Juan Cruz Giusto

Actualized.org Video Summaries!

362 posts in this topic

 

Leo’s “20 Dream Killers” article

There’s an Actualized.org Textbook that was assembled by @Cepzeu and others.  You can download it at: Actualized.org Textbook.  Summaries that are in Textbook (version 2) will say: (book pg XXX).

You can also check out Leo’s Personal Development Blueprint.  It covers over 100 concepts in personal development.

 

Actualized.org Youtube Episodes:

The first 200 episodes have transcripts in the video section of Actualized.org

If you want to contribute to this thread, select one of the episodes that still needs a summary and post it here

 

Episodes:            1 - 249

 

1. [x] How to Invest In Yourself (pg 11)

2. [x] Why Life Coaching Works (pg 11)

3. [] Be Different to Be Successful

4. [x] Get Coached (pg 12)

5. [] Inner Game of Career Development

6. [] The Most Interesting Problem in Philosophy and Science

7. [x] How I Lost 65 Pounds in 5 Months (pg 12)

8. [x] Understanding Resistance (pg 8)

9. [x] Mastery (pg 11) (book pg 140)

10. [] Work Less to Accomplish More

11. [x] What's the Worst That Can Happen? (pg 16)

12. [] What a Roman Emperor Can Teach You About Happiness

13. [] The Number One Reason Why You're Not Succeeding

14. [] The Problem of Self-Control

15. [] The Art of Solving Problems Permanently

16. [] How You Must Think About Failure

17. [] Life Purpose - Critical Points For Finding Your Life Purpose 🏜

18. [] As Good As Your Life Will Ever Get 🏞️

19. [] How to Delegate to Your Subconscious Mind

20. [] Garbage In, Garbage Out - Watch Your Information Intake

21. [] The $100 Million Dollar Question

22. [] Positive vs Negative Motivation

23. [] How To Transform Your Entire Life

24. [] Personal Development Blueprint - Intro - Actualized.org

25. [] Personal Development - The Ultimate Vision of What You Can Be

26. [] Life Purpose - The Thrill of Creative Contribution

27. [] Success & Creativity - Why You Should Be More Schizophrenic

28. [] Personal Development - How Your Mind is Like a Rider Atop an Elephant

29. [] Personal Development - Tips About How to Give Advice

30. [] Create an Exciting Life - Your 5 Proudest Moments Exercise

31. [] Happiness & Success - Should You Work on Strengths or Weaknesses?

32. [] Personal Development - Professional vs Hobbiest

33. [] Personal Development Blueprint - Mission Statement

34. [] Personal Development Blueprint - Charged Life

35. [] Personal Development Blueprint - Top 5 Feelings

36. [] Personal Development Blueprint - Eliminate Addictions

37. [] How to Make Your Life Extraordinary

38. [] How to Do Real Personal Development

39. [] Personal Development Blueprint - Meditation

40. [] How To Become Successful - The Secrets That Everyone Overlooks

41. [] How To Get More Energy - An Approach Nobody Ever Talks About

42. [] How To Make A Guy Fall In Love With You - What Guys Really Want

43. [] How To Make A Girl Fall In Love With You - What Girls Really Want

44. [] How To Make More Money - Increase Your Income In Career or Business

45. [] How To Become A Life Coach - Every Part of the Process Revealed inDetail

46. [] Benefits of Meditation - Top Reasons To Start Meditating Right Now

47. [] How To Overcome Shyness - Transform Yourself Into An Extrovert

48. [] What Is The Purpose Of Life? - Use Purpose to Achieve Massive Success

49. [] How To Motivate Employees - Creating Ultra-Productive Workers

50. [] How To Feel Happy - Scientifically Proven Ways of Creating Lasting Happiness

51. [] Productivity Strategies - Are You Prolific?

52. [x] How To Increase Your Results From Self-Help Products by 10x (book pg 206)

53. [] Personal Development Blueprint - Information Intake

54. [] New Years Resolutions - How Getting Back On Track Is A Huge Opportunity

55. [] Self Expression - How To Express Yourself & Find Your Authentic Creative Voice

56. [x] How to Be Happy in Life - Happiness Bottlenecks (pg 13)

57. [] Overcoming Fear - How To Slay Your Greatest Demon

58. [x] Sensitivity - Why Personal Development Is Impossible For You Right Now (pg 15)

59. [x] How To Never Quit - The Key To Reframing The Toughest Obstacles (pg 15)

60. [] The Subconscious Mind - Using Your Subconscious Mind to Create Massive Success

61. [] Negative Thoughts - The Origin Of Negative Thinking & How To Eliminate It Forever

62. [] How To Succeed In Life - The 6 Key Elements of Phenomenal Success

63. [] Fear Of Public Speaking - The One Key To Overcoming It Forever

64. [] How To Change Your Life - Making BIG Life Changes Actually Stick

65. [] Fear Of Failure - Why We Have It & How To Deal With It

66. [] How To Change Careers - Dealing With The Fear & Transitioning Smart

67. [] How To Stay Focused - The Key To Being Extremely Productive & ClearMinded

68. [] Resume Writing Tips - The Secret Mindset For Writing a Perfect Resume

69. [] How To Stay Motivated To Lose Weight - The Psychology of Weight Loss Success

