Elton

@WonderSeeker that's exactly why we need the course in the first place.

@Leo Gura just a gentle reminder so that you don't think that no one cares about this course anymore.. Would highly appreciate even a small update.

If you don't have energy and in today's @integration journey stressful life we face stretching is better

@bazera thanks 🙏

And lack of love too.. I guess there is no 1 particular thing to anything like 1 root cause of all failures or one magic pill solution to all problems. We have to do trial and error with everything. But keeping our eyes open to see and learn is necessary.

@Davino hi pliability is another app which I highly recommend for full body mobility..

@Yimpa yes... I have been slacking off slowly last couple of weeks missing couple of days here and there because of work commitments and total emotional breakdowns. But still motivated to get back to the rhythm. Adding love, compassion, focus and fixed timetable is to needed for me to get back. Adding love is the main as the routine was getting stressful as I was trying to just tick off the tasks instead of doing then with highest quality.

@Yimpa yogurt and coconut water helps me during diarrhea.. also probiotic suppliments help me. Probiotic suppliments with orsl tetra pack work immediately for me

@Natasha Tori Maru in my option I have all three.. but I don't see myself succeed and this is what frustrates me so much. So many of my other colleagues don't even care about any of these and wate time watching movies all the time and they succeed more then me it's always the same cycle I keep seeing over and over again. The only thing I can boast about is my disciplined habit of investing since I was 26 I started with investing 3k a month at that time and now when I'm 34 I invest around 50k a month but this is only possible because I stayed with my parents until last year.. Financial independence is the only thing that is important for me at the moment. And all my subconscious training is only for that goal.

@bazera thanks for the insights I do waste alot of time on YouTube I tried eliminating porn but I found a new alternative to write sex stories using ai it makes me pretty hard cause I'm seeing porn with me as the main character... But yea I did realise this that stopping wasting time will definately improve my routine. I don't know why but this worked for me as a kid when I was 13 I would validate my fate from others like hey i studied so many hours you think I will pass ? And it would give me relief and I passed with flying colours that year I want to make progress in life again same like that time when I was 13. Thanks for making me realise this though...

@ZenSwift thanks for the advise, the vision for me is simple.. to be the best version of myself... Confident,focused,wealthy healthy and purpose driven making an impact in the word... Yes I totally agree with building the infrastructure for success... Thanks again for the reminder

Purging is taking place. I have become very sensitive to everything. I live in hope that this is just a sign that the good with a small g is yet to come.

I've reached the 3rd chapter of subliminal training of the audio book the subliminal winner it's about focus and concentration and goal achievement, along with continuity of listening to Steve g jones concentration subliminal track as well as affirmation track. My subconscious training journey is become more intense and more disciplined. With total faith in the process I'm going to program my mind this whole year. Going to add NLP in the 2nd half of the year. The training is going well and consistent. The shamanic breathing, self acceptance and forgiveness meditation once a week is also ongoing. Daily kriya yoga and meditation is also ongoing and I treat all this as a part of my training too. I have a feeling that my life will be different after training it and maybe I will continue training it for the next 5 years. Adding love to the process from today I had an insight that love has to be added to everything you do to make it great.

@Yimpa :-) thanks for the inspiring words. So far still sticking to it

Out of 5 chapters of subliminals did the first chapter for 21 days along with rescripting of childhood negative memories now I'm half way through on the second CD where it increase your self esteem but rescripting has been less as most of it was covered in CD 1. Apart from this I have been listening Steve G jones focus and concentration affirmation for 15 min with 2x speed and the same topic subliminals for 30 min. I will continue this for 3 months before I choose another topic. Apart from this I have been doing the following affirmation and will do this for the whole year I try including visualizations in the Affirmations itself to save time. 1. I love being confident 2. I am completely independent of the good or bad opinion of others 3. I see funiness everywhere 4. I am a rascal. Apart from this every Sunday I have being doing Leo Gura's forgiveness meditation, self acceptance meditation and shamanic breathing technique, I have also been able to maintain a consistency in kriya yoga and meditation every day since the last month. Have been journalling everyday too mostly using the if I was more aware of my death I would.... And expressing gratitude. I am so fucking exited to do all this over the whole year.