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Fillers - is it a stage orange thing only?
Fillers - is it a stage orange thing only?1) Stop looking at girls on Instagram. Most of it is fake, and I don't even mean plastic, I mean photoshop and silly filters. It's just making you feel bad with fakeness.
2) The problem is that at some point you're gonna have to accept your look whatever it is, and aging too. So you're playing a losing battle.
3) Fillers seem pointless to me. If you're gonna do plastic surgery then at least do something permanent like a nose or boob job. Those can be done well if done right, in a subtle way. And they can even improve your self-esteem. Just be careful not to take it too far.
4) Of course girls who use their looks for money will try to optimize everything because it easily pays for itself. If you're even just a waitress a boob job will pay for itself in higher tips within a few years. And if you're a stripper or model it will pay for itself within a month. So it's a no-brainer for those kind of girls.
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Is this guy legit ? ( Michael Sartain)
Is this guy legit ? ( Michael Sartain)There are so many hot girls in Vegas that you're not really competing with anyone. Your only enemy is yourself not approaching.
There are a lot of good-looking guys in Vegas. Many guys are ripped as fuck at those pool parties. But not many guys know how to approach hot girls consistently so it's not a big deal.
Train your mind to not even think about competition. Just do your approaches.
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Heavy Metal Chelation and Amalgam fillings
Heavy Metal Chelation and Amalgam fillingsYou should try a strict elimination diet.
Try eating something very neutral like chicken and rice, or oatmeal for a whole week or month and see if it eliminates the pain and bloating. It should. Then slowly start testing other foods to figure out which foods are triggering the problem.
If you have bloating and gas I doubt your SIBO is gone.
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Going through a HEARTBREAK...am i dumb???
Going through a HEARTBREAK...am i dumb???Honestly this is probably the best thing you could be doing.
My breakup advice is almost always the same. Go sit somewhere and do nothing for a while.
Your mind is going to spin all sorts of painful thoughts. You’ll probably cry until you have a headache. All normal.
Just be with your pain. Like the same way you would be with your young daughter if she was going through a hard breakup.
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Help: How do I start seeing girls again?
Help: How do I start seeing girls again?I made a series just for you:
How To Get Laid - Parts 1, 2, 3.
Watch it, then do it.
Online dating is trash unless you look really good.
P.S. You should move out from under your parents and live your own life.
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So it looks like Teal Swan is finally being exposed.
So it looks like Teal Swan is finally being exposed.1) Where did you get the idea that Ralston is an extrovert? He has spent a lot time alone. You just have no idea. At one point in his life he lived by himself in the jungle in Hawaii. If you think Ralston needs people to be happy, you don't understand Ralston.
Sadhguru runs a gigantic organization. He's busy 24/7. Of course he is with people a lot. But I'd bet he would also have no problem being alone for years on end.
There is a big difference between what Ralston and Sadhguru are doing and the way Teal uses her inner circle for emotional support. There is a difference between being around people and not needing them for your happiness vs keeping people around to support you emotionally, and if they leave you want to kill yourself. The issue is one of attachment vs detachment. You can be around people in a detached way and it's no problem. Or you can get very attached to people to the point where it destroys you when they leave. This is a problem.
2) Introverts like to be around people too. It's not like an introvert will be satisfied all alone. Introverts socialize, they just do it on a difference scale.
3) My work is primary online. I don't run a spiritual retreat center.
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5 Meo MALT plugging didn’t work, any tips ? :)
5 Meo MALT plugging didn’t work, any tips ? :)Hello
I plugged about 6-10 mg on a microscoop. I felt a little bit more “conscious” and wavy but it didn’t send me into any god head mode
and I carefully watched the plugging video on Leo’s blog multiple times to get it right.
I tried to get the syrinage in there until I felt the rubber band but nothing significant happened to my consciousness
any tips on that ?
and @Leo Gura do you recommend just snorting it if plugging doesn’t work for me ?
thank you
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Asperger and self-help
Asperger and self-helpMy ex-gf had Asperger's. She was pretty chill and easy to get along with, although she had problems with people at work.
She was actually easier to get along with intimately than most girls, who are drama queens.