70. [] How To Stop Worrying - The Fundamentals of Eliminating Worry

71. [] How To Change The World - What It Takes To Have Massive Social Impact

72. [] Personal Power - How Personal Power Creates Success

73. [] SMART Goal Setting - How to Set Extremely Effective Goals

74. [] The Subconscious Mind - Using Your Subconscious Mind to Create Massive Success

75. [] What Is Ego - How Your Ego Dictates Your Entire Life

76. [] How To Get Motivated - Creating a Consistent Drive for High Performance

77. [x] The Law Of Attraction - How It Really Works & How To Use It (pg 11)

78. [] How To Stop Procrastinating - A Step-by-Step Process For Busting The Worst of Procrastination

79. [] How To Be More Confident - A Step-by-Step Process for Becoming Truly Confident

80. [x] Self Actualization - The Most Inspiring Self-Help Concept Of All Time (book pg 37)

81. [] Positive Affirmations - The Tricks of Using Affirmations to Transform Your Life

82. [] What Should I Do With My Life - How To Find Your Passion For Life

83. [] Peak Performance - How To Hit and Maintain Consistent Peak Performance In Life

84. [x] How To Stay Healthy - The Psychology of Maintaining Consistent, Effortless Health (pg 13)

85. [x] Overcoming Adversity - How To Handle The Most Horrific Life Challenges Ever (pg 15)

86. [] How To Become A Vegetarian - Practical Steps You Must Take To Succeed

87. [] How To Control Anger - The Shocking Truth Behind Your Anger Problems

88. [] Positive Psychology - What Is It & How It Can Transform Your Life

89. [x] Self Control - How To Develop Self-Control To Create An Amazing Life (pg 9)

90. [] How To Relieve Stress - Scientifically Proven Stress Relief Techniques

91. [x] How To Be Attractive - The Ultimate Attraction Strategy (pg 2)

92. [x] Why Am I Depressed? - The Shocking Truth Behind Your Depression (pg 12)

93. [x] Profound Quotes #001 - "All Of Humanity's Problems Stem From Man’s..." (pg 12)

94. [] True Vision - I Reveal My Life Purpose Until You Can Feel It 🥲

95. [] Willpower - Scientifically Proven Techniques to Increase Willpower

96. [] Redefining Philosophy - How To Become A Jedi Master

97. [] How To Become Rich - The Number One Reason You're Not Already Rich

98. [] Mindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions

99. [] Profound Quotes #002 - "Specialization Is For Insects"

100. [x] What Is Happiness? - An Extremely Advanced Definition Of Happiness (book pg 60)

101. [x] Self Image - The Amazing, Absolute Key To All Personal Growth (pg 16)

102. [] How To Stay Committed To A Cause

103. [] Introvert vs Extrovert - A Deep Understanding Of Introverts And Extroverts

104. [] How To Eat Healthy - Create A Super Healthy Meal In 15 Minutes 🥗

105. [x] How To Be A Man - The Deep Core Of Being Masculine (pg 10)

106. [] Positive Thinking - The Key To Thinking Positive

107. [] Healthy Relationships - What You MUST Know To Sustain A Great Relationship

108. [x] Dream Life - What It Takes To Create An Extraordinary Life (pg 15)

109. [] Best Supplements - What You Must Know About Supplementation 💊

110. [x] Optimism - How To Become Optimisitic Right Now (pg 10)

111. [] Letting Go Of The Past - How To Get Over The Past In Minutes

112. [] How To Find Your Passion - Why You Have No Passion & How To Fix It

113. [] Critical Thinking - Use Independent Thinking To Build A Powerful Life

114. [] How To Motivate Yourself - The Trick Behind Lasting Self-Motivation

115. [x] Emotional Intelligence - Why Your EQ Is More Important Than Your IQ (pg 9)

116. [x] Cause & Purpose - What Are You Willing To Bleed For? (pg 10)

117. [] Id, Ego, Superego - Understanding An Old School Psychology Concept

118. [] Self Help - How Self-Help Can Revolutionize Your Entire Life

119. [] Life Coaching - The Powerful Benefits Of Working With A Life Coach

120. [] How To Start A Business - Bootstrapping A Successful Business

121. [] How To Use Technology To Super-Charge Your Personal Growth

122. [] Time Management - How To Get More Time In Your Day

123. [] State Of The Union - My Camera Dies In Death Valley

124. [x] The Secret - The Truth They Didn't Tell You (pg 13)

125. [] Personal Development Plan - The Essentials Of Getting Results

126. [] How To Love Yourself - How To Like Who You Are Right Now

127. [] How To Feel Good - Re-Designing Your Life To Feel Amazing

128. [] How To Be Yourself - Become Your Authentic Self Right Now

129. [] True Value - How To Create Success Out Of Nowhere

130. [] The Power Of Routines - How Your Daily Routine Holds You Back From Your Dreams

131. [] Staying Hungry - How To Use Pain For Growth ⚖️

132. [x] Relationship Advice - The Master Plan For Creating An Amazing Relationship (pg 10)

133. [] How To Become A Millionaire - The Truth No One Tells You

134. [] Self Esteem - Understanding & Fixing Low Self-Esteem

135. [] Judgment - How You Ruin Your Own Happiness

136. [x] Profound Quotes #003 - "Children Want Candy; The Intelligent Want Self-Control” - Rumi (pg 9)

