Shin

NoFap - Why you should quit porn & masturbation !

1,355 posts in this topic

Okay so I used to post in this thread while on my NoFap journey. To sum up, I relapsed. I had a hard time getting hard with the girl I was dating, then started using viagra which helped me a lot. She'a my girlfriend nowadays and I can get hard when we have sex without viagra, even if I fap every now and then.

PIED pretty much cured :D

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53 minutes ago, Bojan said:

What happens with your balls and semen when you do nofap, while not having sex at all? 

It nourishes your body and makes your more energetic.

I don't have the science, but that's how it feels.

Edited by Shin

Spirituality is not the renunciation of life

It is the art of living fully

 

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On 20. 2. 2019 at 1:49 PM, Shin said:

Didn't thought about fapping or sex in general the week I thought I was gonna die.

Only a matter of time until you get this addiction out of your system, just like all other addiction, it's nothing special.

Anyone can do it, it's only hard in the beginning.

:)

Exactly, when I was a beginner, I could only do no-fap for like a week and then it was unbearable

My last streak is probably 10 days and now I am on like day 50

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36 minutes ago, bejapuskas said:

Exactly, when I was a beginner, I could only do no-fap for like a week and then it was unbearable

My last streak is probably 10 days and now I am on like day 50

Don't even counts the days anymore, because it goes beyond 60 days at least everytime now B|

 


Spirituality is not the renunciation of life

It is the art of living fully

 

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12 minutes ago, youngshinzen said:

I feel like the urge to buy stuff has increased during nofap. Anyone experienced the same?

Everytime you quit an addiction, you will want to replace it with something else.


Spirituality is not the renunciation of life

It is the art of living fully

 

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3 minutes ago, youngshinzen said:

@Shin What‘s the solution? 

Patience and persistence.


Spirituality is not the renunciation of life

It is the art of living fully

 

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So I have finally managed to stop porn for a longer period of time.
After 25 days of abstinence I masturbated the first time though, without porn of course.
I am at about 30 days now and have masturbated a few more times till now.
I am kinda split between letting myself masturbate from time to time, because after all I don't want to completely repress my sexuality I want to be sexually healthy and being abstinent for years and years feels for me like simply ignoring a part of yourself, not integrating an essential part of yourself.
What do you think? What would you recommend?

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That's an excuse, if you really want sex you will get girls, or the need for it will die.


Spirituality is not the renunciation of life

It is the art of living fully

 

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Don't reduce yourself to stop 
break the need.

embody a total control over your body & mind

nothing dictates your craving for something but yourself
 

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When you're almost at 90 days but you know your brain way too much

 

 

14igpt.jpg

Edited by Shin

Spirituality is not the renunciation of life

It is the art of living fully

 

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What did I walk into? Jk. I say...fap away. I would snap pencils and maybe hurt someone if I didn't.  True story. Unless you are like a fapping 'holic

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Hi!

I've been frequently trying to hold off PMO, however I haven't been able to go over 25 days. I've just failed a 16 day streak, fapped 2 days in a row and realized something. While on nofap anger is building up in me and I can't find a way to release it. I also become lazy and not have motivation to do certain things, like exercise for example. However I noticed other benefits such as more confidence and energy, yet the anger is the most frustrating. If I fap, the anger suddenly goes away and I gain motivation to exercise for example.

How can I release this anger while reaping the benefits of nofap? Thanks in advance

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1 hour ago, Norbert Somogyi said:

Hi!

I've been frequently trying to hold off PMO, however I haven't been able to go over 25 days. I've just failed a 16 day streak, fapped 2 days in a row and realized something. While on nofap anger is building up in me and I can't find a way to release it. I also become lazy and not have motivation to do certain things, like exercise for example. However I noticed other benefits such as more confidence and energy, yet the anger is the most frustrating. If I fap, the anger suddenly goes away and I gain motivation to exercise for example.

How can I release this anger while reaping the benefits of nofap? Thanks in advance

Do way more sport, like way more.

Or

Get a girlfriend and fuck her very hard often.

 

Ideally both.


Spirituality is not the renunciation of life

It is the art of living fully

 

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Day 21 - been easier than ever before. Combined with Kriya Yoga, exercise, healthy eating/OMAD, meditation this truly feels like the juice of life getting pumped up into the "spiritual centers". I really see why aiming for a goal like 90 days won't work. And actually I don't want that anymore. I want to quit entirely. 
Much love and persistence to anyone who struggles, you can do it! But as said before, don't forget to ground yourself in exercise, creativity and I also recommend Kriya Yoga very very much. This combination is a killer combo. 

@Shin I have to give a shoutout to you man. I feel like you are one of the main energies in this thread who does his best to motivate everyone else. You certainly motivated me many times already. Stay strong <3 

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Day 0..i had a good insight this time. Although I haven't watched porn since 2016 I am using my imagination to masturbate which is the same as watching porn... I see "myself" in my imagination pretendig to have sex... 

Guys use internet photos for masturbating not your imagination. 


You've slept a hundred nights, And what has it brought you? For your self, for your God, Wake up! Wake up! Sleep no more.
 

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34 minutes ago, LiakosN said:

Guys use internet photos for masturbating not your imagination. 

This contradict what you wrote before, no ?

@peanutspathtotruth You're welcome :) 

Edited by Shin

Spirituality is not the renunciation of life

It is the art of living fully

 

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