Health, Fitness, Nutrition, Supplements

3,702 topics in this forum

1. Pinned topics

2. Read The Guidelines Before Posting

   By Leo Gura, January 20, 2016
   • 0 replies
   • 66,187 views
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   • Leo Gura
   • January 20, 2016
3. Other topics

4. Earplugs significantly boost my sleep quality

   By Vali2003, November 8, 2025
   • 16 replies
   • 464 views
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   • sholomar
   • 13 hours ago

5. Anyone on an antipsychotic?

   By Ponder, December 11, 2025
   • 19 replies
   • 643 views
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   • Michal__
   • Thursday at 07:51 PM

6. Sharing my Secret Healthy Cookie Recipe (2+ years development)

   By cle103, December 29, 2025
   • 8 replies
   • 209 views
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   • Jannes
   • Thursday at 05:26 PM

7. Most effective Health practices

   By Artsy, Thursday at 12:20 PM
   • 0 replies
   • 45 views
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   • Artsy
   • Thursday at 12:20 PM

8. How to cope with getting older

   By Ryan M, Thursday at 10:21 AM
   • 3 replies
   • 106 views
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   • LastThursday
   • Thursday at 11:40 AM

9. Too much or too many supplements might be holding you back

   By Carl-Richard, December 30, 2025
   • 0 replies
   • 87 views
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   • Carl-Richard
   • December 30, 2025

10. Health Epidemic Documentary MCS (invisible world)

    By integral, December 28, 2025
    • 4 replies
    • 171 views
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    • Ramasta9
    • December 30, 2025

11. CREATINE

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    By Natasha Tori Maru, September 17, 2025
    • 24 replies
    • 3,990 views
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    • mmKay
    • December 29, 2025

12. Sharing the nootropic effects of Citrulline Malate (personal experience)

    By mmKay, December 16, 2025
    • 0 replies
    • 165 views
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    • mmKay
    • December 29, 2025

13. Why "science-based lifting" is irrational

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    By Carl-Richard, November 30, 2025
    • 88 replies
    • 3,632 views
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    • Jannes
    • December 29, 2025

14. Anybody have experience with magnesium glycinate?

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    By Carl-Richard, October 10, 2025
    • 41 replies
    • 2,114 views
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    • ExploringReality
    • December 26, 2025

15. Tinnitus - Mega-Thread

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    By Leo Gura, March 30, 2024
    • 262 replies
    • 37,694 views
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    • mmKay
    • December 24, 2025

16. The cockroach gene.

    By integral, December 23, 2025
    • 0 replies
    • 92 views
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    • integral
    • December 23, 2025

17. Clearing Stress

    By LastThursday, December 21, 2025
    • 7 replies
    • 227 views
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    • Natasha Tori Maru
    • December 22, 2025

18. CFS / Chronic Fatigue Syndrome

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    By Username, July 11, 2024
    • 42 replies
    • 11,248 views
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    • Charlotte
    • December 22, 2025

19. Bebird Otoscope

    By manuel bon, December 21, 2025
    • 2 replies
    • 189 views
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    • Ramasta9
    • December 22, 2025

20. Thoughts on Medical Medium

    By Riccurdo, December 16, 2025
    • 13 replies
    • 495 views
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    • Thought Art
    • December 20, 2025

21. Bryan Johnson 5g of psilocybin a month

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    By integral, November 3, 2025
    • 93 replies
    • 5,250 views
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    • Ramasta9
    • December 19, 2025

22. Leo's Combination of Supplements to Wipe out a Cold within Hours ( + Dangers of NAC )

    By mmKay, December 15, 2025
    • 8 replies
    • 281 views
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    • cistanche_enjoyer
    • December 18, 2025

23. Toothpaste with flouride or without?

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    By SamC, February 19, 2025
    • 44 replies
    • 4,575 views
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    • Jannes
    • December 17, 2025

24. Science Finally Proves What Yogis Knew: Your Gut Creates Consciousness

    By Ramasta9, December 13, 2025
    • 1 reply
    • 112 views
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    • Hojo
    • December 13, 2025

25. INUSpheresis® - Get Rid of Microplastics, PFAS, Toxins & More

    By mmKay, December 7, 2025
    • 12 replies
    • 449 views
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    • Carl-Richard
    • December 9, 2025

26. Tips on how not to regain weight after losing it?

    By Never_give_up, December 8, 2025
    • 4 replies
    • 247 views
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    • Ramasta9
    • December 9, 2025

