What’s your longest semen retention streak?

[bazera]

20 hours ago, Monster Energy said:

What’s your longest semen retention streak

100 days.

20 hours ago, Monster Energy said:

how did you feel during it

Horny.

I don't see a point in doing this.

Maybe if you are a hardcore porn addict and beat your dick 5 times a day watching porn, yeah, you might need to ease up and give your dick some time to refresh.

Do any of you experienced some spiritual or energetic benefits, as many claim? 

[YIDIRYIDIR]

20 hours ago, Monster Energy said:

I’m curious to hear from others here. What’s your longest semen retention streak, and how did you feel during it?

 

0 seconds, I'm currently typing with my right hand and fapping with my left on your profile picture.

[Hafiz]

60 days

[Jannes]

3 hours ago, Ramasta9 said:

Months at times. I haven't had a wet dream for a long time. It also depends on your subconscious and how important sex is for you and where the majority of your thoughts around it sit, and if there is unmet desires that you are not meeting and releasing the stagnant / sexual energy in some way, either through physical activity, sex, yoga, energy work, dance or art or other means, it tends to come through the dream state, but again mostly depends on where you are at and where the majority of your consciousness rests around these things. Sometimes you wont have wet dreams for years and its perfectly normal. Nothing strange about it.

When I jerk off regularely I never have wet dreams but when you dont it would be unusual.

3 hours ago, Ramasta9 said:

I disagree with your statement about fruit. A frugivores diet is not lacking at all for humans, this is merely misinformation passed around by the western educational system that has fed us a misunderstood and misleading science. I know hundreds of thriving fruitarians who have been living and thriving on fruit for years and decades, and part of a group online that has 50+ thousand members practicing this, and there are hundreds of thousands practicing and living nowadays all around the world. Its purely a misunderstanding of nature, chemistry, biology, science and anatomy. Your body actually functions optimally on mostly fruits (especially tropical fruits) because we are frugivores by nature, and fruit contains all the amino acids (the actual molecules we need, not protein), essential fatty acids (every fruit has some fat content) and essential minerals we need, and thousands of people can attest to it all over the world with the transformations they have, but yes they are also many who struggle and I will explain why.

There will also be carnivore groups and who knows what else who will all say the same.

I think eating a bunch of fruit is fine, but only fruit is limiting. 

Every protein is made out of amino acids and vegetable protein (amino acids) has less of the essential ones then animal protein (amino acids).

With avocado you can get good fat. Omega 3 is lacking though. 

The diet is just really restricted which makes it more difficult to get everything. I would be most sceptical about protein. 

[Jannes]

I jerked off every day 3 times a day and then did it for 400 days first try. After a few months it became pretty easy, jerking off just wasnt on the table anymore and that was fine. I had a wet dream every month or so though. I didnt even stop because I could continue anymore, I just didnt see the point in it.

I cant recall that I got any kind of energy boost from it. 

It was a psychological milestone though. 

[lostingenosmaze]

13 hours ago, integration journey said:

How is that possible

Quite disturbing even, somehow retaining semen in your body since birth... So many fascinating things to learn about women...

[D2sage]

1 year. 

[Ramasta9]

10 hours ago, Jannes said:

When I jerk off regularely I never have wet dreams but when you dont it would be unusual. 

There will also be carnivore groups and who knows what else who will all say the same.

I think eating a bunch of fruit is fine, but only fruit is limiting. 

Every protein is made out of amino acids and vegetable protein (amino acids) has less of the essential ones then animal protein (amino acids).

With avocado you can get good fat. Omega 3 is lacking though. 

The diet is just really restricted which makes it more difficult to get everything. I would be most sceptical about protein. 

See even if i don't jerk off regularly, I rarely have wet dreams anymore, and i think it comes to what i said before, that it depends on our subconscious programming and where our energy is around sex and sexual and unmet desires, and overall how well our body is circulating this energy so it doesn't become stagnant and build up leading to a wet dream. Sexual energy is like our spiritual charge, if we don't use it in creative ways it can build up and become destructive, and its not limited to sex and ejaculation at all. Its simply creative energy, some call this prana or chi or universal energy.

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I am aware of those groups, however we are biologically and anatomically very different to felines and true carnivores. I have had enough back and forth with people on this subject and personally know two people who recently died from that diet, its a severe disorder in my eyes.

I can also understand where you come from and your beliefs around fruit and its only because we've been taught that way, its ok, but you will find that regardless of these things, you are alive and functioning and often healthier than ever when done correctly, so who makes these amounts we need, cause by the end of the day, as i said before, my chronometer charts were 90 - 100% in the green. I'll share an example of a fruitful day which often includes a smoothie or salad. Other days I have even less or just fruit and usually feel better, in health, less becomes more.

