Rishabh R

Yeah it's great. I even purchased the Solved subscription.

I turned 25 today and few of my Youth years are still remaining. I regret running away from suffering and chasing happiness.

No I am interested in life and getting this training program was one of the biggest breakthroughs I had. I didn't understand your response.

Average person's perspective on self-help is conformist.

I remember watching Leo's video back in high school - Advice for high school and college students or something like that in which he says that high school and college is the time in which you get opportunity for studying as a skill because when you reach adult age or when you begin working most of your time will be spend working. Lately I have been realising it now working as a trainee in corporate. In fact my daily meditation schedule is interrupted .

@UnbornTao 👍.

👍.By the way what's a-okay 😂. I assume you were trying to write ok.

@Natasha Tori Maru Ok but I am not disregarding the advice and supervision of my doctor.It's a gradual taper.

Was it an abrupt taper or a gradual dose reduction. I am asking you because looking at this a bit of worry and fear is induced in me.

I feel worse after it and it becomes a spiral until I question it to break the never ending rage.

It's been a while since I have made a post.Trying to be honest here.I have been on mental health medications since 6 years. It's been 3 months since tapering has started under the supervision of my psychiatrist. What disturbs me mentally is that I have occasional revenge fantasies against females who rejected me, hurted me. But since my top value is Growth - I question those fantasies using questions that I once read in the book Subtle Art of not giving a F---. For example - My mind imagined hurting a girl who didn't date me but dated a guy who was much more insecure than me( I'm sorry I wrote this but I'm being honest here).I would ask myself mentally- What of I'm wrong ? Then- What would it mean if I were wrong ? Further- Would being wrong create a better problem or worse problem than my current problems for both myself and others ? After answering those questions I would conclude that I am not hurting that girl. This leads me to feel good again. Also, I remembered when I went to collect my graduation degree certificate to my college I was worried about my future job. I did the same questioning mentally against my belief - I would stay unemployed and couple of months after that I got into a job training program with a stipend. I am about to turn 25 during this December and I realized that everything can be questioned including our assumptions,thoughts and beliefs about future. Thank you.

@Leo Gura Thanks. @Davino Even in the previous 2 years there were still practical videos such as -The psychology of Traps ,The psychology of being wrong .

Thanks.Yes I could be wrong. But I think that the idea that you must question your own assumptions , beleifs about reality is like a common therapeutic practice. Secondly, questioning other people is more conformist than questioning oneself.

@Leo Gura Meditation even though it's important is conformist. Self-questioning in the self-help space is conformist. But still it's an important practice.

In my experience saying no is tough but worth it. I need to work on it.