137. [] Whatever Doesn't Kill You Makes You Stronger - True or False? 🚃

138. [] What Women Want In A Man - 5 Factors That Hook Women Like Crack

139. [] How To Make A Girl Squirt - Give Your Girl An Explosive Orgasm

140. [] Positive Attitude - The 3 Pillars To Cultivating Positivity

141. [x] How To Exploit People To Grow Yourself - An Advanced Technique (pg 1) (book pg 269)

142. [] Stress Management - Permanent Solutions For Stress Reduction

143. [] Why I'm A Dick - And Why I Won't Change

144. [] Goal Setting - How To Set Goals Effectively

145. [x] Bad Relationships - How To Break Your Cycle Of Painful Relationships (pg 9)

146. [] Bad Habits - A Live Exercise For Dropping Any Bad Habit For Good

147. [] How To Get A Girlfriend - The Ultimate Guide For Landing A Hot Girlfriend

148. [] How To Forgive Someone - The One Trick That Makes Forgiveness Easy

149. [] Openmindedness - A Huge Overlooked Obstacle To Self Improvement

150. [] How To Make Friends - 4 Sticking-Points That Limit Your Ability To Make Friends

151. [] Good Vs Evil - Why Evil Doesn't Actually Exist

152. [] Communication Skills - The 6 Keys Of Powerful Communication

153. [] Low Self Esteem In Women - Why Women Have Lower Self-Esteem Than Men

154. [x] Visualization - A Powerful Technique For Reprogramming Your Subconscious Mind (book pg 203)

155. [] Self Confidence - The Two Essential Avenues For Building Confidence

156. [] Why Women Use You For Money - And How To Never Get Used Again

157. [] Why Men Cheat - And 8 Ways To Keep Your Man Loyal

158. [] How To Follow Advice Without Betraying Yourself

159. [x] How To Master & Control Your Emotions (book pg 201)

160. [] Negative Visualization - An Ancient Stoic Technique For Creating Happiness

161. [x] How To Stop Being A Victim - The #1 Reason You Are Stuck In Life  (pg 15) (book pg 84)

162. [] Spirituality vs Religion - The No-Bullshit Guide To Spirituality

163. [x] Self Discipline vs Freedom - How To Create More Freedom In Your Life (pg 11)

164. [x] How To Deal With Depression - The Key To Breaking Out Of Depression (pg 3)

165. [x] How To Stop Caring What People Think Of You (pg 13) (book pg 199)

166. [] How Science Keeps You Stuck In Life - Exposing Problems With "Scientific" Thinking

167. [] Why Women Fall For Assholes

168. [x] Understanding The Authentic Self - Discovering Who You Really Are (book pg 197)

169. [] How To Deal With Difficult & Toxic People

170. [] Leo's List of Top 140 Self-Help Books 📚

171. [] How To Stop Watching TV - Why You Must Eliminate TV Right Now!

172. [] Luck & Success - Is Luck Important For Being Successful?

173. [] How To Meditate - The No Bullshit Guide to Meditation

174. [] How To Manage Your Money Easily Using This Budget Template

175. [] The Biggest Thing You Should Fear - Halloween Special 👻

176. [] How To Be An Attractive Man - Interview With Dating Coach, TrippAdvice

177. [x] How To Stop Being Lazy - Solutions For Short-term & Long-term Laziness (book pg 196)

178. [] How To Deepen Your Love For Life - A Powerful Exercise

179. [] How To Deal With A Breakup

180. [] Why The Most Successful People Don't Do Personal Development

181. [] How To Have Amazing Sex - Part 1

182. [] The Truth About Passive Income

183. [] How To Practice Gratitude - Xmas 2014 Special 🎄

184. [x] How To Stop Being Jealous - Techniques To End Jealousy Forever (pg 2)

185. [x] Responsibility vs Blame - Why You Are 100% Responsible For Everything (book pg 89)

186. [x] How To Study - The Keys To Acing School & College (pg 2) (book pg 214)

187. [x] Beware Of False Prophets - Stop Worshipping Human Personality (pg 11)

188. [x] What Is Karma? - The No-Bullshit Explanation Of How Karma Works (book pg 140)

189. [] Stop Demonizing People! - Why You Are Wrong For Calling Terrorists Evil

190. [x] Spiritual Enlightenment - The Most SHOCKING Truth You'll Ever Hear (book pg 98)

191. [] What To Do Next After Learning About Enlightenment

192. [x] The Happiness Spectrum - The Best & Worst Kinds Of Happiness (book pg 58)

193. [x] Paradoxes Of Personal Development (book pg 61)

194. [x] Spiritual Enlightenment - Part 2 - Understanding The Conceptualized Self (book pg 100)

195. [] The Secret Curse Of Being Human + Bonus: A True Spiritual Exercise!