Yes avocado is full of amino acids, essential fatty acids and other goodness but it does have some omega 3 too, as all fruits do, so when you stack them up by the end of the day, it gives you enough as you can see above, but it really depends on whats enough for you and your body, not what you been taught or think is enough. Because our bodies change over time, some of us need much less than others, it depends on how 'efficient' your body is.

For example, I have a friend who is Fruitarian for 8 years now and eats roughly 1500 - 2000 calories a day and has more muscle and is heavier than me cause he spends more time training at the gym and his job is physically intensive. He averages 30 - 40g protein a day max. Its because his body is very clean and efficient so he absorbs optimally, whereas some people can't build with 2 - 3 x more protein or calories because their bodies are a cesspool of waste full of critters, mold, fungus, and parasites, so they don't absorb anything, most of the nutrients get burned, consumed and wasted.

Its not a restricted diet if you are educated on the subject, there are thousands if not millions if types of fruit out there, especially in the tropics, every flavor and texture you can think of, every color and fragrance under the sun. I have tasted fruit that taste like every other food a westerner eats and felt more nourishment without the sluggishness that comes from what i consider non-ideal foods. I would argue all other diets are limited and restricted. If you know how to navigate and what to look for, you will feel far more abundant than you feel restricted, but i can understand most people have not gone into this route as deeply to experience and taste the levels of health, sobriety and inner-freedom i discuss about here. 

Anyways don't wanna steer too much off the OP's original topic, plenty of discussions about this in the other sections of the forum. Peace

 

[Jannes]

5 hours ago, Ramasta9 said:

See even if i don't jerk off regularly, I rarely have wet dreams anymore, and i think it comes to what i said before, that it depends on our subconscious programming and where our energy is around sex and sexual and unmet desires, and overall how well our body is circulating this energy so it doesn't become stagnant and build up leading to a wet dream. Sexual energy is like our spiritual charge, if we don't use it in creative ways it can build up and become destructive, and its not limited to sex and ejaculation at all. Its simply creative energy, some call this prana or chi or universal energy.

Well the semen needs to be renewed physiologically, so if you dont do it, its forced out somehow and healthy. In my wet dreams I dreamed about taking a piss, it wasnt even erotic lol. Or are you arguing that you change your physiology?

5 hours ago, Ramasta9 said:

I am aware of those groups, however we are biologically and anatomically very different to felines and true carnivores. I have had enough back and forth with people on this subject and personally know two people who recently died from that diet, its a severe disorder in my eyes.

I can also understand where you come from and your beliefs around fruit and its only because we've been taught that way, its ok, but you will find that regardless of these things, you are alive and functioning and often healthier than ever when done correctly, so who makes these amounts we need, cause by the end of the day, as i said before, my chronometer charts were 90 - 100% in the green. I'll share an example of a fruitful day which often includes a smoothie or salad. Other days I have even less or just fruit and usually feel better, in health, less becomes more.

 

I didnt know Seeds and Nuts were allowed. That makes the diet much more reasonable of course. 

Only B12 and EPA/ DHA omega 3s and salt are missing it seems. Easy supplements. Cant think of a critique of this diet implemented in this way on the getko tbh. And pretty mindblowing that you get a decent amount of protein from just fruit.

However why do you think humans are frugivores? We can clearly digest both plants and meat. Archeologists will tell you that depending on the environement we would rely sometimes more on meat and sometimes more on plants, whatever we found basically. When we invented the fire and cooking our digestive tracks and teeth adapted massively to cooked food. So thats the weird origin of our guts which doesnt point to frugivore at all, moreso uniquely to a cooked omnivore diet. 

[Tech36363]

@Leo Gura lmao same

[Ramasta9]

On 23/05/2026 at 9:34 PM, Jannes said:

Well the semen needs to be renewed physiologically, so if you dont do it, its forced out somehow and healthy. In my wet dreams I dreamed about taking a piss, it wasnt even erotic lol. Or are you arguing that you change your physiology?

That's the usual scientific explanation and what we've been told but it is not universally true. From my understanding and experience, it can be renewed and circulated without 'excess' building up from how well one circulates / transforms > sexual energy. On a grander scheme of things yes, when you shift your consciousness, your vibration / physiology changes too, because every change is a total change on a quantum level. DNA activation is real and highly misunderstood. My argument is: as one ascends, things and how things work often change too.

On 23/05/2026 at 9:34 PM, Jannes said:

I didnt know Seeds and Nuts were allowed. That makes the diet much more reasonable of course. 

