Health, Fitness, Nutrition, Supplements

3,657 topics in this forum

1. Pinned topics

2. Read The Guidelines Before Posting

   By Leo Gura, January 20, 2016
   • 0 replies
   • 63,770 views
   • 
   • Leo Gura
   • January 20, 2016
3. Other topics

4. CREATINE

   • 1
   • 2

   By Natasha Tori Maru, September 17
   • 22 replies
   • 3,251 views
   • 
   • Natasha Tori Maru
   • 11 hours ago

5. Leo, how did your health improve?

   By Marten98, yesterday at 06:49 AM
   • 0 replies
   • 43 views
   • 
   • Marten98
   • Yesterday at 06:49 AM

6. Fuck. Chatgpt5 might have saved me.

   By Pineal, August 10
   • 3 replies
   • 3,124 views
   • 
   • Yimpa
   • Thursday at 09:21 PM

7. CFS / Chronic Fatigue Syndrome

   • 1
   • 2

   By Username, July 11, 2024
   • 30 replies
   • 9,900 views
   • 
   • integral
   • Wednesday at 10:17 PM

8. Embarrasing Health Issues Megathread

   By Yimpa, September 29
   • 17 replies
   • 1,639 views
   • 
   • Yimpa
   • Wednesday at 08:14 PM

9. The idolatry of nerds ("pencilnecks") has infected the bodybuilding and fitness space

   • 1
   • 2

   By Carl-Richard, September 18, 2024
   • 33 replies
   • 7,462 views
   • 
   • Carl-Richard
   • September 27

10. Reverse Osmosis Systems

    By LightLover2, August 9
    • 2 replies
    • 2,849 views
    • 
    • LightLover2
    • September 27

11. Quitting smoking awakening

    • 1
    • 2
    • 3
    • 4
    • 5

    By Someone here, September 5
    • 91 replies
    • 17,836 views
    • 
    • Natasha Tori Maru
    • September 27

12. MCS (Multiple Chemical Sensitivity)

    By integral, August 23
    • 2 replies
    • 3,249 views
    • 
    • integral
    • September 26

13. Do You Sleep In Pitch Black Or Wake Up To Natural Sunlight?

    By Miguel1, September 15
    • 15 replies
    • 2,982 views
    • 
    • theleelajoker
    • September 24

14. The black pill of athleticism

    • 1
    • 2

    By Vali2003, September 5
    • 25 replies
    • 6,365 views
    • 
    • Vali2003
    • September 24

15. Leo!

    By ExploringReality, September 22
    • 1 reply
    • 1,253 views
    • 
    • Someone here
    • September 22

16. What smells/scents/fragrances do you generally prefer?

    By Tyler Robinson, January 23, 2023
    • 8 replies
    • 2,067 views
    • 
    • Husseinisdoingfine
    • September 18

17. I think Vitamin B6 can help with depressive symptoms

    By PurpleTree, September 18
    • 0 replies
    • 65 views
    • 
    • PurpleTree
    • September 18

18. Elixer of Power: Ashwagandha+Milk

    By ryoko, September 13
    • 3 replies
    • 1,721 views
    • 
    • Adam M
    • September 17

19. Is L-Theanine + Caffeine worth it?

    By Vali2003, August 23
    • 10 replies
    • 3,364 views
    • 
    • Geki
    • September 7

20. 7OH

    By diegogomez42, August 26
    • 2 replies
    • 2,770 views
    • 
    • ThermalTide
    • September 4

21. Thoughts on the carnivore diet these days?

    • 1
    • 2
    • 3

    By PurpleTree, August 19
    • 45 replies
    • 12,613 views
    • 
    • Adam M
    • September 2

22. No working out = dementia

    • 1
    • 2
    • 3

    By Carl-Richard, July 22
    • 47 replies
    • 9,351 views
    • 
    • chess_king
    • August 19

23. Should I eat clean 100% or allow myself to cheat meal sometimes?

    By deathendmartin, July 20
    • 8 replies
    • 3,232 views
    • 
    • gettoefl
    • August 18

24. I quit all caffeine

    • 1
    • 2

    By inFlow, July 4
    • 21 replies
    • 7,020 views
    • 
    • inFlow
    • August 17

25. Street Foods From Around The World / Mega Thread

    • 1
    • 2
    • 3

    By Princess Arabia, May 24
    • 49 replies
    • 9,363 views
    • 
    • Schizophonia
    • August 15

26. could cgm (continuous glucose monitoring) help me improve my relationship with food?