196. [] How To Have Amazing Sex (For Women) - Drive Your Man Wild In Bed

197. [x] Enlightenment - Part 3 - Creating An Experience Of No-Self (book pg 101)

198. [x] Enlightenment FAQ - Part 1 - All Your Questions Answered (pg 2) (book pg 246)

199. [x] Enlightenment FAQ - Part 2 (pg 14)

200. [x] All Of Religion Explained In One Video (pg 2) (pg 12) (book pg 112)

201. [] How To Have Amazing Sex - Part 2 - Increasing Intimacy & Dominance

202. [x] Understanding Emotions - Part 1 (book pg 190)

203. [] Feminine vs Masculine Compassion

204. [x] How To Stop Backsliding - How To Stop Procrastinating (pg 10) (book pg 195)

205. [x] How To Become Enlightened - The Exact Step By Step Process Revealed! (book pg 102)

206. [x] How To Be A Leader - Leadership Secrets Revealed! (book pg 188)

207. [] How To Stop Being A Workaholic

208. [x] How To Meditate Deeper (pg 8)

209. [x] Science vs Religion - The Absurdity Revealed! (book pg 186)

210. [x] How To Create Your Dream Career - The Ultimate Life Purpose Course (pg 15)

211. [x] How To Unleash Your Ambition - Must-Watch For Ambitious People (pg 1) (book pg 82)

212. [x] How To Get Shit Done - The Inner Game Of Being A Results-Maker (pg 1) (book pg 80)

213. [] My Enlightenment Experience - Exactly How It Happened

214. [x] Lower vs Higher Self - Understanding Your Two-Faced Nature (book pg 184)

215. [x] Using Maslow's Hierarchy of Needs To Self-Actualize (book pg 35)

216. [x] Masculinity vs Femininity - Psychology Of The Male & Female Mind (book pg 182)

217. [x] Meditation Techniques: Do Nothing - The Simplest Meditation Possible (pg 1) (book pg 124)

218. [x] Meditation On Steroids - How To Get The FASTEST Meditation Gains (book pg 127)

219. [x] The Grand Model Of Psychological Evolution - Clare Graves & Spiral Dynamics (book pg 52)

220. [] Being A Spiritual Seeker, Good or Bad?

221. [x] One Simple Rule For Acing Life (book pg 49)

222. [] How To Be Funny - Comprehensive Guide To Developing A Sense of Humor

223. [x] Contemplating Your Own Death - To Stay Motivated For Life (book pg 181)

224. [] How To Deal With Criticism, Trolls, and Haters

225. [x] Avoiding Dysfunctional & Abusive Relationships - 30+ Red Flags (pg 15)

226. [x] Advice For High School & College Students - The Keys To Mastering Life (book pg 204)

227. [] Curing Perfectionism - How To Stop Being A Perfectionist

228. [x] Mindfulness Meditation - A Complete Guide With Techniques & Examples (pg 15) (pg 16)

229. [x] A Vision For The Self Actualized Life - Get Yo Ass Inspired! (book pg 21)

230. [] How To Overcome Creative Blocks & Writer's Block

231. [x] How To Deal With Strong Negative Emotions (pg 14) (book pg 43)

232. [x] Radical Openmindedness - How To Break Free Of Dogma & Beliefs (book pg 94)

233. [x] 30 Ways Society Fucks You In The Ass (pg 1) (book pg 54)

234. [x] How You Lie - All Your Dirty, Sneaky Lies & Manipulations Exposed! (book pg 135)

235. [x] 40 Signs That You Are Neurotic - Understanding Neurosis  (pg 1) (book pg 178)

236. [] How To Stop Judging Yourself

237. [] The Challenges Of Making Bold Life Changes

238. [x] Understanding Awareness - The Staggering Depth Of Your Unawareness Revealed (pg 1) (book pg 39)

239. [x] Free Will vs Determinism - Does Free Will Exist? (book pg 176)

240. [] A Rant Against The Pickup Community - Must Watch For All PUAs

241. [x] The Ultimate Model Of Human Knowledge - All Knowledge Explained! (pg 12) (book pg 66)

242. [x] The Most Important Commitment You Can Make + Huge Announcement (pg 1) (book pg 230)

243. [x] 27 Qualities Of All Successful People (pg 2) (book pg 209)

244. [x] The Enlightened Self - A Description Of Your Existential Nature (pg 1) (book pg 105)

245. [x] Fake Growth vs Real Growth - What If You're Just Tricking Yourself? (pg 1) (book pg 26)

246. [x] How To Stop Comparing Yourself To Others (pg 1) (book pg 227)

247. [x] How To Be A Strategic Motherfucker - The 7 Pillars Of Strategic Thinking (pg 1)  (pg 7) (book pg 76)

248. [x] Why Rationality Is WRONG! - A Critique Of Rationalism (pg 1) (book pg 174)

249. [x] The Power Of Self Acceptance - How To Stop Beating Yourself Up (pg 1) (book pg 173) 🧘

Episodes:         250 - 529

 

250. [x] The Benefits Of Enlightenment  (pg 14) (book pg 259)

251. [x] 3 Step Formula To Be Ruthlessly Effective At Anything (pg 15) (book pg 219)

252. [x] Overcoming Addiction - The Root Cause Of Every Addiction (pg 1) (pg 4) (book pg 44)

253. [x] How Your Mind Distorts Reality - Needy vs Non-Needy Perception (pg 4) (book pg 90)

254. [x] Enlightenment Guided Inquiry - The Neti Neti Method (book pg 106)

255. [x] Grasping The Illusory Nature Of Thought (pg 4) (book pg 93)

256. [x] Lifestyle Minimalism - Renouncing Your Busy Stupid Life (pg 4) (book pg 47)

257. [x] How To Stop Being A Victim - Part 2 - What All Victims Fail To Understand (pg 14) (book pg 87)

258. [x] A Rant Against Morality - Very Foundational (pg 4) (book pg 167)

