MsNobody

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Posts posted by MsNobody

  1. Posted

    I dont have any special recipe, but the last months I took a sports nutrition course and man it changed my life, I know exatcly what my body needs (and its not what my mind wants), it ended up that I've been eating mostly the same things:

    5 meals a day -  I interchange lunch and dinner every other day (Meal 3 and 5) to get different micro nutrients, but breakfast (Meal 1 and 2) and the afternoon snack (Meal 4) are always the same stuff, I found out I was breaking because when I leave room for my mind to choose what it wants to eat I would always go to the bad side and eat junkie food.

    Happy end - I dropped some pounds and I'm losing a lot of fat, the muscles in my belly are starting to show (I'm also doing it for the six pack, must confess) I have a lot more time now do do other stuff, instead of thinking about what I'm gonna eat next, thats the good thing about this secret recipes.

    Like if you take this blueberry smoothie as Meal 1, define the other meals (for example those that people are suggesting here) you can put everything on my fitness pal and see the macro nutrients, you are done, simple like that, for me was trial and error, I wish I had done this before, I struggled a lot with food addiction, and this whole thing Leo talks about, find some secret recipes, its gold 9_9 

    Master the mind and the body will follow, getting rid of petty things to jump straight to what is really important 

    @JustinS I'm feeling all wrong here cause I only eat one banana per day, I will be adding 11 more xD

     

     

  6. Posted

    So I was digging the forum looking for my fav content, trip reports, and got out with the list below, I tried to find trip reports in another websites and all I find are people watching cartoon while on psychedelics, this forum as Leo said is our sand box in this spiritual path and some people choose to do it with a little help of psychedelics, the trips I've read here are really deep with profound insights, of course the experience varies from person to person but in the end we are all biological machines and we fear the unkown, IMO knowing some basic things people feel and see while on substances might help us go deeper in our experiences, so here it goes:

    • 5-MeO-DMT
    • Psilocybin, LSD, Al-Lad
    • MDMA

    Have fun!

    5-MeO-DMT

    Psilocybin, LSD, AL-LAD

     

    Mdma

     

     

  7. Posted

    @Whywolf Its about my friend sharing his gift with the world, I see a lot of potential but he cant see what he has inside himself, he doesnt do the "hard work" we are all doing here, I cant judge but though my drawing I can express my unhapiness about the way he decided to take his life

    I havent drawn in the last month, but its interesting how it digs in my emotions when I do, its like I feel really sad when I start drawing, usually I'm in some peaks of anxiety, then in the end of the drawing I cry, have no idea why, but its like I open myself up, then throughout the day, the small things, like sunset, flower or kind actions of people make me cry and see the beauty in life, its beautiful but at the same time I'm open to sad things too, I feel like I lose myself and my balance, rollercoaster of feelings, its therapeutical maybe I should do it more often but my laziness and fear of being imbalanced and steer my feelings dont let me.

    How about you? What inspires you in your art?

     

     

  10. Posted

    @Whywolf I think this one, it's big, it was for a friend who helped me in the journey of awakening

    I'm looking forward to see them! 

    I love drawing skulls, you might like those too, the last one was inspired in this poem from Bukowski

    "My dear,
    Find what you love and let it kill you.
    Let it drain you of your all. Let it cling onto your back and weigh you down into eventual nothingness.
    Let it kill you and let it devour your remains.
    For all things will kill you, both slowly and fastly, but it’s much better to be killed by a lover."

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  20. Posted

    I'm reading Alan Watts biography and saw that he met Joseph Campbell and his wife (she is still alive 101yo and lives in Hawaii) he also met Carl Jung, like attracts like I guess?

    I also found out he lived in Sausalito, really close to my place, I was reading the book Mastery - George Leonard and saw that he also lived in my neighbourhood, I know California was the place where the hippie movement started and thats why everbody lived here, including the father of MDMA Sasha Shugin but I'm thinking here, such a tiny world!

    I don't know how I ended up here, but after I had that feeling that something was missing in my life, deep inside I knew this "something" was a big thing, the world brought me here, from a deep sleep back in Brazil, Im feeling wide awake with those coincidences, from a tiny town in the countryside in Brazil straigh to Berkeley

    We are all so lucky to be living in this age, so many things to experience, I'm so inspired by the infinity possibilities in life, sometimes we dont even need to change the place or the people, changing our minds everyday presents us a whole new world every f** day, how awesome is that?

    I got this quote "The real voyage of discovery consists not in seeking new landscapes but in having new eyes" Marcel Proust from The book of not knowing I think it express well what I'm trying to say

    Sorry if the post doesnt fit here, I'm just excited and wanted to share but my friends and family dont know who those people are xDxD but I'm sure you guys heard about those inspirational people and books

    That's Mt Tamalpais, the place Alan Watts had a Cabin, everytime I go there I think, this is heaven, and yes, we live in heaven and sometimes dont realize or forget..

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  21. Posted

    @Vercingetorix That's interesting! I found this website but its pretty vague about the three types of body, is there a test on a website that you would recommend?

    http://www.wholesomeayurveda.com/2016/11/10/vata-pitta-kapha-characteristics-know-your-body-type-part-2/

    sorry my post is out of topic..

    I had this realization those days too, our mind is always looking for the external world, so we try to fix the external world instead of our own minds, its the ego deceiving us so we wont look inside ourselves, if we looked we would find out that the external world is a result of our thoughts.

     

  22. Posted · Edited by Laisa

    I recently downloaded the app Insight timer, it's amazing, someone recommended here in the forum

    You can do guided meditation, or just put a timer, there are also binaural beats, only music, morning affirmations, in the end of the meditations sessions the app shows how many people meditate with you, people who are nearby, like yesterday when I was done 8300 people were meditating too

    My meditation sessions were really sloppy before, Ive tried another apps but never had consistency with them, this one, I get milestones if I do it everyday, maybe it's not the right kind of motivation but it's helping me 

    it might help you guys too.. 

     

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  24. Posted

    • My past
    • Being alone
    • What people think about me
    • American dream life ( study, work, good job, car, big house, husband, lot of kids, a dog, decorate the house and happily ever after, maybe get a fish, and a parrot cause I would still be looking for the happiness outside myself and everything that filled that empty hole made by all my illusions)

    I cant even think about the "old" me, I was a marionette of society and my ego

    Reminded me of the song "human" from the killers, I used to sing and didn't even know what I was saying xD

    "are we human? Or are we dancers?"

    Close your eyes, clear your heart, cut the cord..