EugeneTheSage

I also have this issue. I often have strong inspiration and rewatch the idea in my head again and again which hinders me to sleep. I also have tinnitus and head pressure which I discovered is caused by trigger points in neck muscles and chew muscles. Also I have sedentary lifestyle. What helps me is an enough amount of exercise and if I know I won't be able to fall asleep this night I don't try to and listen to IAwake binaural beats: Audio Serenity, Strong Medicine, Heartwave meditation, Profound meditation. After an hour I usually fall asleep without a problem. https://www.iawaketechnologies.com/free-tracks/ Also a simple thing such as not using your phone 3hrs before bedtime.

Hello. I want to try to listen to "Brahmananda Swarupa" mantra, or "Shambho" mantra for the whole duration of the LSD trip. Or maybe reciting it. These mantras very profoundly influence me. I wonder if it ok to utter them on psychedelics. Sadhguru and his volunteers say that you should practice Shambhavi Mahamudra Kriya only 8hrs after alcohol consumption, and if and only when any intoxicating substance left your body. I wonder what about other practices? Is there some danger?

@The Caretaker My piss is also highly yellow-green. But when I checked the forms of the b vitamins in my B-complex supplement I figured out that I've had not the best forms, so they aren't absorbing well. Besides vitamins B aren't fat soluble, they are water soluble - that means your body can't accumulate much of them, and the excess excretes with the urine. For omega 3s you can take algae oil which contains both DHA and EPA. Nuts and seeds contain only ALA which can convert into DHA and EPA but the rate of conversion depends on your genes. There is a FADS1 genetic test that evaluates the rates of conversion.

Nature doesn't tolerate vacuum

You can donate money for Ukrainian army here: https://prytulafoundation.org/en/ But when you'll become rich the war would be likely over. So there is some organization which collects money for 15$ 👁️ operations for blind people in 3rd world countries who are unable to afford it.

after taking triphala for few months I've entirely stopped consuming sugar from day 1, without any cravings. I've started from 1/4 of the teaspoon with 200ml of water and slowly progressed towards the full teaspoon

After several LSD trips I've started to see the world differently and developed so-called "visual logic", started to see math in everything, receiving the insights about ordinary things and I love this so much. The insights are usually interdisciplinary. My instruction on how to achieve this: on your LSD trips watch videos like this:

Damn, I like this August Bradley "Pillars Pipelines Vaults" (PPV) system. It is quite robust and he talks about systems thinking a lot. For me this system suites pretty well

Before, I was a fan of minimalism reading books from the phone. "I can have all the books I need in my pocket, without a need to move them as I switch places" - I was proudly saying. But then I noticed that I need to put the mental effort in order to open the electronic book, even if it is only a few clicks to start reading - because the path how to get through the interface to the book is stored inside your mind and you need to retrieve it, whereas the physical book by its physicality "invites" you to grab it so the process of starting reading is more effortless. Besides reading a book through a narrow medium such as a phone screen is limiting the experience you are getting - that's how I feel. Also, an analog clock gives a more direct sense of how much time is remained to the event. I also noticed that I was often late because there was no clock nearby to peek at the time - that's related to again breaking my limiting minimalist paradigm and buying an analog wristwatch. Why not use a phone for this purpose? Because you need to take it out of your pocket and thus it's harder to track time. Also, the less I touch my cell phone, the less I am distracted by social media. I also plan to buy a timer/stopper device for exercising, a physical Pomodoro timer device for work, and a tabletop analog watch which I assume will help me track time more easily and don't get lost in not-so-useful tasks. What other devices do you think are better being physical/analog other than digital?

I think you should focus on increasing the level of mastery, and then you'll be able to choose the better organization. Don't expect perfect job from a junior position. If you plan making business in software field you need a strong expertise as a basement for it to succeed.

This topic is controversial, there is no studies about 🦶 patches, so I'm looking for anecdotal reports. Is there anyone who used them and felt improvement in health? For those who don't know these are the patches thet you stick to your feet and they supposedly soak toxins from your body.

https://youtu.be/d93SGaf82OM Damn, this notion PPV (Pillar, Pipelines, Vaults) system looks great. August Bradley looks like stage Yellow person, he talks a lot about systems thinking.

@Schizophonia If you soak nuts, beans for 12 hrs in 1:4 water ratio they are digesting perfectly. For nuts is better to dry them before consumption - it's not very cool to eat them while they are wet

@PurpleTree Anthony Williams from medical medium also claims that. I didn't have a chance to confirm/disprove his claim. I notice that after eating eggs I have inflammation in my muscles.

Bwy, guys, what do you think of using emojis instead of some words in your notes? I think it will allow to easier dive into the long paragraph. I wonder if I would be able to export the emojis in case I would migrate to some other note-taking software.