259. [x] How To Stop Moralizing - Removing The SHOULDs From Your Life (pg 4) (book pg 170)

260. [x] Meditation For Beginners (pg 4) (book pg 264)

261. [x] Awareness Alone Is Curative - How To Auto-Correct Unwanted Behaviors (pg 4) (book pg 42)

262. [x] Be Fucking Patient! - How To Deal With Lack Of Results (pg 4) (book pg 50)

263. [x] The Psychology Of Small Business Success - Top 5 Errors Of Aspiring Entrepreneurs (pg 4) (book pg 220)

264. [x] 10 Important Things You Don't Know You Want (pg 4) (book pg 138)

265. [x] You're Not Happy Because You Don't Really Want To Be (pg 4) (book pg 165)

266. [x] The 3 Levels Of Personal Development Work (pg 4) (book pg 31)

267. [] The Amazing Power Of Psychedelics - Leo Does Magic Psilocybin Mushrooms!

268. [x] How To Use Psychedelics For Personal Development (pg 11) (book pg 207)

269. [] Guided Meditation - The Next Level Of Meditation

270. [x] The Paradox Of Developing Self-Trust (pg 4) (book pg 244)

271. [x] How To Be A Man - Part 2 (Advanced Version) (pg 10)

272. [x] The 64 Most Fascinating Questions A Human Can Ask (pg 4) (book pg 160)

273. [x] What's Wrong With Ego? (book pg 162)

274. [] What Is God? - Leo Becomes Absolute Infinity (Aka God) - All Of Reality Explained

275. [x] 5-MeO-DMT - The Magic Pill To Enlightenment & God (pg 16)

276. [x] Low Quality vs High Quality Consciousness (pg 4) (book pg 24)

277. [x] The Dark Side Of Meditation (pg 4) (book pg 157)

278. [x] The Mechanics Of Belief (pg 4) (book pg 154)

279. [x] How To Harness Your Intuition (pg 4) (book pg 262)

280. [x] The Trap Of Projection, Especially Onto Teachers & Mentors (pg 10)

281. [x] A Rant Against Culture (pg 4)

282. [x] Money Psychology - The Inner Game of Mastering Money (pg 4) (book pg 222)

283. [] Using 5-MeO-DMT To Become Enlightened - Interview With Martin Ball

284. [x] How To Deal With Confusion (pg 4) (book pg 33)

285. [x] Becoming A Sage - A New Vision For Actualized.org & You! (pg 4) (book pg 23)

286. [x] Mystical Traditions Around The World - Nonduality Goes Cosmopolitan! (book pg 110)

287. [x] Becoming A Zen Devil - The Dangers Of Half-Assing Enlightenment (pg 4) (book pg 107)

288. [x] Uncovering Your Childhood Vows - Unwire Your Neurotic Personality (book pg 122)

289. [x] The Pre-mortem Technique - The Trick To Avoiding Project Failure (pg 4)

290. [x] How To Control Anger - Part 2 - Understanding Evil To Death (pg 4) (book pg 153)

291. [x] A Rant Against Naive Realism - Reality Is NOT Physical! (pg 4) (book pg 151)

292. [x] How I Do Research & Develop Big Picture Understanding  (pg 2) (pg 4) (book pg 132)

293. [] The Launch Of Infinite Insights - Leo's Blog!

294. [x] The Role Of Balance In Personal Development (pg 4) (book pg 63)

295. [x] Dropping The Roles You Play (pg 4)

296. [] The Gallery Of Absolute Infinity 🎆

297. [x] Build Your Infrastructure For Success (pg 4) (book pg 149)

298. [x] AL-LAD Trip Report - A Powerful Tool For Consciousness Work (pg 10)

299. [x] Understanding How Paradigms Work (pg 4) (book pg 68)

300. [x] Contemplation - The Most Important Tool For Sages (pg 4) (book pg 128)

301. [x] Concentration vs Meditation - How To Develop Concentration (pg 4) (book pg 126)

302. [x] The Big Picture Of Self-Actualization (pg 4) (book pg 18)

303. [x] True vs False Skepticism (pg 4) (book pg 72)

304. [x] Leo's Super Healthy Blueberry Smoothie 🫐 (pg 16)

305. [x] The Highest Hero's Journey - What It Means To Be Real Hero (pg 4) (book pg 130)

306. [x] Leo's Super Healthy Vegetable Soup 🍲 (pg 9)

307. [x] Understanding Default Positions (pg 4) (book pg 147)

308. [] Leo's Solo Meditation Retreat - 90 Hours Of Nonstop Meditation In The Forest 🏕

309. [x] Balancing Theory vs Practice (pg 4) (book pg 29)

310. [x] How To Deal With Loneliness - Especially While Self-Actualizing (book pg 145)

311. [x] How To Get Started With Self Actualization - Over 40 Techniques (pg 16) (book pg 19)

312. [] 2C-B Trip Report - Experiencing Physical Death

313. [x] Intro To Systems Thinking (pg 4) (book pg 142)

314. [x] Why People Seem Crazy (pg 4) (book pg 119)

315. [] Subtle Addictions

316. [] Successful People Are Not Happy

317. [] Making Sense Of Paranormal Phenomena & Psychic Powers 💋🧙🏼‍♀️

318. [x] Understanding Absolute Infinity - Part 1 (pg 3)

