mmKay

Pretty messy round. Started dosing every 3h, then every 2h one day in, then accidentaly took a double dose, then cut it 8 hour short cause woke up 1 hour too late at night. I started having yellow feces which is a sign of the liver struggling and I don't have any liver suport around besides taurine, so I decided to cut the round short. Gotta say that at least right now I feel better off then when I started. Increasing dosis to every 2h and ascorbic acid every 2h was the right move.

I have very mixed feelings about this. Seems like a short-sighted move but IDK

24h in, feeling pretty sluggish. Sleep hasn't been refreshing. It's a 180º turn from last week where I'd wake up on 3 hour sleep super sharp and alert. I'll try dosing 100mg every 2 hours now. May be hit or miss. It may give me a more smooth chelation experience or the dose becomes too high ( more frequent dosing = higher overall dose )

3 doses in, not looking good. Was foggy in the morning, good after the run and now again pretty irritable, scattered and sluggish. Hope it gets better a few more doses in , as I start mega-dosing vitamin c more. I only had 4 days rest since finishing the last round, which is the very minimal amount of time off round

Sportswear. I mean running shoes I get but some people push it too far for sure.

Started another ALA Only round. The timing is not ideal since I'll be going to Madrid for a few days soon and I don't want to cope with redistribution as I'm there... but I wanna see if I can snap myself out of this sluggishness. Ill try 100mg every 2 hours maybe. I'll see how I feel. Dosing every 3h rn. Still no adrenal cortex extract or Zeolite nanoparticles. I may just bring some from Philly come back in March

Going out for new years

I went to bed 8PM woke up 4:30 AM to work like a bik boi Going out for new years is conformity

Keep in mind that the ratio of action to theory has to be 10:1 for you to actually improve and get results. Becoming a theory junkie can actually set you back at a certain point. Just go out, "be yourself", and troubleshoot with theory when you face sticking points. Trouble starting interactions? Look that up. Running out of things to say? look that up. Don't know how to flirt? look that up. Don't know how to pull? look that up. Do not consume more content than you need. Have a basic model of game from start to close in your mind and refine it over time.

ah man that last week I felt like I was on cloud 9. Last few days I've been feeling pretty sluggish, tired and scattered. If it's redistribution, it's scary how long the effects take to kick in. Finishing DMSA before ALA may have screwed me up pretty bad. That or, I'm not used to finishing rounds without having Zeolite Nanoparticles at hand to mop up together with DMSA. EDIT: Gotta say there is absolutely nothing like a good run to cut through physical and mental fatigue. Even 2km or 20 min running, or HIIT makes a very clear difference within an hour.

If life is consistently a grind, you're doing something wrong

Part 3: Honey is the devil disguised as a browser extension. My fave comment so far : MegaLag is the worst thing that happened to Honey since Winnie-the-Pooh. 😂

Pff, having thoughts slip my mind and going blank thinking here and there. Redistribution is so annoying.

The problem with my stack is that I did not take the time to systematically implement one supplement at a time for a long enough time to conclude what has which effect, but my current stack is absolutely working. I'm speaking a 100% boost in focus,memory, energy and motivation. One thing I'm doing is having 10ML of high quality omega 3 fish oil per day for 4 months. It takes that long to change your brain's fatty acid profile ( which is why many people quit omega3's claiming the " don't feel anything ". I'm on getting close to month two and, in spite of not being able to claim it with 100% certainty due to what I just said, I feel it's really doing something good. My mind feels like a japanese kung-fu master vs the old mentally sclerotic couch potato. Taking a 10cc scoop of creatine per day also, together with more nootropics. I'll share my stack later sometime, and there is lots of stuff I'm experiment with ( see my post about Citrulline Malate )