Leo Gura

Kriya Yoga Mega-Thread

2,310 posts in this topic

@Rahul yadav Thanks for sharing the blog post.

14 minutes ago, Rahul yadav said:

what are your practice

My routine is: 50 talabya; 10 minutes of frenulum stretching; 5 minutes of milking the tongue; I put my tongue as far as I can multiple times throughout the day for as long as I can.

Maybe I haven't been as consistent as I could have, but throughout the years I have practiced plenty.

I can try to do more talabya, but I doubt it will help...

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@Brivido  i have also heard kechari is not essential for samadhi from ennio nimis. make sure you atleast do baby kechari while practicing kriya pranayams.

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@Brivido Sounds like you have unfortunate genes. If you choose to cut it then research how it's done. I don't think you are supposed to just snip it with a scissor but rather tere it over a long period of time. The thought of it makes me cringe tho. I'd go harder on the stretching before going nuclear. You are supposed to be sore. Are you sore after stretching?


The road to God is paved with bliss.

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@Rahul yadav Could you describe your experience with Kriya yoga?

Also, read that cutting the frenulum may affect your speech. Even if it is a rare thing, it is too risky.

Edited by LSD-Rumi

"Say to the sheep in your secrecy when you intend to slaughter it, Today you are slaughtered and tomorrow I am.
Both of us will be consumed.

My blood and your blood, my suffering and yours is the essence that nourishes the tree of existence.'"

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On 12/26/2023 at 2:54 AM, Ayham said:

why are you using kriya to have orgasms...?

It happened on accident. I didn't wake up one day and say let me use kriya for sexual activities. Haha

 

It was just so profound after a decade of studying every sensation and motion in relation to the experience I was able to do this at will. I thought it was too profound to be hidden. Those that understand it and can do it will be masters of brahmacharya without kechari mudra.


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On 12/29/2023 at 5:13 AM, Rahul yadav said:

@Brivido  i have also heard kechari is not essential for samadhi from ennio nimis. make sure you atleast do baby kechari while practicing kriya pranayams.

It is essential.  It gives one continuous mindfullness and control over the Will.


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On 12/25/2023 at 5:58 PM, OBEler said:

@MAHAVATAR_-_BABAJI I thank you very much, these Pictures are helpful!I will test your methode to see how IT works.

You are very welcome!

Let me know if you can get the sensations described in the protocol. It is so hard to explain so I hope it is readable.

Edited by MAHAVATAR_-_BABAJI

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On 12/30/2023 at 11:09 AM, Jowblob said:

@MAHAVATAR_-_BABAJI What book was mentioned before that taught kriya yoga techniques from different masters?

I don't understand the question.

There are many books. 

Edited by MAHAVATAR_-_BABAJI

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16 hours ago, MAHAVATAR_-_BABAJI said:

I don't understand the question.

There are many books. 

@MAHAVATAR_-_BABAJI can you name, so i can remember which one it was

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50 minutes ago, Jowblob said:

@MAHAVATAR_-_BABAJI can you name, so i can remember which one it was

SantataGamana book


"Say to the sheep in your secrecy when you intend to slaughter it, Today you are slaughtered and tomorrow I am.
Both of us will be consumed.

My blood and your blood, my suffering and yours is the essence that nourishes the tree of existence.'"

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Progress report day 69

 

Basics:

Daily practice each morning and evening since October 23, including Om Japa for 2 months. I missed 3 days in that timeframe. I already did Kriya Yoga till Talabya Kriya in 2020 and summer of 2023 but I never did it with dedication, consistency and commitment.

Since a vipassana 10-day meditation course in 2019 I always felt a pulsing sensation at Ajna's anterior ksetram (forehead) during my normal meditation practices. Focusing on this sensation made Om Japa and Meditation easier for me than for most other people I guess.

 

Practice:

I always did 5 or 10 minutes of Meditation, depending on how much time I got. 12 rounds of each Nadi Sodhana Pranayama and Ujjayi Pranayama are now getting me into the meditative high. There have been many days where, due to time constraints, I only did the minimum, but now I realize that those initial two practices are for preparation of the real energy work and grounding. It is my priority right now to do Kriya for the maximum round number each time and also to set aside time for that.

