Seeds are not good. You want to buy refined harmala extract.
A few days is fine to consume 5-MeO.
I have not found that avoiding foods is necessary.
Harmala only lasts like 2hrs. So you will have to re-dose it if you want to take more DMT after 2hrs.
Dosage will be highly variable per person. 1 full v-cap empty vitamin pill of haramla extract and another full pill cap of DMT (about 100mg) is about right for one solid trip.

The only way to get good at investing is you have to study the hell out of it. You need to understand what Robert Greene calls the Zeitgeist and be able to see several steps ahead. The key things to study if you want to become a good investor are technology, global politics, each generation's interests and characteristics, the spread sheets of different companies (to see how they manage their money), and last of all you will need to be bold enough to take risks. 
If you are afraid to incur losses you will NEVER be a great investor. It's a gamble, like all of life. But the more information and experience you gain the better your gambles will become. Also every good investor invests in companies or sources that are consistent whether they get big returns or not. So they go between consistency and for gambles. But the flaw in investing is you can never STOP reading and keeping up with current events. You must keep your eyes glued at ALL TIMES into how things are unfolding. One simple law change can cause an investment that has lasted for a decade to fall overnight, same thing with war, HELL even a RUMOUR of a possible war can change things.
If you are going into investment half-heartedly you will majority of the time not get anything out of it. Also one paradoxical aspect, when most are selling to get out of a stock that is usually when you should be buying. The best investors are usually doing the OPPOSITE of what the masses are doing.

If you're looking for better texting game, check out Texting Titan! by Marc Summers. I'm not sure it's going to get you exactly what you're looking for, but its good material to digest.
I don't text women after 8pm unless I'm intimate with them. I've gotten caught in too many 'Neverending text' loops. And we never actually meet. 
Most women are surprised how quickly I ask them out online. It seems most guys like engaging in the 'Neverending text' game too. If she isn't acknowledging that you asked her out, twice, I don't know how available I would continue to be for her. 
Good luck! I hope your match isn't a prostitute or bot. I hope you get to go out with her.

Don't waste too much time playing text games. Ask her out on a date and if she doesn't respond then don't respond to her too much.
A good thing to do is jokingly accuse her of catfishing you.
Like: "How do I even know you're not a fat dude playing WoW in his mom's basement?" Make her prove herself to you a bit that she is not wasting your time.
Don't talk about cuddling with her, this is way too needy and she doesn't deserve such attention at this point.
"If you misbehave I will feed you to a crocodile."

1) Some girls will be uptight and prudish. You must calibrate to her comfort level. If she tells you to back off, then you back off. But at least try.
2) It's probably because you set a formal date vibe. Your vibe is very important. If you set up a formal date to a fancy restaurant then she will start to get certain formal expectations.
3) It is not some requirement that you sit side by side with her. Your game should be flexible enough that you can seduce a girl whether you're sitting next to her or across from her. Be more creative and flexible! There are so many ways to do physical escalation.

Dude, the whole date has to be way more playful and active. You don't sit in one spot, you move around a lot. Walk around, bounce to various places.
And obviously you don't sit across from her at a table, you sit next to her. This is rule #1.
When you hug her, that's the perfect time to squeeze her ass. But don't do that on the first hug as that would be way too desperate. Do it when you feel she's comfortable with you and attracted. And don't make it feel needy. Do it playfully. In a socially calibrated way.
You can also poke her in the ass with your finger. And playfully slap her ass. Gently. Not seriously.
Lol. You will have to get over that.
Obviously in a calibrated way. Her body is yours. That's the proper mindset for seducing a woman. You should feel entitled to her body as long as she is attracted to you.
You should err on the side of over-escalation than under-escalation. If you overdo it she will correct you and you can dial it back one or two notches.

Stop expecting her to carry the conversation. The solution is to simply plow her with words without caring what she says.
When you open, you carry the conservation 90%/10%. It's not really a conversation, it's plowing. After a few minutes of plowing, then she will warm up and you can have some actual conversation.

Obviously you need to calibrate to her, and you don't want to be some autistic asshole who keeps talking when the girl just wants you to leave.
But when you are very experienced you can tell if a girl is interested or not just in the first 5 seconds. But you want to develop the ability to plow. This is a crucial skill which will get you laid a lot.
Even if a girl is receptive to an approach doesn't mean she knows how to carry a conversation. That's your responsibility.

It is so simple yet so effective if done properly and with big smile
you just say " Hi, can I talk with, you look like a cool person, I like to make friends" 
no need for cheeszy or complicated pick up lines. Just make sure, you are not creepy while doing it. In the first appraoch, don't make your sexual intentsions so apperant, and ask her for her insta at the end, saying we may hangout in the future. It worked wiith me a lot even in a conservative enviornment like mine.