Natasha Tori Maru

@Ramasta9 I mean yeah I speak from experience. I was chronically low on sodium for years. Doctor recommended upping my salt intake and it was a major turning point in my life. This is why I keep asking for widespread studies or more data. We have no idea if modern humans have adapted to salt. I feel like total shit without it. Can't think. No muscle impulse. Weak. Lightheaded. This was years and years of it prior to supplimenting with salt.

You never know - *I* could be the freaky one. My blood pressure is so low, usually if I am admitted to hospital, or see a GP who is not my regular, they attempt to sit me down and not let me walk around/get up for fear of passing out and hitting my head. I am not joking. I have had a few incidents where I have been restrained/labelled 'non-compliant' due to insisting I am okay and walking / standing. So my low blood pressure is anomalous. Way below what is normal. This is a genetic thing that runs in my family. I have been in emergency and pulled out saline bags because the nurses insist on pumping me so full of it to try to raise BP I end up bloated and ill. So this is the reason I add salt for sodium. I do not know how else to source it in my diet easily through food. I cannot fit much more volume into my diet as it is. And I only weigh 48kg @ 162cm. It is not like I overeat due to my additional salt intake.

And to be clear, I am talking about a normal, balanced amount of added salt. Not excessive.

I haven't ever seen a study displaying the age defying effects of low salt. There could be so many variables contributing to this sort of persons apparent aging, as you seem to also highlight that low salt is usually hand in hand with some form of raw veganism / vegan etc diets. There are way too many other lifestyle factors that could be present that could account for the effects. Not to mention genetic variability. Why do you think there are not more widespread general studies aligning with your premise? I haven't come across many controlled studies showing evidence salt is harmful. How do we know the human body has not evolved genetically to tolerate higher salt? After all, it was used as a preservative to maintain foods to avoid famine. It was essential for survival prior to refrigeration. It was a traded commodity in ancient Rome, Africa, China, Medieval Europe & India. Humans evolve to their conditions. Salt is the easiest way to get enough sodium for me. Nerves, muscles, blood pressure all rely on it. The volume of vegetables and fruits I eat, mean I need to intake additional salt as I am getting huge amounts of potassium and magnesium in my diet. As well as high intensity exercise most days. I deplete sodium very quickly. I add salt to my water on occasion if I feel my focus slipping and I am not experiencing low blood sugar. It enhances focus. Scientific consensus backs this. In addition, I still do not understand why making foods more palatable with sodium/salt is bad for health, provided it is done in a balanced way... the term 'addiction' is being thrown around and used WAY too liberally. People who do not have issues/disorders surrounding food do not usually use this term applied in this way. I am convinced when I see backed up, cohesive arguments for these sorts of topics. Widespread data. And I usually self experiment. Removing all salt from my diet lowered my blood pressure in a very detrimental way to my functioning. Unfortunately you make a lot of statements without any sort of widespread backing. I do see you mention some niche cherry picked sources but nothing with any sort of consensus. I drink miso soup as part of breakfast every day. I just do not overeat with additional salt in my diet.

Sweet ✧｡٩(ˊᗜˋ )و✧*｡

He does. Self admitted. Go look it up.

His whole jam is stupid. 'I just want to mog people' 'I just want to ascend' You think that is aspirational or has any sort of genius involved (Kanye lol)? Its just a young dude jacked up, dick all hard testosterone mode wanting to dominate and shit on everyone. There have been millions before him, exactly like him, and there will be millions more. Nothing is innovative, new, groundbreaking. These types of guys are all over the construction sites I work on. They grow out of it and realise how immature they are. The issue I have is people like this can have a platform now and really lead others astray in a terrible way.

Yes. Exactly.

This is madness - I am genuinely laughing. I seriously question your critical assessment skills. DUDE WAS BLASTING STEROIDS AND HGH AT 14!!!!! FOURTEEN! 'I can just tell' Yeah, where lol?

@PsychedelicEagle @Carl-Richard I woke up today and reread this thread and realised; I take a very eager interest in the health of your jewels. I should do some enquiry around that Seasoning? Fucken FERAL

The dude is 19. He has no idea who the hell he is yet. The poor kid is a victim of these mentalities as much as anyone else.

@Twentyfirst you need real world experience outside of the internet. You are just parroting what you have heard, and it is very evident.

Dude you need to get out of the black pill thinking. You need help.

Just look at him in interviews. Really observe his body language. He is so insecure it is painful. Anyone who is well socialised can see it all over him in his eyes and micro expressions. He's a little boy puppy in a big world, and trying desperately to find his place. And it is so, so sad.

@Twentyfirst it is just cope for living in the online world instead of reality. Woman have been doing this forever, and now these dudes think they are innovating some new shit? They are living in a fantasy land where all that matters is looks, extreme attachment to the physical and a denial any other factor has greater attraction value. They are nieve and black pilled. Clavicular honestly believes that 'ascending' through pure physical means is worthwhile. He actually thinks achieving something or creating/making money is a lesser endeavour. Completely missing the point that his looksmaxxing contributes nothing to the society he uses and takes from to achieve his goals. He wants to take and give nothing back. This is just pure hopelessness in action and nihilism. There is zero evidence this pup has slept with all these women. It's just what he tells you. Beware buying into anything these people say. They capitalise on holding your attention. No one ever said looks don't matter; but they do not matter as much as what these guys claim.