Only B12 and EPA/ DHA omega 3s and salt are missing it seems. Easy supplements. Cant think of a critique of this diet implemented in this way on the getko tbh. And pretty mindblowing that you get a decent amount of protein from just fruit.

However why do you think humans are frugivores? We can clearly digest both plants and meat. Archeologists will tell you that depending on the environement we would rely sometimes more on meat and sometimes more on plants, whatever we found basically. When we invented the fire and cooking our digestive tracks and teeth adapted massively to cooked food. So thats the weird origin of our guts which doesnt point to frugivore at all, moreso uniquely to a cooked omnivore diet. 

A frugivores diet consists of predominantly fruit with the occasional additions of greens, vegetables, nuts, seeds ect... but purely fruitarian is also a thing and many thrive on this diet too and show little to no deficiencies as the friend I mentioned above, but there are also those who do, we have to find what works best for us. In my experience, education and experience is key, recovering lost knowledge and ideal living conditions of ancient times and how to cultivate that diet and lifestyle and find the middle ground with modern life, which can be very challenging, but still very doable, and the reason why is yes, because we humans are originally a frugivores species, but are also capable and have adapted to utilize other foods when needed.

Fruit is the perfect food for man that does not need to be changed or heated or treated in anyway for it to digest optimally unlike most other foods. It is one of the only types of food we humans eat today that needs no flavour, salts, additions to make it palatable, rather it is perfect as it is, especially when properly tree-ripened and not picked unripe and shipped across the globe like most fruit is today. The very fact that we have to denature, cook, process something to eat it, shows this is not ideal food but secondary or emergency food like meat, grains and animal products. I think only raw goats milk is closer to the human breast milk, but then even you have the coconut milk which is almost perfect for us and far less chance of bacterial infection that can come from animal products. Also we addict ourselves to meat because no sensible human enjoys warm raw flesh and blood and bone from a teared up furry animal, but rather is highly cooked, oiled, salted and flavoured (with herbs) that we crave, not the meat itself. Its mostly the salt really, that's why salt is dangerous and i don't consume it. It acts like a drug and tricks us to enjoy a food we wouldn't usually naturally like, like rice for example, try eat it without salt or flavour, see how far you go. Rice and grains came much later and known as poor mans food.

I have said this many times but put a baby in a room with all types of food and some animals to play with, never it will choose any food over the fruit and never the child will kill and eat the animal, it does not have that capacity naturally built-in, it is learned, and even when learned and programmed to do so, it never feels right for anyone, unless your a psychopath of course. If something has a will to live, who are we to kill it.

These foods like meat, tubers, grains ect.. all came later when humans were forced out of the tropics or sub-tropical environments millions of years ago, and were forced to consume other things that they needed to find special preparations (like cooking, fermenting ect..) to utilize them without serious consequences, because we were not originally intended nor designed by nature to consume such things. For me it is no longer what i "think" but what is absolutely clear and evident that we are frugivores, it is by far a "knowing" than a mere 'thought' or 'belief', and this is decades of research and self-experimentation in these fields. The book Return to the Brain of Eden by Tony Wright goes in depth on this subject and how we got to where we are today but that website i already linked in my previous post explains a lot more briefly already, you just have to read through it and be open minded, then cross-reference from there https://frugivorebiology.com/tropical-fruits-key-to-health/

I never take supplements for years now because i realized i never need them from previous blood-work. Its another modern medicine / industry scam and you only need them when you consume wrong and processed foods with chemical additives to begin with that make your body malfunction.

My B12, Iron, Omega 3, 6, 9 levels, protein, creatine, and sodium are mostly within normal ranges, and I believe its because i consume mostly organic food and expose myself to natural daily (walking barefoot, touching trees, working on the garden, bathing in rivers ect...) which is abundant in B12 and B12 does not directly come from food but from bacteria in the soil, air and atmosphere and many suffer from all these modern deficiencies today not because the food is lacking but because of the wide array of chemicals in the food they consume and the environment they are exposed to daily which gradually destroys the gut so people are not circulating and absorbing the iron, b12 and other essentials, hell even garlic and onion can be lethal to the gut micro-flora and this is why a lot of people who eat meat and animal products are also deficiency. Yet you go into villages or tribes far away from chemical warfare or modern society with truckloads of pollutants in the atmosphere, you will find regardless of the diet, little to no deficiency issues, yet we in the city who think we are advanced and superior constantly need to visit the doctors and nutritionists for new meds and supplements, eventually you'll connect the dots that an artificial system does not and cannot work, only nature truly works long term and is the safe route home. 

https://frugivorebiology.com/b12-microbiome/

https://frugivorebiology.com/coprophagy/

Hope this helps