Michal__

Yeah, Bugenhagen is the man for natural fitness advice.

Probably shit, because I didnt bench. Because of my home gym.

Have you heard of bulgarian lite? Thats what I follow with some great results. I have subpar genetics and Ive done 180lbs one arm rows. At 170 lbs while I was 19.

Nope. Its just that most peoples programs suck. Try this: https://outalpha.com/the-out-alpha-novice-program/

You can hit 225 bench, 315 squat and 405 deadlift that way within a year. If you do full body at least twice a week with compound lifts and a few assistance lifts.... Search alphadestiny novice program. This is considered just intermediate.. Its all about progressive overload until you are intermediate, then periodization comes into play.

Probably yes (from a moral perspective). But Im not vegan.

So, after tripping on lsd and other substances(including 5 meo), weed is like lsd for me. I can see lights on the ground, a car passing by multiple times, even hallucinating people. Also, fire kasina is pretty epic on it. Fire kasina is pretty much contemplation on fire.

How many hours a day do you meditate?

We have a 5 meo disposable vape that can be ordered on the clear net in my country (Czechia). It only lasts for two or three trips even though its 1ml (I expected to have a months worth of trips).

I only clicked on this topic because of the cat.

Good. Except my 5 meo vape ran out and I got lsd that didnt work. I am freelancing at the moment and some of the tasks are pretty hard.

Damn, these disposable 5 MEO vapes go empty really fast

I did 9 hours of holotrophic breathing once. It was not nearly as strong as 5 meo.

I just ordered the vape. I am going to start a thread where I post my 5 meo trips. Hopefully it wont break like the EMT vapes. I am also pissed off because my yesterdays lsd didnt work. Idk if its because I swallowed it or because the website was bad.

Ok, so I am not getting drug tested. Shame all my EMT (a tryptamine) vapes stopped working. So I just ordered some LSD. I also found a nice 5 meo vape online. Its a shame I still live with my parents so planning trips is a bit difficult. But I have enough freelancing clients for it to change pretty quickly. Hopefully.