319. [] Understanding Absolute Infinity - Part 2

320. [x] What Is Art? - Understanding The Essence Of Art (pg 8)

321. [] Setting Proper Expectations

322. [] Leo Hits Rock Bottom - EVERYTHING Understood

323. [x] Learning = Behavior Change (pg 4) (book pg 274)

324. [x] No Growth Possible Without Training (pg 4) (book pg 217)

325. [x] Understanding Meaning, Purpose, & Value 🍌 (pg 4)

326. [x] Distraction - The Ego's Favorite Defense Mechanism (pg 9)

327. [x] What Is The Devil? - The Mechanics Of Evil (pg 3)

328. [x] How To Raise Rockstar Kids (pg 8)

329. [] Correcting The Stigma Of Psychedelics - Part 1

330. [] Learning = Observation

331. [] Correcting The Stigma Of Psychedelics - Part 2

332. [] The Topic Of Mindfuckery

333. [x] Advanced Tips For Self-Inquiry (pg 3)

334. [x] Building Your Existential Vocabulary (pg 4)

335. [x] How To Keep The Ultimate Journal (Commonplace Book) + LIVE DEMO 📖 (pg 18)

336. [x] Comprehension Has Many Degrees (pg 13)

337. [x] Why Brains Do Not Exist (pg 7)

338. [] Reality Is A Strange Loop - The Beauty Of Paradox + GRAPHICS 🪢 

339. [] The Theme Of Things Going Full-Circle

340. [x] Motivational Speech For Building A Passionate Life (pg 4) (book pg 15)

341. [x] The Deep Problem Of Marketing (pg 3) (pg 4) (book pg 270) 🎄

342. [x] Jacques Derrida, Deconstruction, Post-Modernism & Nonduality (pg 4)

343. [x] All Criticism Is Untenable (pg 4) (pg 10)

344. [x] Self-Deception - Part 1 (pg 2) (book pg 231)

345. [x] Self Deception - Part 2 - 60+ Self-Deception Mechanisms (pg 2) (book pg 234)

346. [] Enlightenment Experience Happening In Real Time - LIVE! 🛋️

347. [x] Enlightenment Experience Explanation & Key Lessons (pg 3) (book pg 266)

348. [x] Self-Deception - Part 3  (pg 2) (book pg 237)

349. [] Hitler Reacts To Nonduality / Enlightenment - FUNNY!

350. [x] Life Is A Dream (pg 18)

351. [x] How To Shop For Healthy Food (pg 3)

352. [] My Deepest Awakening Yet - Becoming Infinite

353. [] The Importance Of Real Yoga

354. [] Quantum Mechanics Debunks Materialism - Part 1

355. [] Quantum Mechanics Debunks Materialism - Part 2

356. [] Comprehending The Magnitude Of Reality

357. [] Metaphysical Implications Of Godel's Incompleteness Theorem - Part 1

358. [x] Understanding Islam - What Most People Misunderstand (pg 12)

359. [x] Shamanic Breathing Technique + LIVE DEMO 🧘🏻‍♀️ (pg 8)

360. [x] Collective Ego - Understanding The Egoic Dynamics Of Social Systems (pg 12)

361. [] Going Buddha - 30 Day Meditation Challenge

362. [x] What Is Consciousness? - All Questions Answered (pg 2)

363. [] What Is Intelligence? - Infinite Intelligence Explained

364. [x] Spiral Dynamics - Stage Blue (pg 5) (book pg 275)

365. [x] Spiral Dynamics - Stage Orange (pg 5) (book pg 275)

366. [x] Spiral Dynamics - Stage Green (pg 5) (book pg 275)

367. [x] Spiral Dynamics - Stage Yellow (pg 5) (book pg 275)

368. [x] Spiral Dynamics - Stage Turquoise (pg 5) (book pg 275)

369. [x] Understanding Recontextualization (pg 3)

370. [x] How To Contemplate Using A Journal (pg 10)

371. [x] Sameness vs Difference - The Metaphysical Foundation Of Reality (pg 13)

372. [x] How Ideology Works (pg 12)

373. [] Life Is A Maze

374. [x] What Is Spirituality? - A No-Bullshit Intro To Spirituality (pg 3)

375. [x] How To Escape Wage Slavery (book pg 224)

376. [] Body Awareness - How To Relax Your Body

377. [x] What Is Love? - Advanced Spiritual Explanation (pg 2)

378. [x] 35+ Subfields Of Self-Help (pg 3)

379. [] What Is Actuality? - Distinguish Direct Experience vs Concept

380. [x] Mankind Is The Bullshitting Animal (pg 3)

381. [x] Nootropics - Top Supplements For Increasing Mental Performance (pg 12)

382. [] The Radical Implications Of Oneness (Halloween Edition) 🎃

383. [x] 65 Core Principles Of Living The Good Life (pg 3)

384. [x] What Is Perception? - The Metaphysics Of Perception (pg 4) (book pg 254)

385. [x] Spiral Dynamics - Important Insights & Nuances (pg 17)

386. [x] The Ten Ox-Herding Pictures - Zen’s Stages of Enlightenment Explained (pg 4)

387. [] The Counter-Intuitive Nature Of Life 

388. [x] Understanding Ego Backlash (pg 14)

389. [x] Spiral Dynamics - Areas Of Application (pg 5) (book pg 276)

390. [x] How To Do Self-Inquiry (pg 10)