Asperger's tamps down the feminine chaos. At least that was my impression with her.
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5meo Fail
5meo FailJust take a shit. It ain't complicated. But you better do it every time prior to plugging.
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Best milligram scale to get?
Best milligram scale to get?Any of the 15-40$ miligram scales are more or less the same. I have had the gemini20 which is the most common one in the "research" scene and right now I use the cheapest one I´ve found (15$) and I found it is the same accurate as the other ones. (All are made in Shenzen lol)
The most important thing you have to do is make sure you calibrate it well, and each time you are going to research substances, calibrate it again just in case. If you want total accuracy in miligram scales you would need to go into the laboratoy/proffesional stuff and those ones are ridiculously expensive. You´ll be allright with a cheap one if you remember about calibrating it, and of course do several allergy tests beforehand (doesn´t matter even if you have researched the substance beforehand, if its a new batch, always do allergy test)
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Dear Leo, the “small dick” joke DOESNT WORK!!
Dear Leo, the “small dick” joke DOESNT WORK!!I don't think an introvert can be in that state most of the time.
1) I completely turn off my mind. No thinking. No planning.
2) I consciously make myself very relaxed in my body and comfortable. Very present.
3) I force myself to approach lots of people and talk a lot.
4) Having fun friends around you helps A LOT. And then I talk shit with them.
5) Getting a few bad rejections helps build state by showing rejection doesn't matter.
6) I go to the dance floor and dance and enjoy the music.
7) Build momentum throughout the night by constantly approaching and talking.
8) DMT
It's much harder because you won't have enough interactions and there is no music, no friends, etc.
But during the day I find that state is much less important/needed. Just be chill and friendly and not anxious.
If you go out a lot for night game, you can easily carry some of that momentum/state over into day game from the previous night out. This is usually what I did.
Day game is actually a lot easier than night game because if the girl stops, you have her complete attention and you don't need to be some high-energy dancing monkey. You can just have a nice long calm conversation. You can't really have those kind of conversations in loud busy clubs. State is more important for loud, intimidating clubs where everyone but you is drinking and dancing with large groups of friends.
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Leo, what is your take on humility?
Leo, what is your take on humility?This isn't a humility issue.
I'm super introverted, but I have taught myself to go out to dumb clubs and just have fun with dumb friends on a dumb level.
Learn how to party. You can learn to put yourself into extroverted states. It's good for ya. Also good for getting girls and making friends.
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Dear Leo, the “small dick” joke DOESNT WORK!!
Dear Leo, the “small dick” joke DOESNT WORK!!Good. What you discovered is called STATE. State is the key to game. But now you need to learn how to enter state without drinking. It is more challenging but it can be learned. That's where the magic happens. Build up your state each night until you give 0 fucks. Then you will hook lots of girls, and the hottest girls.
You are basically learning how to enter extroversion, where you are completely out of your head. Extroverts can turn on state instantly. Introverts require lots of training.
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Iq And It's Relevance To Self-actualization
Iq And It's Relevance To Self-actualizationHehehe... the notion of "a reality" is a cultural bias. Not to mention: time, space, science, math, self, other, life, sentience, death, mind, brain, language, money, society, country, race, age, pain, good, bad, up, down, and intelligence.
You're grossly underestimating how deep the rabbit hole goes.
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Is the game in a cd-rom, or is it created now?
Is the game in a cd-rom, or is it created now?All depends on you.
For me waking up is the shit. You may feel otherwise.
It's too profound to speak.
If you understood it, your jaw would drop the floor.
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What is the difference between healthy and unhealthy suffering?
What is the difference between healthy and unhealthy suffering?Healthy suffering grows you, you learn the lesson from it and move on.
Unhealthy suffering you bask in and keep repeating without ever growing out of it.
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How do I watch YouTube in moderation?
How do I watch YouTube in moderation?There should be apps you can install that will limit how much time you can watch per day/week. Or only allow accessing YT during limited hours of the day, like 9pm-12am.
