Breakingthewall

The body/mind is what you are, it doesn't need ownership, it's the ownership itself

It's a fact described by words. Are you breathing or not?

Tolle is a guy who one day was in a state of suicidal depression with obsessive-compulsive disorder, and the next day was in a completely expanded state. Tolle didn't seek this out; it happened by chance. This is possible, but the problem is that Tolle doesn't know how to move from a contracted state to an expanded state because he hasn't made that transition voluntarily, so his teachings are incomplete; they lack the process. In the other hand, Tolle has excellent explanation about expanded state without falling in mystic religious explanations, is direct and clean.

What you are, the energetic pattern of body and mind, is a reality. There is a will to be, and that is what you are, and denying it is useless. Every breath expresses the will to be in this way.

Constantly looking at death is essential in spirituality. Death is here, a micron below the surface. Looking at death doesn't mean thinking you're going to be reincarnated or become a god; it means accepting total dissolution, the end of control, of form.

Life finds its own path. If that path is war, then that's it. Life unfolds, opens up, seeks expansion. A major obstacle to aligning with reality is the ideal of love, happiness, and well-being. Life lives on, that's all. Be one with it, be aligned. Life doesn't care about suffering, injustice, or death; it only cares about being, because it is. Nothing is external to you as reality; everything is external to you as a dualistic being. Death is here, right here, a millimeter away from this moment. If you open yourself to it completely, you are one with reality, then there is not fear anymore.

Imagine the US doing to a nation of 30 million people what the Chinese are doing to the Uyghurs: erasing their identity, declaring Islam a mental illness, extreme surveillance, interning millions in re-education camps. What would you say about that?

There's another essential point. At a certain moment, you realize that contraction isn't just a mental state; it's a global energetic configuration embedded in your body, in your posture, your breathing, in every muscle. For you, it was a normal state, but you begin to see the tension, and it becomes increasingly noticeable. At one point, it feels like you have an illness or that something serious is about to happen. This tension gradually releases, and it's essential that it does, since contraction wasn't just an idea but a way of being. Once you shift phases, the fluid state seems completely normal, and the previous state seems impossible.

And the Venezuelan regime is another Satan that has the country hostage, rigged elections, and caused a quarter of the population to emigrate. Satan's dances. The question is not whether this is right or wrong, but what consequences it will bring.

The problem is that it's not something you can do at will. Just as you can't stop the flow of thought, you can't stop constructing identity because your system operates at that frequency. If you try, you jump to another identity, God or whatever. The only way is to access expanded states in meditation little by little, day by day. The first time this happens, it could lasts two seconds and is very shocking; it's as if reality becomes fluid, uncompartmentalized, limitless. It's not something mystical, or well, everything is mystical if you want. It's a different way for the mind to operate, a mind that has become accustomed throughout life to needing solid anchors. These anchors must be constantly maintained; without them, balance is at risk. It's not something you can do in a moment, but after a period of practice. Perhaps two or three years of serious meditation and psychedelics with the goal of liberation, not understanding or transcendence. You have to aim for rupture, not construction.

Without limits, at some point a dual system will emerge that gives rise to consciousness. "Some point" is always, because there is no beginning or end, as those would be absolute limits. Reality has no purpose, it is just inevitable. Any absolute purpose would be an absolute limit, implying that without it there would be no reality. And that purpose would be part of reality, not its cause. Any cause would be part of the reality, same than any possible god. Then there is not god, cause or pourpose, just reality

Of course, and the fact of having that feeling was synchronized with the entirety of existence to the infinite power.

Absolute perfection or coherent patterns means that only what is perfectly coherent with itself can manifest, since the slightest incoherence would imply non-appearance. Imagine the universe at a quantum level: every field vibration must be synchronized with the totality of vibrations without deviation, since it exists because of this synchronicity. Your birth and every breath you take occur because they are coherent with the totality of manifestation. Reality manifests because there are no absolute limits; nothing contains it. However, there are relative limits, since any manifestation exists in relation to everything else. Therefore, it is limited and created by the totality of existence, and at the same time, it creates and limits the totality of existence

There is no god, no purpose. How could there be? If there were, it would have been fulfilled infinite times over, and God would be schizophrenic. There is an absence of limits flowing upon itself in coherent patterns of absolute perfection, that is, possibilities manifesting.

In a contracted state, the mind is constantly working because it needs to maintain its identity. This process is relentless, without pauses. The mind cannot stop, and it is futile to try to make it stop. The entire system would panic, and the mind would become even more active. In an open state, you recognize yourself constantly for what you are. The mind continues to process information, but at a different frequency. It's not maintaining an identity but simply functioning as the organism it is. Stopping thoughts for a while is easy, but for a long time, it's very difficult. The mind thinks like the heart beats; that's what it does: construct structures. The question is the direction of that movement: is it to maintain identity or to understand, anticipate, plan, and so on