391. [x] Cult Psychology - Part 1 - How Cults Work (pg 7)

392. [x] Cult Psychology - Part 2 - The Big Picture (pg 8)

393. [x] What Is God? - Part 1 - A No Bullshit Explanation For Smart People (pg 4)

394. [x] What Is God? - Part 2 - Clear Answers To 70+ Commonly Asked Questions (pg 4)

395. [] Aztec Nonduality - Profound Life Lessons From Aztec Philosophy

396. [] Leaving On 30-Day Solo Retreat

397. [] Becoming God - Insights From 13 Back-to-Back Awakenings

398. [x] Understanding Duality - Part 1 - Master List of 250+ Dualities (pg 5)

399. [] Understanding Duality - Part 2 - Scientific Dualities

400. [] Understanding Duality - Part 3 - Existential Dualities

401. [x] Life Unfolds In Chapters & Phases (pg 6)

402. [x] The Power Of Asking Questions (pg 7) (pg 17)

403. [x] What Is The Point Of Life? - An Advanced, Life-Changing Explanation (pg 9)

404. [x] Understanding Survival - Part 1 - The Metaphysics Of Being Human (pg 7)

405. [x] Understanding Survival - Part 2 - Advanced Insights About Survival (pg 7)

406. [x] Understanding Relativism - Part 1 (pg 7)

407. [x] What Is Reality? - A Radical Explanation (pg 18)

408. [x] How Authority Works - Where Does Truth Come From? (pg 5)

409. [x] Conscious Politics - Part 1 - The Deepest Political Analysis You'll Ever Hear (pg 5)

410. [x] Conscious Politics - Part 2 - Foundational Insights About Political Ideology (pg 6)

411. [x] Conscious Politics - Part 3 - The Core Principles Of Conscious Politics (pg 6)

412. [x] Conscious Politics - Part 4 - 100+ Specific Policy Proposals (pg 11)

413. [x] Self-Bias - Why All Worldviews Are So Skewed (pg 7)

414. [x] What Is Truth? - The Definitive Answer (pg 7)

415. [] The Power Of Letting Go - How To Overcome Clinginess, Attachment, OCD

416. [x] What Is Love? - Part 2 - The Brutal Nature Of Love (pg 6)

417. [x] How Fear Works - Part 1 - The Ultimate Guide To Dealing With Fear (pg 6) (pg 10)

418. [x] How Fear Works - Part 2 - The Ultimate Guide To Dealing With Fear (pg 6) (pg 10)

419. [x] Understanding Impermanence - Why Reality Is Always Changing (pg 6)

420. [] Announcement - Actualized.org Launching On Patreon + Vision For The Future

421. [x] The Many Facets Of Awakening - List of Top 30 Enlightenment Insights (pg 7)

422. [x] How Corruption Works (pg 6)

423. [] The Dangers Of Spiritual Work

424. [x] How To Discover What's True - A Deep Inquiry (pg 13)

425. [x] Content vs Structure - Going Meta Is A Super-power (pg 15)

426. [x] What Is Death? - How Immortality Works (pg 8)

427. [] Self-Love - The Highest Teaching In The Universe

428. [x] Division vs Unity - The Engine That Runs Reality (pg 8)

429. [] Why Reality CANNOT Be A Simulation - A Clear Answer 🎁

430. [] Reproduction Is An Illusion - Why It Doesn't Matter If You Have Kids 🤶

431. [] Total Awakening Live In Real Time - Part 1 📦

432. [] Total Awakening Live In Real Time - Part 2 🛋️

433. [x] Explicit vs Implicit Understanding (pg 7)

434. [] How Psychedelics Work - Making Sense Of Psychedelics

435. [x] How Society Evolves - Introducing The World Values Survey (pg 9)

436. [] I'm Leaving To Pursue Awakening & Healing - March 2020

437. [x] Outrageous Experiments In Consciousness - 30 Awakenings In 30 Days (pg 8)

438. [] How Openmindedness Works - Exercises To Open Your Mind

439. [x] Life Advice For Young People - Part 1 (pg 8)

440. [x] How To Forgive Anyone Who Hurt You - A Powerful Trauma Release Exercise (pg 15)

441. [] Learning = Making Distinctions - The Secret To Rapid & Deep Learning

442. [x] Life Advice For Young People - Part 2 (pg 8)

443. [] The Ultimate Structure Of Reality Explained

444. [] Understanding Democracy & Authoritarianism

445. [] Why Libertarianism Is Nonsense - Deconstructing Freedom

446. [] What If Reality Is Nothing But Perspective?

