Shin

NoFap - Why you should quit porn & masturbation !

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Nonono, this is not about abstaining from sex, it's just about abstaining from loosing semen = energy.

You can ejaculate inside, it's not that difficult, just read and apply the exercices found in «The multi orgasmic man».

 

Maybe I should redone the post by explaining the difference between traditional Nofap and NoNut (=semen retention).

The difference is that in the rirst one you abstain from porn because it fucks up your psychee on different level,

In NoNut you preserve semen to be more productive and feel more energetic, but you can still have sex if you learn how to do it this way.

You guys would want that ?

Edited by Shin

Spirituality is not the renunciation of life

It is the art of living fully

 

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20 minutes ago, bejapuskas said:

@Shin Brilliant!

That's not an answer ?


Spirituality is not the renunciation of life

It is the art of living fully

 

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1 hour ago, Shin said:

Nonono, this is not about abstaining from sex, it's just about abstaining from loosing semen = energy.

You can ejaculate inside, it's not that difficult, just read and apply the exercices found in «The multi orgasmic man».

 

Maybe I should redone the post by explaining the difference between traditional Nofap and NoNut (=semen retention).

The difference is that in the rirst one you abstain from porn because it fucks up your psychee on different level,

In NoNut you preserve semen to be more productive and feel more energetic, but you can still have sex if you learn how to do it this way.

You guys would want that ?

Yes, I already read "Tao Yoga of Love", I'm aware of that and aspire to master this :)

I think I digressed from what this thread is about, I was just asking because I saw some mentions of abstaining from sex completely here and elsewhere more often and i was curious how you guys think about it. 

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5 minutes ago, bejapuskas said:

@Shin I want that, even though I'm probably not gonna have sex in the near future xD 

Oh yes,

You do,

???


Spirituality is not the renunciation of life

It is the art of living fully

 

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Now I have reached 97 days and I discovered something great. So I got interested in pick up (I haven't done it yet) and because of that I can get very horny and feel a lot of energy around my sex organs.  This is a huge distraction when meditating, because I'll think about girls, sex nakedness, etc. so I thought what about sexual transmutation? 

Since a couple of days that energy was so powerful, normally at that moment (I think) guys want to jerk off, at least I would. I learned about chakra's a couple of years ago and I learned that the sacral chakra is the source of emotions and sexuality. With that in mind I visualized that energy and I imagend that it would flow to the solar plexus chakra.

https://images.ecosia.org/_YiBZgu1Ohyp7i0XLupbJnK1tak=/0x390/smart/http%3A%2F%2Fwww.healthline.com%2Fhlcmsresource%2Fimages%2Ftopic_centers%2Fchakras%2F7-chakras-header.png

It really felt like it was moving up. Then I imagined the energy being a flame in my belly and when breathing in it would become stronger. This helped me focus and I was less distracted by thoughts. It felt so good, I wasn't horny anymore.

So try this out when you get horny and feel the urge to fap and please tell me if it helped!


Check out my channel :ph34r:

https://youtu.be/0uZJOhDxHzs

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Day 22. Balls getting blue. Ego attacks with thoughts of relapsing. Feeling more confident, discipline's stronger.

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On 28/01/2019 at 6:49 AM, bejapuskas said:

Guys, do you think that nofap can cause headache? I'm day 20 currently.

A recovery from an hardcore addiction can make your mind go crazy.

Nofap is no exception, it's not because it's not a chemical drug that it can't be an hardcore addiction.

Edited by Shin

Spirituality is not the renunciation of life

It is the art of living fully

 

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@Shin  I found out with the help of my friend, that it could be many things at once - nofap, radical changes in behavior (brain) and breathing techniques like breath of fire and Wim Hof, that change your blood pH... I should slow down probably :D 

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@DoubleYou  Nofap + spiritual practice, otherwise you're not using your sexual energy and the body needs to get rid of it. Do you meditate/do yoga/practice breath exercises like breath of fire or Wim Hof method? 

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3 hours ago, bejapuskas said:

@DoubleYou  Nofap + spiritual practice, otherwise you're not using your sexual energy and the body needs to get rid of it. Do you meditate/do yoga/practice breath exercises like breath of fire or Wim Hof method? 

Yeah, I guess you're right.

I do meditate a lot though. But a couple of days in it already felt like I was going to explode so there's definitely work to be done there. 
Maintaining energy has always been a problem for me. My back hurts and I've had a constant headache for about six years now. Also there's premature ejaculation. I feel like it's all related and that's why I'm trying NoFap. To start to get in touch with these feelings in the body, instead of simply wasting them away every other day. 

I'll look into those exercises! Thanks.

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