Since the Kundalini awakening, I experience clearer access to the energetic sensation and dimension already through Ujjayi Pranayama. Om Japa can make this intensity quite high when focus is placed on chanting Om not in the mind (where the mind dialogue is going on) but in the energetic dimension. "Placing" the Om sound at the ksetrams is the key to do this.

In week 5 I saw a clear image of a star-shaped light during Meditation.

Sometimes a different quality of light rather than the normal floating and shape-shifting lights will arise during Meditation. Concentrating on that light blob brings me into thoughtless zen mode and into great peace.

Since 4 weeks I am more conscious of the energy in the spine. I waited with starting KP1 because I didn't have complete focus while doing Om Japa.

 

Kundalini awakening:

On December 2, 2023 I had the experience after ingesting orally 2x microdoses of marijuana, drinking 15 - 30g of ceremonial raw cacao, doing evening Kriya practice, and doing energy work practice in a group of 15 people late into the night. During that Kriya practice I felt nothing different than normal although I took the marijuana 2 hours prior. During the energy circle I began to feel the energy (felt like magic) going round and round and me actively participating in it. Before that night I always acted along in the energy work but never felt it. At some point I felt lightheaded (as if I was dehydrated after drinking the cacao). In the kitchen then my legs began to shake. I felt more lightheaded and felt vibration in Muladhara too. I got some people to help and sit with me as I was laying down legs up.

The intensity came and went in waves of bodily shaking. I didn't know what I was experiencing and so a fear of death came too because I had past traumatic experiences of identity loss on mushrooms. The people helped me to be at least okay with that state and to let go of needing to control the experience.

With time a more psychedelic state began to arise, and the energy waves began to become more subtle, cognitive and spiritual. Waves of energy manifested cognitively as me only being able to experience this present moment and to forget past & future, e.g. losing track of everything mid-sentence. Repeatedly I had to surrender and let go of being able to hold on to the identity. Looking at faces began to feel foreign because the individual features were perceived as single parts and not anymore as a whole (= certain brain parts shut off). I got conscious of the material, ethereal and spiritual dimensions. I needed to release a lot by going to the toilet, and during that state, it became clear to me how intensely I felt the energy.

At the peak (after 3 - 5h) I was conscious only of existence, emptiness and love. It was clear what all the spiritual teachers and actualized.org spoke about. The state got more intense as I closed my eyes and traveled into space.

The following day (after 15h) I felt back "in reality" and experienced deep peace and love. There was no fear or anxiety. Identification and fears began to come back after 2 days.

I am now able to recognize when I begin to loose touch with reality (= lightheadedness), and I am better able to ground and center myself. Still, sometimes it is too much, e.g. not being able to sleep because I am too high from Om Japa.

It is easier now to connect with the feeling of love and peace.

 

Kriya Pranayama

During my initial attempt at KP1 today, I decided to stop due to feeling uncomfortably high from Om Japa. Like in the Kundalini awakening I felt the onset of not being able to function and properly use my mind. I decided to take small steps and not go into full intensity by tapping into the energetic realm while doing KP1. Going slow will get my bodily system accustomed with the energetic high in order for the arising fear to be less intense. As JC Stevens wrote, it takes months for the body to adapt.

For now I can only do baby Kechari Mudra. I read that one can do more than 50 rounds of Talabya Kriya, so I will increase and test things out. However, I am also open to reducing it because valuable things require development over time and I want to not injure myself by wanting to go too fast too soon. Same goes for Om Japa and chanting in the energetic space.

 

Essential insights for the Kriya practice:

  • Do techniques with inner relaxation rather than stress (stress can look like being very focused and strict on counting seconds).
  • Have the main focus on awareness of body & chakras rather than counting rounds and seconds.
  • Focus on the present moment: let go of all thoughts, images, stories and emotions - let go of all mind-form.
  • Using a metronome (to track seconds) and Theta binaural beats as tools are only good in the first few weeks. With time a more intuitive understanding/feeling will replace the metronome. The binaural beats will develop to hinder sensing of energies (which become important to feel starting at Om Japa).
  • For Om Japa, imagine to feel Om while chanting "at" & "from" the chakras. Tap into the energetic dimension and chant Om in that space.
Edited by Loving Radiance

Life Purpose journey

Presence. Goodness. Grace. Love.

