 12, 2025
    • 5 replies
    • 157 views
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    • Ramasta9
    • November 13, 2025

40. Why seed oils are the perfect boogeyman

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    By Carl-Richard, November 11, 2025
    • 21 replies
    • 874 views
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    • cistanche_enjoyer
    • November 21, 2025

41. Is grounding real?

    By cistanche_enjoyer, November 10, 2025
    • 3 replies
    • 301 views
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    • Ramasta9
    • November 12, 2025

42. Earplugs significantly boost my sleep quality

    By Vali2003, November 8, 2025
    • 16 replies
    • 546 views
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    • sholomar
    • January 4

43. Bryan Johnson 5g of psilocybin a month

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    By integral, November 3, 2025
    • 93 replies
    • 5,420 views
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    • Ramasta9
    • December 19, 2025

44. Mr. Mike Israetel fans real quiet after this dropped

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    By Carl-Richard, November 1, 2025
    • 28 replies
    • 2,014 views
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    • Michal__
    • November 13, 2025

45. Technology is causing insomnia

    By Someone here, October 31, 2025
    • 17 replies
    • 584 views
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    • NewKidOnTheBlock
    • November 2, 2025

46. Olanzipine and Prozac

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    By Sugarcoat, October 28, 2025
    • 21 replies
    • 759 views
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    • Sugarcoat
    • October 31, 2025

47. My first DIY sandbag

    By Something Funny, October 27, 2025
    • 1 reply
    • 281 views
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    • UnbornTao
    • October 27, 2025

48. Should i stop being vegan ?

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    By Majed, October 26, 2025
    • 134 replies
    • 6,995 views
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    • PsychedelicEagle
    • Sunday at 03:14 PM

49. Brain disease with aspects of awakening

    By Wilhelm44, October 23, 2025
    • 0 replies
    • 131 views
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    • Wilhelm44
    • October 23, 2025

50. Semen retention regulation

    By bobbyward, October 20, 2025
    • 19 replies
    • 785 views
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    • Lord of Darkness
    • November 15, 2025

51. Skin Care

    By Beto, October 18, 2025
    • 6 replies
    • 546 views
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    • Natasha Tori Maru
    • October 28, 2025

52. Whadya's do when feel bloated

    By kavaris, October 18, 2025
    • 2 replies
    • 178 views
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    • Princess Arabia
    • October 18, 2025