EugeneTheSage

seems interesting. I like this approach to make a machine do work for you.

I'm fasting for one day (36hrs) every week, and here are my advices: If you had a terrible diet before then I suggest doing a colon cleanse (shankhaprakshalana or sth). It was very hard for me to endure the fast without the colon cleanse don't eat eggs, diary, meat, fish a few days before the fast. I once ate fish or meat day before and I've had so emotional and energetic low - It was one of the worst experiences in my life I hope this helps

@koops this approach to exercise resonates with my. Currently searching bodyweight exercise program that incorporates horizontal bar, doesn't make your muscles stiff

There was an EMF epidemic in Hemberg, Switzerland, because of cell phone tower in local church. Dr. Ibrahim Karim solved the problem by placing his special shapes that neutralized negative effect of EMF. The science of these shapes is based on the Biogeometry - revived ancient space harmonization science (like vashthu and feng-shui). The link to the case He also has a lot of harmonization devices you can buy in his online shop: cell phone stickers, house harmonization cubes, pendants, I haven't bought any of his stuff yet tho, because I don't think that EMF is the major factor in my health conditions

@Lila9 I find that drinking anything when I've overeated elongates the digestion process as it flushes the stomach juice down the stream so the digestive process must start from scratch.

It happens that I eat a lot or mix the foods that are better eaten separately (for example fruits with porridges). If it is happens in the evening my sleep will be disrupted and I'll have chain reaction for the week to come. How do I neutralize the feeling of heaviness and digest food as quickly as I can? Here some ideas that I've already came up with: Sitting in vajrasana (or japanese pose). When you seat in this pose, the blood flow to the legs decreases, therefore the blood flow to the rest part of the body including stomach improves. Seems to help In systematic yoga book-course they gave the technique to swallow the air as the oxygen improves digestion. The air belches out after few minutes. It seems to help

I've had tinnitus 4/10 loudness level for a long time. For a long time I was clueless about what is the cause. I though it was the sinus infection. It figured out to be the tight and sore neck muscles. When I massage them regularly it goes away. The way it works is the muscles put pressure on the blood vessels that go near the ear drums/jelly-like substance in the ears.

@integration journey I've already experienced synchronicities here - I've found a guy from my town on this forum.

Hello, I'm opening a spiritual center in Zhytomyr, Ukraine. See it on Google Maps Our Instagram Facebook Telegram channel with events announcements I've also created a Google calendar schedule which you can add to your Google calendar Prologue It all started 5 years ago when some small group of people in Zhytomyr began meeting together for music improvisation. Last year these people rented a hall to gather in it on Sundays during winter - it should have grown to a full-fledged center but it failed. The second attempt began in the middle of this summer (2023), but I first got to know this center in September. I've started visiting these jam sessions this summer - they were organized in forest until it was too cold. I was visiting them almost every week. I joined the team which developed this center 3 months ago when was almost empty. In the first 3 hrs of my work, I've added it to Google Maps. In the first week, I created social media and started announcing new practices. Then I brought my own juicer and started making juices, and smoothies on weekly sessions. Right now, when the owners of the building saw the progress they've also started to engage - they made a bar and wardrobe. Practices that take place in our center: Systemic constellations - a very powerful group practice by the Sergiy Fedorenko. He is a hypno, and regression therapist (can dip you into previous lives, or can see events from your previous lives himself). Video of the process. How they work: Someone has a problem or requests for a change, enter a new level. Few other people are set in roles for key figures that are involved in the problem/trauma or they can represent a problem. The figures can be from these lives or previous lives. During practice, people often start to cry, shake, and laugh spontaneously after repeating the words that the master telling us to repeat. I've experienced them personally. Hatha-Yoga Hang (musical instrument) playing school Leela Osho meditations Tarot lessons Qigong Tea ceremony school from very powerful teacher Alice Vroda What I want it to be I want this center to focus on deep spirituality. I want to invite Isha Hatha Yoga teacher to visit our center next summer and teach Bhutta Shuddhi, Surya Kriya, and Angamardana practices. I also want to bring yantras (sacred diagrams that create a conducive atmosphere for spiritual growth) to the center. I want to help Ukrainian veterans heal their PTSD through Trauma Release Exercises and other methods. Kitchen, merchandise I want to start making helva from soaked nuts and seeds, and wheatgrass juices. Because fly agaric (Amanita Muscaria) is legal in Ukraine, we think selling it in our center. Selling locally crafted musical instruments on online marketplace prom.ua I also want to create a SD stage green marketing agency that markets the spiritual masters - we have some deep masters here, but they are very bad at social media and marketing. What are your suggestions regarding: Increasing traffic, marketing advices What can we sell here What practices can we teach here

@integration journey I've already experienced synchronicities here - I've found a guy from my town on this forum.

