What do you guys eat on a daily basis?

[LoneWonderer]

On 16/09/2026 at 9:42 AM, PsychedelicEagle said:

All the mosquitoes he's been trapping.

Top G 👏👏👏

[LoneWonderer]

I mostly live off super salads. A single salad has the following ingredients and usually once prepared is consumed in two meals:

Cucumber 

capsicum (one of 4 colours I mix red, yellow, orange & green)

Can of legumes (I mix and match 7 different types throughout a 2 weeks period)

Cheese

Tuna or Salmon

Tomato

Avocado

Mixed salad dark leafy greens or Kale

Sprouts mix

Onion (red or regular mix and match)

Pack of pre prepared wholegrain mix (spelt, quinoa, buckwheat & sorghum & wholegrain brown rice)

Seed and herb super mix (5 different herbs mix, sesame seeds, poppy seeds, flax seeds, chia, almond, peanuts, goji berries, pine nuts, hemp seeds, sunflower seeds, pumpkin seeds)

Extra virgin olive oil 

Salt

Total complete salad weight is about 1.75-2kg.

I will post photos someday. Yes, this is a extremely 11 out of 10 healthy and complete super meal. 

Yes, such a salad takes about 10-15 min to prepare but the taste is incredible. I'd say Michelin level.

I also eat lots of mixed frozen veggies if not one of my super salads (about 20 different types), and fermented foods such as Miso and kimchi as well as throw in shiitske mushrooms.

Note for vegans: remove the tuna or salmon and change cheese for Tofu for similar super healthy salad! 😀👍

Edited 5 hours ago by LoneWonderer

[eos_nyxia]

@LoneWonderer Very efficient, though I don't think I could digest this well. It's not just about a specific food intolerance, but really complex combination of foods that don't necessarily mesh well together. 

I envy you people with your guts of steel. 

[Natasha Tori Maru]

On 16/09/2026 at 7:42 AM, PsychedelicEagle said:

All the mosquitoes he's been trapping.

My GOD. It's giving "blood boy" vampire Bryan Johnson

Extract the blood after trapping for nourishment.

*shudders*

Edited 4 hours ago by Natasha Tori Maru

[LoneWonderer]

@eos_nyxia

1 hour ago, eos_nyxia said:

@LoneWonderer Very efficient, though I don't think I could digest this well. It's not just about a specific food intolerance, but really complex combination of foods that don't necessarily mesh well together. 

I envy you people with your guts of steel. 

Yes, people have mentioned this to me before. Doesn't affect me in the least, honestly I feel incredibly healthy and full of energy eating like this. 

Edited 2 hours ago by LoneWonderer

[Joseph Maynor]

I love this.  It is out there but it is creative and interesting.  I would try this!