Less masturbation = easier approaching ?

[Jannes]

Its not just masturbation but the whole easy dopamine system you allow yourself. When you deny yourself all that easy access, its not just that you are more motivated to get it, your mind will reavaluate the situation and will unlock more resources in the form of confidence in you, because it is sensing that the current unrisky approach to things isnt getting you enough dopamine/ survival shit. Thats at least my thesis on it. 

Not sure about less masturbation in particular, I denied myself mostly everything around it so the described mechanism kicked in and I accessed more confidence which I needed to connect with other people to get the dopamine. I compensated my compensation strategies with the real thing eheh.

And you can only jerk off a couple times a day, its not the biggest soure of mind numbing input you consume in a day.