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About mmKay
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🌌 Málaga, Spain
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Finished another 100mg ALA + 50 MG DMSA round. Dosed every 3 hours. 72 hours. I haven't been using that much vitamin C this time nor did I load up for 2 weeks. I didn't crash and sleep was decent. I have done higher doses in the past so this was pretty light. I had zeolite nanoparticles at hand in case I miss a dose. I'll try a 200MG ALA 50 MG DMSA round next time. I'm just mopping up with DMSA only right now. I'll take 3+ days off before next round, at least to get some proper sleep Edit: I have been super irritable and frustrated with little things today. Haven't been productive at all for the least few days
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more on Tesla
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Getting a fade. Guilty
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Putting plasters or "band-aid™" on cuts
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Guys wearing / buying Kalvin Klein underwear. I'm guilty of that one
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@Leo Gura do you still use LLM's for anything?
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People don't click on things on IG, it's "fed" to them. Hence the word "feed" It's been fed to lots of people for some reason
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Choosing a name for you baby Keeping the name your parents gave you Having only one name
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Finished another chelation round. This one was 72h ish ( I forgot when had I exactly started it). Dosing 125 mg ALA and 50 MG DMSA every 3 hours, and two 4h for night doses. Last time I tried dosing every 4H at night i had bad redistribution symptoms throughout the day, but this time I took 100mg selenomethionine each time I woke up at night and gotta say I didn't experience anything too catastrophic. I've also been eating lots of tuna since I'm going to the gym and in theory, the mercury content should be negated by the chelators I'm taking. Now I have plenty of tuna left and I'm taking a week long break form chelating, so I'm taking micronized zeolite, which is what I have at hand ( hope it's still good after 3 years -- best by date says " 2029" I'll see if it works at all. Normally I can tell I'm dealing with some heavy metals moving around my body if I get loud ringing in my ears, bad focus, mood swings, slight insomnia or the most obvious are lots of nightmares. https://www.heiltropfen.de/shop/en/zeolite/166-zeolite-3xtma250.html I believe Leo posted this one on his blog some time ago. It's mostly a gut chelator. So if it works at all, it works only for the food that you eat and take it with.
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The bees tool survival of the fittest to another level
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How much food do you eat per day / per week / per month? You absolutely need to stay on top of your calorie intake, on the higher end. Chronic undereating or too much fasting will slow down your metabolism. A sex drive is a luxury feaure for your body if you're starving. Also get enough protein, cholesterol, zinc and fats in your diet. They're the building blocks for hormones. Generic advice like sleep better could be it. Why can't you sleep properly? I understand you have a night shift but is your sleep that bad at day? If you have chronic sleep debt don't expect to have much sex drive. You need consistent high quality sleep. Physical exercise is key too. You must be moving your body every single day, cardio or sprints are ok but heavy weights are great. Mix and match to your needs. Also if you have a problem with adult content or excessive fapping, that can kill your drive too Get your general health tested. Chronic infections, inflammation , allergies can kill your drive too. Some people struggle with libido due to COVID aftermath Supplements are nice but these are essential There also can be some psychological reasons. You may feel unworthy of sex, feel like intimacy is dangerous, have fear, shame, anxiety around girls, to various degrees ( and sometimes it's extremely subtle) that makes your system dismiss sex with women because it's " obviously not for you"
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Missing that one night dose has left me pretty sluggish even one week after I finished the round. I'm never again chelating without having zeolite nanoparticles at hand. They're great for a slip up like this and the experience is smoother overall. Coming off chelating with zeoplote nanoparticles is effortless. Haven't felt redistribution symptom yet.
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I played WotLK since I was 9 to age 17 for 12h a day I used to livestream PVP back in 2012 and someone recorded it and uploaded it to YT . The quality was so bad! I had a 2 MB internet connection. The audio and footage is off sync lol. Maybe I should have kept streaming on Twitch. I averaged 100-150 viewers back then There is also a tournament I played with some blizzard commentators . 00:08:15
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Eating with a knife and fork
