mmKay

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About mmKay

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    🌌 Málaga, Spain
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  1. Choosing a name for you baby Keeping the name your parents gave you Having only one name
  2. Finished another chelation round. This one was 72h ish ( I forgot when had I exactly started it). Dosing 125 mg ALA and 50 MG DMSA every 3 hours, and two 4h for night doses. Last time I tried dosing every 4H at night i had bad redistribution symptoms throughout the day, but this time I took 100mg selenomethionine each time I woke up at night and gotta say I didn't experience anything too catastrophic. I've also been eating lots of tuna since I'm going to the gym and in theory, the mercury content should be negated by the chelators I'm taking. Now I have plenty of tuna left and I'm taking a week long break form chelating, so I'm taking micronized zeolite, which is what I have at hand ( hope it's still good after 3 years -- best by date says " 2029" I'll see if it works at all. Normally I can tell I'm dealing with some heavy metals moving around my body if I get loud ringing in my ears, bad focus, mood swings, slight insomnia or the most obvious are lots of nightmares. https://www.heiltropfen.de/shop/en/zeolite/166-zeolite-3xtma250.html I believe Leo posted this one on his blog some time ago. It's mostly a gut chelator. So if it works at all, it works only for the food that you eat and take it with.
  3. The bees tool survival of the fittest to another level
  4. How much food do you eat per day / per week / per month? You absolutely need to stay on top of your calorie intake, on the higher end. Chronic undereating or too much fasting will slow down your metabolism. A sex drive is a luxury feaure for your body if you're starving. Also get enough protein, cholesterol, zinc and fats in your diet. They're the building blocks for hormones. Generic advice like sleep better could be it. Why can't you sleep properly? I understand you have a night shift but is your sleep that bad at day? If you have chronic sleep debt don't expect to have much sex drive. You need consistent high quality sleep. Physical exercise is key too. You must be moving your body every single day, cardio or sprints are ok but heavy weights are great. Mix and match to your needs. Also if you have a problem with adult content or excessive fapping, that can kill your drive too Get your general health tested. Chronic infections, inflammation , allergies can kill your drive too. Some people struggle with libido due to COVID aftermath Supplements are nice but these are essential There also can be some psychological reasons. You may feel unworthy of sex, feel like intimacy is dangerous, have fear, shame, anxiety around girls, to various degrees ( and sometimes it's extremely subtle) that makes your system dismiss sex with women because it's " obviously not for you"
  5. Missing that one night dose has left me pretty sluggish even one week after I finished the round. I'm never again chelating without having zeolite nanoparticles at hand. They're great for a slip up like this and the experience is smoother overall. Coming off chelating with zeoplote nanoparticles is effortless. Haven't felt redistribution symptom yet.
  6. I played WotLK since I was 9 to age 17 for 12h a day I used to livestream PVP back in 2012 and someone recorded it and uploaded it to YT . The quality was so bad! I had a 2 MB internet connection. The audio and footage is off sync lol. Maybe I should have kept streaming on Twitch. I averaged 100-150 viewers back then There is also a tournament I played with some blizzard commentators . 00:08:15
  7. Eating with a knife and fork
  8. Does anyone here watch horror movies? Why do you even watch them? I can imagine it's an acquired taste but it's so far away from anything I'd consume I just wonder how is there an audience for it... Is it content mostly for psychopaths?
  9. So far I'm actually taking it well. There was a low mood dip when I took the second dose. I only slept 3 hours tonight... Couldn't fall asleep once I woke up for the first night dose even with taking melatonin. I won't be taking taking any vitamin C during bed time now. It just makes me too alert
  10. Spent another 150€ for 3 bottles of 50mg 90 pills of dmsa , 40€ in vitamin E and zinc, and 76€ for a bottle of zeolite nanoparticles ( arrives in 10 days ) I actually forgot that if I haven't chelated in a while, it's better for me to start with a round of only DMSA and then add ALA next round rather than starting with both at once. Hope this round isn't too intense.
  11. I have a bottle of 100MG DMSA @ROOBIO gifted me a while back that Ill finish. I have enough for a full round of dosing 100MG dmsa + 100 MG ALA every 3 hours for 3 days and a bit. I've been building up on the core supplements for a month before starting this round so my adrenals shouldn't crash this time. I started round today 2:15 PM, finishing 9/7/26 . I don't have any zeolite nanoparticles to make getting off round easier so Ill have to rely on selenomethionine. I may get some quick zeolite maybe. I had lots of sushi and salmon the other day and my right ear started to ring pretty loud intermittently pretty loud a few hours after. I have that after I have bone broth or seafood pretty reliably so I feel it's related.
  12. Thanks for sharing that, very poetic
  13. This reminds me of that time I had come up with a pick up line so good that I didn't want to tell it to the girl because I wanted to keep it for myself