27. Eating 1000 calories for a long time

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    By SimpleGuy, November 20, 2025
    • 51 replies
    • 1,642 views
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    • SimpleGuy
    • December 8, 2025

28. Should i stop being vegan ?

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    By Majed, October 26, 2025
    • 133 replies
    • 6,638 views
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    • voxun
    • December 7, 2025

29. Do You Use Fluoride?

    By SimpleGuy, December 6, 2025
    • 7 replies
    • 293 views
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    • Yimpa
    • December 7, 2025

30. How to deal with hip joint asymmetry?

    By SimpleGuy, December 6, 2025
    • 10 replies
    • 361 views
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    • SimpleGuy
    • December 7, 2025

31. How Much Sleep Does One Really Need?

    By SimpleGuy, November 30, 2025
    • 13 replies
    • 613 views
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    • Ramasta9
    • December 7, 2025

32. Quitting smoking awakening

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    By Someone here, September 5, 2025
    • 110 replies
    • 19,977 views
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    • Someone here
    • December 7, 2025

33. Street Foods From Around The World / Mega Thread

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    By Princess Arabia, May 24, 2025
    • 51 replies
    • 10,040 views
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    • Princess Arabia
    • December 6, 2025

34. Can I become 53.5 kg in 7-14 months?

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    By Never_give_up, November 21, 2025
    • 60 replies
    • 3,105 views
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    • Schizophonia
    • December 5, 2025

35. Health as #1 priority

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    By Florian, July 14, 2025
    • 48 replies
    • 10,246 views
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    • Ellonek
    • December 5, 2025

36. Need motivation to quit bad habits

    By Sugarcoat, December 2, 2025
    • 18 replies
    • 549 views
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    • Sugarcoat
    • December 4, 2025

37. Dry Fasting Breaks the Ego

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    By Monster Energy, November 27, 2025
    • 153 replies
    • 5,483 views
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    • Ramasta9
    • December 2, 2025

38. The best video on lead in protein powders

    By Something Funny, November 30, 2025
    • 4 replies
    • 239 views
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    • Yimpa
    • December 1, 2025

39. Reverse osmosis water - dangerous

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    By integral, November 13, 2025
    • 26 replies
    • 1,466 views
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    • jimwell
    • November 30, 2025

40. Why seed oils are the perfect boogeyman

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    By Carl-Richard, November 11, 2025
    • 21 replies
    • 824 views
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    • cistanche_enjoyer
    • November 21, 2025

41. Microplastics, we're fucked

    By caspex, November 16, 2025
    • 14 replies
    • 409 views
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    • Elliott
    • November 21, 2025

42. Protein Powder With No Lead

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    By Ryan M, October 16, 2025
    • 33 replies
    • 1,818 views
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    • Jannes
    • November 21, 2025

43. This Is What I Eat As A Fighter/Skateboarder

    By ExploringReality, November 19, 2025
    • 0 replies
    • 141 views
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    • ExploringReality
    • November 19, 2025

44. What is superior to any single diet, supplement or workout

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    By Carl-Richard, November 16, 2025
    • 55 replies
    • 2,779 views
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    • Ramasta9
    • November 19, 2025

45. I quit all caffeine

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    By inFlow, July 4, 2025
    • 30 replies
    • 8,116 views
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    • Arion
    • November 16, 2025

46. Semen retention regulation

    By bobbyward, October 20, 2025
    • 19 replies
    • 762 views
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    • Lord of Darkness
    • November 15, 2025

47. Ketone Esters

    By integral, November 13, 2025
    • 3 replies
    • 150 views
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    • integral
    • November 13, 2025

48. There is more to health than diet & supplements

    By Ramasta9, November 13, 2025
    • 0 replies
    • 105 views
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    • Ramasta9
    • November 13, 2025

49. Mr. Mike Israetel fans real quiet after this dropped

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    By Carl-Richard, November 1, 2025
    • 28 replies
    • 1,946 views
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    • Michal__
    • November 13, 2025

50. Thoughts on the carnivore diet these days?

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    By PurpleTree, August 19, 2025
    • 47 replies
    • 13,334 views
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    • Ramasta9
    • November 13, 2025

51. My brain is failing me!!

    By Kfir, July 31, 2025
    • 6 replies
    • 3,311 views
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    • Ramasta9
    • November 13, 2025

52. Resources to go vegan.

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    By Majed, July 19, 2025
    • 126 replies
    • 15,843 views
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    • Ramasta9
    • November 13, 2025