Giulio Bevilacqua

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About Giulio Bevilacqua

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    Italia
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  1. Thank you very much . Really helpful
  2. There are a lot of things to consider . 3 fondamental aspects ➡️ Physiological, Psychological, Energy. For the Phsysiological pay attention on how you keep your posture during the day. Obviously you should keep your spine erect. When you sit try to sit straight but without any muscle effort , you have to find your balance point. Feel the weight against gravity this should move your Chi in the body. Sleep posture!! If you sleep with a pillow , it should be as thin as possible. This allows the neuron system to flow better. If you switch posture lay on the left side not the right. Do some back stretching. There are a lot of videos . Very simple things. Psychological. For me works best being aware of thoughts and emotions. Meditation and so on as you probably already know. For energy you could find a powerful chant. AUM chant . 7 times A 7 times U 7 times M . Hope is helpful .
  3. I would like to share with you this article. https://isha.sadhguru.org/global/en/wisdom/sadhguru-spot/how-long-will-you-take @zeroISinfinity @DaneV
  4. I think I got my life purpose. I'm living for spirituality. I can not get any other purpose. There are some things but the spiritual one is always the most preponderant one . How can one move in life following this way ? Yoga ? Monk ? What are your ideas ?
  5. Hi everyone . I realized that I can not get further in my actual state. This indecisive/fear limbo is killing my life. I'm actually feeling paralaized from some decision to take. I've got a band with some possibilities to grow on professional levels. So it is a serious project. After my spiritual journey my interest/motivation started falling away, and this has affected also the band. I have started developing new interest like serious Yoga and Tau chi. I would like to spend some time in China in a Taoist Temple and learn the Tai Chi properly. The problem is I do not know what to do and this is making me crazy. If I go to China I have lo leave the band. I do no want to hurt them and stop the project but it's true that if I remain here I do not have any security for the future . I like the band but it is limiting me . I didn't go to university for them. I'm 21 and I have no occupation. It is so hard to make this decisions . At the end there is no good and right wrong decision . Only surrender in decions making.
  6. I can not get out of this indecisivenss, it's a lot of months now . I can not take any action foward. I'm talking about what should I do I my life. I think the root problem is perfectionism and too many options wanting them all together without letting go. I'm a talented musician I love playing music drums and so on. At the same time I'm so deeply in touch with practices like Tai Chi and Yoga . Yesterday I found a course to become a Hiking Guide for nature, I would love also that , I'm quite always in the woods and mountains. But I'm eternally stuck in this point. To become a musician you have to focus everything on that , no distractions. This scares me because I fear that it would take me away from my spiritual path . Spirituality is my first priority i"m not going to change it , it is on the top. When a come to a conclusion my mind immediately looks back to the other options and the cycle goes again. This wanting of the perfect decisions is blocking everything. Also lack of courage. It is frustrating now. Have you ever gone through something similar ? Thank you very much .
  7. I'm confused if it is just an ego game
  8. Hi evryone. I've put my self in a hard situation 😅. I'm in a long relationship 4 and half years now . In this period I've met a girl during a theatre project where some silent interest has grown between us . Last day me,she and other people spent the night together. The day after every body has left except me and she . She brought me to the train station. We where talking and in the meaning time I've lost the train so we decided to go to a park and talk . We have openly talked about our interest and attraction ,she is also in a relationship. After out talk she brought me to the station and during the way to the train she asked me if she could give me her hand . I was literally confused but I did it and it was beautiful . The days after we texted us a bit. Now I do not know how to move forward , I've my girlfriend on one side. I would be open to leave her to experience and learn about this things, I'm excited . But on the one side I do not wich actions should I take with the new girl, she is also confused like me . Should I continue to text her ? Or stay silent and wait to see her again to talk about our situation ? Sorry for the long message. Thank you
  9. Thanks man
  10. Yes you are right, it's like the phisical death you can not avoid it.
  11. I'm doing it but nothing changes that much
  12. Thank you all . Many blessings . So warm answers form you. Thank you
  13. @Keyhole Yes could probably be . Be it is more with important decisions like ending a relationship and so on
  14. How was it in your childhood ?
  15. Hi everyone. I've noticed that i often find my self in a limbo of fear to hurt someone psychologically with my decisions. I do not have the courage to go foward , i stay stuck with fear to hurt. I've also thought that the fear to hurt someone is basically the fear that i will suffer making a particular decision. What can you tell me about this mechanism? And what do you think is the correlation between this and the EGO ? Thank you very much . Sorry for my English . Blessings.