Semen retention regulation

[bobbyward]

For people who do semen retention, what do you find is the optimal amount of time to go for before ejaculating? In terms of having the most energy, boosting testosterone, wellbeing and confidence.

The most I have retained for is 101 days, I was doing 3 months regularly, and after ejaculating I would feel better for a few days after, same thing happened when I regulated to 2 months. Also tried 6 weeks recently and didn't notice any difference.

 

[Ramasta9]

Semen retention, celibacy, ect... these sort of things cannot be mentally decided, rather they come naturally, without question, with the knowingness and wisdom behind it. Its a spiritual realization, not a mental idea to achieve physical or spiritual results. Trying to control nature is the problem with modern humans. We are not living naturally, rather mentally, so we suffer and end up in never-ending cycles.

For example, many who do semen retention end up having wet dreams often because they are forcing something un-natural to happen, and when the wet-dream occurs, it is no different on the body/mind than releasing by ejaculation, so there's your "streak" out the window.

There is no fixed/time and rule, you just follow your true nature, follow your inner-being, if a woman comes and love is rising, and it feels right on all levels, you make love, you don't hold back, and when you feel a deep purification path, fasting and solitude, naturally you will not feel like sex or ejaculation or even focusing on those things.

I used to think like you too when I was younger, but I realized none of it truly matters and trying to control this or master that only makes things worse and goes against the current or flow of nature, yet when you surrender more and release control, you find perfect flow with creation.