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On 7.7.2023 at 5:01 PM, MAHAVATAR_-_BABAJI said:

You need both the 5th and the 4th edition. The 4th edition has incredibly powerful information that is left out in the 5th edition, and vice-versa. 

Control of the vayus is something that will take your kriya to the next level. 

Get 4th as ebook since it's removed from Amazon, purchase 5th edition.

1. Idk why I can't upload photos...

2. The 49 vayus  in lesson 17 does not exist in 4th edition. 

3. A lot is different per chapter, but same structure.

Are some of the essentials changed? I have the 4th edition eBook.

 

ChatGPT wrote this on the connection of the vayus to Shambhavi Mudra:

Quote

1. Prana Vayu (Inward-moving energy): Shambhavi Mudra involves the inward focus of attention, particularly the gaze at the eyebrow center (Ajna chakra). By directing the gaze inward, practitioners stimulate the flow of prana toward the higher energy centers, facilitating a sense of internalization and heightened awareness.
2. Apana Vayu (Outward-moving energy): While the primary focus is inward, the coordination of breath and awareness also involves the downward movement of energy associated with Apana. The exhalation phase and the grounding aspect of the practice help release tensions and unwanted energies from the system.
3. Samana Vayu (Balancing energy): Shambhavi Mudra aims to balance and harmonize the flow of prana, which aligns with the functions of Samana Vayu. This balance is crucial for optimal energy assimilation, particularly in the region of the solar plexus.
4. Udana Vayu (Upward-moving energy): The upward gaze in Shambhavi Mudra corresponds to the activation of Udana Vayu. This upward movement is associated with spiritual ascent and the awakening of higher consciousness.
5. Vyana Vayu (Circulating energy): The overall practice, including the coordination of breath and gaze, contributes to the circulation of prana throughout the body, which aligns with the functions of Vyana Vayu.

By consciously working with these vayus, practitioners of Shambhavi Mudra aim to purify the energy channels, balance the subtle forces in the body, and facilitate the awakening of spiritual awareness. It's important to note that the successful practice of Shambhavi Mudra often requires guidance from an experienced Kriya Yoga teacher to ensure proper technique, understanding, and progression.

Edited by Loving Radiance
Chat GPT quote

Life Purpose journey

Presence. Goodness. Grace. Love.

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I'm on day 15 of Brahamcharya(semen retention). 

 

I just got the girl of my dreams. Extremely fucking hot and sexy. Her personality alone gives me am erection!!!

 

Anyone else who says Brahamcharya is fake is not a sage nor are they awakened. They are stupid. 

Women can't do brahmacharya due to menstruation.

 

After thokar kriya I had her all over me. Fuckkkk

 

Everything I ever said about women(negatively) is and was false. I just had bad game then. She changed my life.

 

Everywhere I go animals, insects, and people now love me. 

 

I have gotten job offers making 14k a month!!!!!!! I was just working as a musician and also at a low-comsciousness fedex job. I now am making money at age 23.

 

I can finally move out and do what I need to do.

 

Yessss fuckkkk. Brahmacharya is reallllllllllll!!!!!!!!!!!

 


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My relationship with my family is so much better. My mom loves me after talking all this shit. 

 

Stop ejaculating. It makes no sense to cum. It is stupid unless you need to make a baby. 


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@MAHAVATAR_-_BABAJI what job offer gives you 14k a month? That's very unrealistic.I would say that's a 100% scam or are you working in the porn industry?

Sorry to bring you down to earth a little bit. Congratulations to your new relationship.

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Do it. Don't jerk off for 14+ days and actively do work while edging. You will male more money and random things happen. 

 

And this chick doesn't even wear makeup. She is that hot. I'm scared to ask her why and my mom said "DON’T!" HAHA. 

Edited by MAHAVATAR_-_BABAJI

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16 hours ago, MAHAVATAR_-_BABAJI said:

I exaggerated haha.

I've made 14k 1 month but 8k on average. 

Not a scam lmfao. 

 Is it selling things to customers? Can you withdraw the money? Still believing you are scammed.

//Sorry for off topic.

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