Because I live in house with my grandma and she does delicious goat cheese. Sometimes, when I'm out of healthy option I eat it. Reply to the quote below: Man, the correlation is unquestionable. I felt the negative effects of diary within a few hours. Now that I purified my body a bit by fasts I feel less effects after eating diary, so I need to eat more of it to feel the same adverse effects.

there was a period when I ate a lot of fast food, played a lot of video games, and wasn't exercising enough. I've ruined my health and now I'm very fragile. When I eat a bit of dairy (it could be one camembert cheese) within 5 hours I have inflammation in my muscles: they become stiff, they itch from within, and they become hard. This is true for the following muscles: calves, right thigh, right hamstring, right forearm (all of them), neck muscles, and scalenous muscles. If feels unpleasant to stretch them. Because the neck and masseters (chewing muscles) are affected they cause the headache and prevent me from falling asleep. When I work a lot on the computer I feel pain in my fingers - It disrupts my work a lot. I've tried to massage them, and it helps, but then I eat some more dairy and it returns and I'm tired of massaging it because I need to massage and stretch them all: calves, thighs, hamstrings, neck muscles, hands. My theory is that when I eat healthy I still have a lot of toxins in my body because I don't move a lot - my barrel of toxins is almost full, and when I eat dairy it overflows and the inflammation happens. I think that I need a prolonged period of intense physical activity (full day) to work it out (because I'm a computer worker). Also, I exercise and it makes my forearm biceps and pectoral muscles stiff - it makes it very hard to do Shambhavi Mahamudra Kriya. That's a big loss because Shambhvi is a very powerful energy practice. No matter how strong I massage the pecs and biceps they remain stiff. While I was writing this the conclusion came to my mind: the muscles that are affected are mostly those that I use the most: my arm for the mouse, neck muscles get tense when I work on PC. What I think could help me: work less on PC (but unfortunately it means that I should drop my passion - 3D modeling) more physical activity in general - it helps activate the lymphatic system and purify my body from salt deposits buy infrastructure for that: a bike, a tent, a hiking backpack, learn angamardana - a yogic physical practice that gives the body the movement it needs but doesn't create stiffness in the muscles What are your suggestions guys?

Update My condition really improved after few 36hour fasts done each saturday. My muscles became very soft.

I usually rely on feeling, not on logic, when making important life choices such as choosing a job offer. It works very nice

I think to live in a van is a bad idea. I've had a hippie friend of mine who also had this idea and also had a ressistance - probably because the purchasing of a van is a shallow idea.

I didn't believe in IQ before, but after I watched veritasium video about it, I became convinced that it has huge impact on your success in life. People with low IQ aren't allowed to US army because they have larger chance to die during combat actions.

@BlessedLion Geniuses are actually more full of life than the rest of the people. I personally find myself exhausted after the several hours of listening to music

I've tried that. In my experience it was a compulsive singing - I was singing Us national anthem, third french empire anthem - it generated a lot of dopamine spikes. After some time I've started to murmuring parts of these songs. After the whole day of this compulsive activity I feel exhausted. If I become conscious of the compulsivity - I stop singing.

In this video, Sadhguru talks about cleansing the 5 elements. He says that even if you do a little bit of cleansing people around you would perceive you as a miracle. I`m interested in what this "miracle" is. Do anyone of you have experience with this?

I've heard that having a romance with a coworker could be troublesome, especially after a breakup. Some girl I was dating said she never goes on a date with a client, because it could spoil a deal (she is into b2b sales). What are your experiences and opinions on this?

I never heard Sadhguru, Leo, Ekhart Tolle, speaking about the importance of lineage, ancestors. In the post-soviet space among the scarce SD stage green community there is a lot of talk about it: "You need to work out your lineage karma". Could it be due to underdevelopment of the eastern Europe so that people engaging in pseudospirituality? Or maybe it is some thing connected to slavic paganism which is revived at stage green? I think that's a bullshit and distraction. If there is something I don't know - tell me more.

Why? Does this jeopardize the career?

It happened few times before. When I met 2 girls simultaneously I was making choice with whom I'd continue relationships. So I've choosen the girl, but after a few weeks she stops responding via phone, messenger. I reach for the girl I've eliminated before, but she is offended and son't want to return. I could have, of course, not chosen and continued to meet with 2 girls simultaneously, but some of them could have conservative beliefs and consider it a cheating, if she get to know, even if we met a few times (my assumption). I can of course ask her whether it is ok that I meet with someone else and will chose between them two later, but some girls could be offended (my assumption) I'm ok with open relationships, but girls may be not. What would you do to not lose a girl in this situation? It will help you to know that I live in Ukraine, sometimes in Poland, so people here are quite conservative in their attitudes towards relationships

I`m okay with meeting with 2 girls, and sleeping with 2 girls in parallel. But the problem they could treat this as 'cheating'

I`m a 3D modeler passionate about steampunk, baroque/Victorian ornaments, XX century vehicles. I'm also want to learn a 3D software called Houdini and become motion designer and create psychedelic videos. I see more and more amazing artworks in these areas. I fear that in 5 years, let alone 20 years every type of artwork will be created, especially with the advance of AI, and there would be no point in making any new artwork. I know this belief is inherently false, but it doesn't get to me on an emotional level. Maybe that's because my progress is slow. Sometimes I remember my ideas and understand that no one can really implement them in real life because they are quite unique, but I easily forget about this. What can you guys add to this?