Milan

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  • Content count

    11
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About Milan

  • Rank
    Newbie

Personal Information

  • Location
    France
  • Gender
    Male
  1. @YogiLogan @ShanmugamHello, could you give me the instructions for shambavi mudra. I have a lot of social anxiety and I heard this would be ideal for helping me, I cannot wait until October. If you can help me contact me at milantroude@outlook.fr thanks
  2. @Salvijus Hello, could you give me the instructions for shambavi mudra. I have a lot of social anxiety and I heard this would be ideal for helping me, I cannot wait until October. If you can help me contact me at milantroude@outlook.fr thanks
  3. @White Monk Hello, could you give me the instructions for shambavi mudra. I have a lot of social anxiety and I heard this would be ideal for helping me, I cannot wait until October. If you can help me contact me at milantroude@outlook.fr thanks
  4. @Rufus @Guest Hello, could you give me the instructions for shambavi mudra. I have a lot of social anxiety and I heard this would be ideal for helping me, I cannot wait until October. If you can help me contact me at milantroude@outlook.fr thanks
  5. @Pranesh vijay Hello, could you give me the instructions for shambavi mudra. I have a lot of social anxiety and I heard this would be ideal for helping me, I cannot wait until October. If you can help me contact me at milantroude@outlook.fr thanks
  6. @atlanticgirl Could you give me the instructions for shambavi mudra? I have a lot of problems and I cannot wait until the next course in October. If you can give me the instructions, please contact me at milantroude@outlook.fr thanks
  7. @Chi_ @Ether12 Do you guys could give me the instructions for shambavi mudra? I have a lot of social anxiety and I heard this would help. I cannot wait until the next course in October. If you can give me the instructions contact me at milantroude@outlook.fr thanks
  8. Anyone has the name of the four books prescribed by SantataGautama at the end of "The Secret Power of Kriya Yoga" please?
  9. No i wasn't very anxious before starting m'y spiritual journey. Good to hear that anxiety symptômes have passed for you
  10. Hello, i'm 17. I've been doing kriya yoga more or less for the past four months. Now i do kriya 1h 30 each morning. I've always been anxious since when i "dropped" hobbies to reach enlightement and been having the dark night of the soul since then. I'm getting panic attaques May be because i'm expecpecting too much from kriya. I'm also breaking from m'y wordly attachements(réputation, physical look). I'm also blinking my eyes under social pressure. I also take àn antidepressants wich could be thé cause of stress. Is anxiety normal ? Am i doing kriya techniques wrong ? Thanks for the replies