Alissa

@mandyjw yep it kinda makes sense ; there are sometimes limiting beliefs that we inherented from our parents and our society/culture that have nothing to do with reality. @Adodd Hmmm but the fluoride in water may be in different form ( has different chemical bounds with elements in water that have different effect from the effect of the bounds in the toothpaste)

@RendHeaven your welcome ?

@RendHeaven the indications of an opened third eye : An increasing pressure in your head and between your eyebrows, as it's a pulse of something expanding in the middle of your forehead You become calmer, more loving and at a higher level of consciousness There's an increase in your sense of inner self There's a sense that colors are brighter and the environment is sharper You become more grounded, centered and focused Keeping in mind that the third eye is located in the pineal gland

I've heard this from a spiritual teacher called Ehab Hamarneh, but didn't consider it as real until I experienced it. I usually brush my teeth twice a day using a fluoride toothpaste called Colgate and it's been a long time since my third eye opened for a long duration(15 min) frequently although I meditate daily and practice mindfulness. However the past two days I didn't brush my teeth as I stayed in my cousin's house and forgot my toothbrush, and I noticed that my third eye is opening quite easily and frequently. Has anyone experienced that??

@Cauliflower Independence, real happiness and real growth are my motivations to become a better person. It's important to remind yourself of the macro level of where you're heading. Be authentic with yourself and keep your faith in the process, in universe and in yourself big cause I think in hard times what saves you is your faith. Good luck ?

Ur welcm ??

@Annoynymous yes, and to make your plan strategic, give an additional time for such calamities. For example for doing the first project put an ideal plan for finishing it in 5/6 days, and a more realistic plan( in case you miss out a day let's say) for finishing it in 8-9 days, and then make the following plans depending on those two plans. In this way you'll not miss out the bigger plan not matter what happens. The more you'll practice this way, you'll start shifting your plans to become more realistic and more strategic.

@Annoynymous that's absolutely normal. What I see that is missed in your plan is adaptability . Keep in mind that whatever plan you make, it's not supposed to include rigid rules that say X should be done, then Y and eventually Z, and if Z is done before Y then the whole process is gonna be affected . U gotta include in your plan the outer circumstances that may happen accidentally with you, your ego-backlashes, losing interest, wasting time on secondary things , your physical illness, sleeping hours , taking some rest, your meetings, etc. in a way that your plan becomes so flexible such that u can adjust it daily if necessary to be aligned with your actual life. At the beginning it's gonna be really difficult, but with time you're gonna be able to organize your life by depending on your flexible plans. Good luck ?

@Ingit Wrong or right in this situation is relative. You're looking at them from a paradigm that's simply different from theirs ( be careful I'm not saying better, because at the end it's just a bunch of concepts and ideas that are believed with/without evidence and deep understanding ). There's nothing wrong with being overthinking or being so stuck in your mind as long as it's not hurting anyone.And be careful, it's not because you think you're right, you'd turn out to be right. Expanding your consciousness will transcend you to a frequency that's higher than that of other people around you, so you just can't make them see or understand the importance of being conscious, no matter how deep your words are. Simply let them do whatever they wanna do and tell yourself that you don't wanna be like that ;start exploiting them consciously.

@Rasheed You need to work on self-acceptance and at the same time on being connected to your vision. And keep in mind that that person you're comparing yourself to is at chapter 20 in his life while you're at chapter 15(this doesn't demonize your self-worth but simply makes you aware of the difference in the experiences each one of you has ) ; in this way you're gonna be more willing to firstly accept your level, secondly learn from the experiences of other people and thirdly improve yourself faster. Fosuc on the mastery process and what it really takes, instead of distracting yourself with other people's accomplishments, and you'll reach there some day , but you need more patience, time and experience. Good luck ?

@Shin such an inspiring video??thx for sharing ??

The fault in our stars? ; this is the only movie that made me cry the most. It has very deep, touching story. And I felt that the depth of the love in it despite very difficult life-circumstances is what affected me the most.

@Byun Sean thx for your suggestion✨.I was planning to rewatch the videos this week btw for taking some notes ?

@Lento thanks?probably that's the case. I do feel more satisfied than before but I think that requires some inquiry. @Eph75 That makes sense to me??. I'll take into consideration processing the self-esteem issues independently of this issue.

Hello guys ! I noticed lately that I'm not using any of my usual self-defence mechanisms when I make mistakes ; I become aware of the mistake and either find a away to correct it or just learn the lesson from it when I don't find a way to correct it , without using guilt games or making some comparisons to other people's mistakes(for feeling less guilty). Does the inability to self-defend oneself and to convince others of being innocent, giving excuses and reasons about one's actions refer to low self-esteem, or to dissolving one's ego (as self-defence mechanism is the favorite mechanism of the ego to maintain its self-image) ??