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Trying to Make Friends in a New City - Going to Bars Alone
Trying to Make Friends in a New City - Going to Bars AloneAbsolutely horrible experiences. I did not fit in AT ALL. I'll definitely work to release that trauma, even though I think worked through it already somewhat, there's probably a lot to do. Thanks!
Yes, that's what I'm trying to accomplish here. I'm trying to make friends specifically to go out with them. The question is HOW! I mean I guess socializing and trying to make friends as much as possible will eventually get me there.
I've actually thought about volunteering in an association, yeah. Seems like a really great way to make friends, possibly for the LGBT association I went to. I'm very young, 26, so it's definitely up my sleeve. Workaway sounds great as an experience but I'm not really sure it's going to help me make friends here in this city.
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Another bad date experience...
Another bad date experience...You got really bad game. That's the problem.
Of course the girl was also probably boring, but that's less of a problem than your game.
YES!
Yup, classic bad game and simply inexperience. All this needs to be worked on and fixed.
Yup, this needs to be unlearned.
Yes, exactly.
And she felt all that too, because girls feel what you feel. So of course she was not going to sleep with you after that. Why would she? You make her feel unwanted.
The silver lining is that you are able to get so many dates in the first place with such bad inner game and poor social skills.
So the good news is, once your inner and outer game is dialed in, you will be getting laid a lot. You should be able to convert 70% of your dates once you are good.
You need outer game too. There is outer game technique to executing a successful date. So keep doing dates and learning from each failure. Failure is okay as long as you're learning from each one.
After each date sit down and write out how you will behave differently on the next one.
It's not enough to just blindly talk to girls. At the end of each night you must analyze what you did wrong and how you will act differently next time.
Yeah, you need to learn to let go of all that fear and truly enjoy the date in a relaxed state.
Teach yourself to relax and get out of your head. No thinking, just vibing and enjoying the moment.
Make your date enjoyable, so that YOU enjoy. Not for her sake but for yours. Go to date locations you enjoy being at. Talk about things you enjoy talking about. Why don't you talk about spirituality with her, or whatever topic you're most passionate about? Hell, you could talk about Runescape. Girls don't care what you talk about as long as you're passionate about it. You could talk about different kinds of cheese you like.
You literally need to just put yourself into a positive state. Practice it. Go out to a bar/club, then consciously relax and enter a happy mood. Start dancing to the music, start laughing, get comfortable, start talking to people, and get out of your logical head. Keep practicing this night after night until you get good at it. Then practice it on dates, before the date starts.
You can use visualization techniques at home to pre-visualize your dates and even putting yourself into a relaxed and positive emotional state. Do visualization every day for months until you got it locked down.
Stop getting frustrated and depressed, and start doing the inner and outer work. This isn't a matter of luck. You need to train in the proper ways to get the results you want. That's it. Once you are well trained you will get good results, and until then you won't.
You get out of negative thinking by doing constructive work towards your goal.
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falling for a friend Advise
falling for a friend AdviseBut she already told you that.
If she was attracted to you she would obviously want you to make some moves. She would even ask for it. But she's obviously doing the opposite. She's made you her gay friend.
You're failing in establishing man-woman frame with some sexual threat. For a girl to get attracted to you, you gotta present a sexual threat to her. She will feel that if she's ever gets alone in a room with you, you will undress her. This frame needs to be set immediately upon interacting with a girl.
Sounds like you're being too much of a nice guy and tucking your dick between your legs. This is a lesson for you to learn to be more of a man. FYI, when a man sees a girl he likes, he doesn't play games. He makes moves, he takes her. He doesn't hesitate or bides his time to befriend her. And any time she's around him he acts towards her with sexual charge. There is no option of being friends without sex.
A man cannot have girls as just friends unless he is already sleeping with other girls.
If you want to keep this girl strictly as your friend then you gotta go find yourself a girl who you're sleeping with elsewhere.
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So it looks like Teal Swan is finally being exposed.
So it looks like Teal Swan is finally being exposed.If her rape stories are true and she has BPD, then she's actually doing surprisingly well. Could be much worse.
You have to set your expectations based on someone's upbringing. She could have turned into a serial killer, you know. Someone with a really bad childhood needs to be cut some slack because their brain is forever wired differently.