447. [x] Why Is There Something Rather Than Nothing? (pg 18)

448. [x] Spiral Dynamics - Stage Red (pg 9)

449. [x] Spiral Dynamics - Stage Purple (pg 14)

450. [x] The 9 Stages Of Ego Development - Part 1 (pg 9)

451. [x] The 9 Stages Of Ego Development - Part 2 (pg 9)

452. [x] The 9 Stages Of Ego Development - Part 3 (pg 9)

453. [x] The Trap Of The Toxic Life Purpose (pg 9)

454. [x] Developing Introspection - The Solution To The Problem Of Self-Deception (pg 9)

455. [x] The Sneaky Psychology Behind Conspiracy Theories (pg 9)

456. [] What Is Actualized.org? - The Big Picture of Personal Development

457. [x] Guided Exercises For Understanding Infinite Consciousness (pg 18)

458. [x] Deconstructing The Myth Of Science - Part 1 (pg 12)

459. [x] Deconstructing The Myth Of Science - Part 2 (pg 12)

460. [x] Deconstructing The Myth Of Science - Part 3 (pg 12)

461. [x] Should You Go To College? - Common Traps & Mistakes (pg 10)

462. [] What Is Goodness? - Good & Morality Fully Explained

463. [] Guided Exercise For Realizing You Are God

464. [x] What Is Wisdom? - The Ultimate Guide To Wisdom (pg 10)

465. [x] What Are Holons? - Understanding Holism - Part 1 (pg 10)

466. [x] Holism & Holistic Thinking - Part 1 (pg 11)

467. [x] Holism & Holistic Thinking - Part 2 (pg 11)

468. [x] What It Means To "Go Meta” (pg 12)

469. [] Is Actualized.org a Cult?

470. [x] What Is Integrity? - The Role Of Integrity In Life (pg 10)

471. [x] How Survival Shapes Who You Are (pg 14)

472. [] Is Gender A Social Construct? - A Profound Explanation

473. [] Making Sense of Jordan Peterson

474. [] An Advanced Explanation of God Realization

475. [] The Dangers of Misapplying Spiritual Teachings 🕯️🫂

476. [x] Understanding and Coping with Nihilism (pg 15)

477. [] How Modern Branding Exploits and Abuses You

478. [] Expose Yourself to More Experience

479. [] Not Everything Can Be Explained Simply

480. [] Why God Forgives Devilry

481. [x] How Your Mind Interprets Reality (pg 13)

482. [] Relative vs Absolute Truth

483. [] The Social Matrix - How Society Is A Mass Hallucination

484. [x] The Top Dangers Of Using Psychedelics (pg 14)

485. [x] The Root Solution To People Pleasing & Loneliness (pg 14)

486. [x] Satisfaction Meditation - How To Make Meditation Enjoyable! (pg 16)

487. [] What Does Awakening Feel Like?

488. [] Everyone Acts From Good Intentions

489. [x] Why Valuable Things Require Development Over Time (pg 16)

490. [x] Understanding Bias - Bias, Love, & Mind Explained 🐐 (pg 18)

491. [] Life, It's All A Mind Game!

492. [x] Introducing 5-MeO-MALT - The Other God Molecule (pg 17)

493. [x] Does Free Will Exist? - What Is Will? (Pg 18)

494. [] What Is Paradox? - Why Does Paradox Exist?

495. [] Leo's Worst Bad Trips - Psychedelics Gone Wrong

496. [x] Motivational Speech - Oct 2021 (pg 17)

497. [] Assumption Is The Mother Of All F**k-Ups

498. [] Burning Through Karma - How To Exhaust Material Desires 🦩

499. [x] How To Get Laid - Part 1 - The Foundations Of Success With Women (pg 16) (pg 16)

500. [x] How To Get Laid - Part 2 - Outer Game Techniques (pg 16) (pg 16)

501. [x] How To Get Laid - Part 3 - The Top Principles Of Game (pg 16) (pg 16)

502. [] How To Detox Heavy Metals (Lead & Mercury)

503. [] Creation vs Destruction 🎅🏼

504. [] The Avoidance Of Truth - Why You Fear Truth 🦌

505. [] Understanding War & Conflict - Part 1

506. [] How To Avoid Getting Scammed, Cheated, Exploited, Conned, and Screwed In Life

507. [] Lessons From Ketamine - Is Ketamine Useful For Spirituality? 🫠

508. [x] State of Consciousness is Everything (pg 18)

509. [x] New Kind of Awakening: Infinity of Gods (pg 17) (pg 18)

510. [] How To Practice Love - What Does It Mean To Love? 

511. [x] How To Fall In Love With Life (pg 17)

512. [x] The Power of Not-Knowing (pg 18)

513. [] How to Become Decisive

514. [] The Next Evolution of Actualized.org Teachings

515. [] Reading A Poetic Description Of God-Consciousness 🌈

516. [] Understanding Double Standards & Hypocrisy

517. [x] How Socialization Makes You Stupid - Problems With Conformity & Group-Think (pg 17)

518. [] Understanding The Exquisite Balance Of Life

519. [] When Does The Left Go Too Far? - Part 1

520. [] When Does The Left Go Too Far? - Part 2

521. [x] An Intro To Serious Philosophy - Top Advice For Philosophers (pg 17) (pg 18) 👺

522. [] An Intro To Serious Philosophy - Top Advice For Philosophers

523. [] Understanding The Conservative Mind

524. [] Understanding The Liberal Mind

525. [] Why Andrew Tate's Man-Philosophy Cannot Work

526. [] What Is Insight. - How To Become More Insightful

527. [x] The Ultimate Guide To Happiness - How Happiness Works (pg 18)

528. [] Understanding Gaslighting - An Advanced Explanation

529. [x] What Is Maturity. - How & Why To Develop Maturity (pg 18)

 

 

 

Click on "Reveal hidden contents" to experience an Index of Awesomeness :D

Edited by FlyingLotus

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On 11/22/2023 at 6:40 AM, UnbornTao said:

Anyone has compiled all of the new summaries and put it in one updated PDF? 

Looks like @muaddib is working on something like that here:  

 

 

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