    By Judy2, August 10
    • 4 replies
    • 174 views
    • 
    • Judy2
    • August 11

27. My brain is failing me!!

    By Kfir, July 31
    • 4 replies
    • 3,029 views
    • 
    • Harikrishnan
    • August 10

28. We need a "systems nutritional science"

    By Carl-Richard, August 8
    • 17 replies
    • 3,136 views
    • 
    • Harikrishnan
    • August 10

29. Sprint training is the ultimate cognitive enhancer

    • 1
    • 2
    • 3
    • 4

    By Carl-Richard, July 10
    • 60 replies
    • 10,664 views
    • 
    • Carl-Richard
    • August 9

30. Results from a month of HRV training/meditation/breathwork/traumarelease

    By Agrande, August 8
    • 0 replies
    • 2,787 views
    • 
    • Agrande
    • August 8

31. I'm in my summer vacations and still wake up at work time, involuntarily

    By Shawn Philips, August 4
    • 3 replies
    • 2,826 views
    • 
    • Princess Arabia
    • August 7

32. Heavy Metal Detox: Using Expired DMSA & ALA: Good Idea? Bad Idea?

    By ZenSwift, August 4
    • 2 replies
    • 2,800 views
    • 
    • mmKay
    • August 5

33. Transdermic Magnesium Therapy

    By Rafael Thundercat, July 14
    • 2 replies
    • 2,916 views
    • 
    • Thelonius
    • August 3

34. Any dieticians here? (Trying to lose weight but worried bout protein shakes sabotage)

    • 1
    • 2

    By Aaron p, May 19
    • 21 replies
    • 7,056 views
    • 
    • Aaron p
    • August 1

35. Legs on chair whilst lying = Relaxation

    By Ulax, July 24
    • 5 replies
    • 2,985 views
    • 
    • UnbornTao
    • July 29

36. Resources to go vegan.

    • 1
    • 2
    • 3
    • 4
    • 7

    By Majed, July 19
    • 121 replies
    • 14,367 views
    • 
    • Carl-Richard
    • July 29

37. It's unbelievable what 2 to 3 weeks of eating healthy resets

    By Revolutionary Think, July 26
    • 3 replies
    • 2,916 views
    • 
    • UnbornTao
    • July 29

38. CBD

    • 1
    • 2

    By Sugarcoat, July 26
    • 26 replies
    • 6,634 views
    • 
    • Carl-Richard
    • July 29

39. Why Chronic Disease Is Exploding!

    By Cireeric, July 5
    • 5 replies
    • 3,180 views
    • 
    • Chadders
    • July 22

40. Get your ears cleaned out: before and after

    By Carl-Richard, July 15
    • 14 replies
    • 3,527 views
    • 
    • Applegarden8
    • July 22

41. Health as #1 priority

    • 1
    • 2
    • 3

    By Florian, July 14
    • 47 replies
    • 9,406 views
    • 
    • theleelajoker
    • July 21

42. Health hack products

    By AION, July 16
    • 0 replies
    • 2,809 views
    • 
    • AION
    • July 16

43. I Trained with the Founder of The Biggest Sports and Health Discovery Ever Made.

    By Vali2003, July 11
    • 14 replies
    • 3,571 views
    • 
    • Vali2003
    • July 14

44. Professional golfer has a crazy diet

    By Husseinisdoingfine, July 12
    • 6 replies
    • 2,943 views
    • 
    • Jannes
    • July 13

45. 🌌 Intuitive Body Training: A Gateway to Spiritual Embodiment

    By tvali, July 11
    • 1 reply
    • 2,807 views
    • 
    • tvali
    • July 13

46. Is Working Out Healthy?

    By Bittu, July 8
    • 6 replies
    • 2,995 views
    • 
    • Rigel
    • July 12

47. Too much B vitamins?

    By Carl-Richard, June 2
    • 16 replies
    • 3,319 views
    • 
    • Carl-Richard
    • July 11

48. INCREDIBLE story about overcoming pain using mindfulness

    • 1
    • 2

    By Sugarcoat, July 8
    • 23 replies
    • 6,518 views
    • 
    • Sugarcoat
    • July 10

49. How Long Before Going to Sleep Do You Stop Using Screens?

    By samijiben, June 24
    • 10 replies
    • 3,147 views
    • 
    • Shawn Philips
    • July 10

50. Heavy metal chelation is still not working for me - ideas for a culprit?

    By Ima Freeman, July 10
    • 0 replies
    • 2,786 views
    • 
    • Ima Freeman
    • July 10

51. Tick-borne diseases and sleeping in a tent

    By MilenaS, July 10
    • 2 replies
    • 2,846 views
    • 
    • Ima Freeman
    • July 10

52. Detoxification, New Age Spirituality, and Why Most Things are BS (Josh Macin + Noah R

    By Raze, July 9
    • 1 reply
    • 2,769 views
    • 
    • Sugarcoat
    • July 9