I am very mentally stable because I had a really good childhood. But I can't really take credit for that. And that's not the kind of person who needs Teal's help.
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Is it smart to tell potential gf you’re a virgin?
Is it smart to tell potential gf you’re a virgin?It's just gonna make things awkward.
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Half-Sex??
Half-Sex??Stop thinking negative thoughts and just go out and talk to more girls. That's the simply solution. You can't think your way out of this situation.
Be very mindful of your negative thoughts. You need to learn to channel your mental energies towards productive action.
Move to a city which has lots of hot girls. Talk to them frequently. Problem solved. If you can't move now, start making plans to move and build the resources to move. This laying of plans will lift your depression.
The reason you're depressed is because you have no hope. And the reason you have no hope is because you're not thinking far enough outside the box and taking radical ownership of your life situation.
You are young and there are literally thousands of hot girls you can meet and sleep with if you really wanted to. But you don't really want to do the work for it. Hence you're depressed.
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Sex just doesn't happen
Sex just doesn't happen@Bridge to Infinity Right. That's very common for newbies. As you fail over and over again you'll start seeing patterns in how your needy and weak behavior turns them off.
It takes a lot of practice.
At this point you would benefit from learning a bit of the fundamental theory behind female attraction. Most important for you is correcting your sub-communication: your eye contact, your body posture, your tone of voice, your physical touching, your smile, your attitude, your presence, etc.
This is the most important part of game. It's not the things you say, its how and why you say them, and the things you don't say.
You can attract women just by looking at them in the right way.
If your interactions are dominated by fear, neediness, attachment, trying to impress her, trying to get her to like you, meekness, or being a dancing monkey -- you will lose a lot of girls.
It's important that your interactions carry a man-to-woman sexual charge/intent. When you look at her in the eyes, she should feel like if you are ever alone with her you will fuck her. This is very different from your typical friendly chit-chat. You don't need to say anything sexual, but your intent needs to be clear from the very beginning. Look at her like you're going to fuck her. You have to risk getting rejected. Those who don't reject you will hook hard.
When you are fearful, she can see it in your eyes and hear it in your tone of voice.
Work on your smile. Make sure you're able to smile a lot and on cue. Always open with a smile.
Learn to pump up your own emotional state so that you're in a good state when you're talking to her. State is huge. If you're in a bad emotional state she will sense it off you and react negatively.
The ideal state is playful, carefree, yet decisive.
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I am confused about nutrition
I am confused about nutrition@Swede Excellent points over there !
@RobinOntwikkeljezelf
Generally you want to fry as little as possible. Plant oils (especially nut and seed oils) are the worst for frying because they rancidify quickly and become free radicals (molecules that wreak havoc in your body, "steal" electrons, render other molecules uselesss and have potential to damage DNA cells). Frying produces acrylamides (in carbs) a known carcinogens. Frying meat also produces PAH's (polycyclic aromatic hydrocarbons) which when inhaled are again carcinogens If you have to fry, use saturated oils (coconut, palm, animal fat). That being said you can use nut and seed oils but put them on top of your salads, don't fry on them. Bear in mind that 1 tbsp of oil has 120 of mostly empty calories give-or-take
EDIT: you'd be surprised that for most meals you don't need to fry on oil and can only use water. For meat products you probably do but for any plant foods, water is as good, it only takes a bit longer and you have to make sure to splash in some more every now and then to prevent burning
Wholegrains > processed grains. Gluten is only damaging if you have sensitivity to it or are Celiac, otherwise there is no evidence to suggest it being harmful although abuse of it may trigger some gene expression over years in those genetically predisposed and start causing problems.
You are better of making granola yourself. Just mix (with hands) bunch of chopepd seeds, nuts, oats and some banana to keep it together and bake them for 25 minutes on 180 degrees and you got yourself sugar-free, chemical-free granola Don't be afraid of seeds & nuts, your body does not use polyunsaturated fats from these foods to store in fat reserves (unless you significantly overeat), they are used to stabilise your cells and produce steroid hormones....saturated fats are more likely to make you fat . Of course doesn't mean eating 200g of nuts every day, a handful is perfectly fine.