How to be a strong motherfucker (and nofap )

[SgtPepper]

@thisintegrated That's a cool study! On a side note, some replications would be nice. 

I was thinking you were going to link studies that suggest that abstaining from orgasms would shrink dick size and lower T?

12 minutes ago, thisintegrated said:

Yeah.  Lower sex drive, less interest in sex/porn, no more post-nut confidence/clarity/energy/motivation.

I don't really see this as a problem in the short term. I actually prefer this. To each their own though.

Edited April 18, 2022 by SgtPepper

[thisintegrated]

14 minutes ago, SgtPepper said:

@thisintegrated That's a cool study! On a side note, some replications would be nice.

It's nothing new.  I've seen similar studies many times before.  Pretty sure it's been replicated more than once.

 

14 minutes ago, SgtPepper said:

I was thinking you were going to link studies that suggest that abstaining from masturbation would shrink dick size and lower T?

It should go without explaining how not using a part of your body will lead to it its atrophy.  If you dislocated your arm and didn't use it at all for years, what do you expect would happen?  Flood flow would reduce, muscles would atrophy, mental connection to the arm would weaken, etc.

As for lower T, you saw yourself the article talking about T peaking 7 days post-nut.  No fap = no peak.

Edited April 18, 2022 by thisintegrated

[Manusia]

On 17/4/2022 at 10:13 PM, Someone here said:

1-don't give a flying shit about other's opinions on you.
2-always speak your heart .
3-never explain yourself .
4-be clear and straightforward in your talk. Don't beat around the bush. Don't half-ass stuff.
5-don't say fapping is ok in moderation kinda shit.
6-never follw a rules given to you by a random guy on the internet..unless you are convinced about them. Be a critical thinker mtfuckr

Good bro. Respect ?

Number 2 & 3 is gold. 

[Manusia]

Anyway, can you elaborate on number 3? 

[flyingwhalee]

Lots of bs 

[Michael Jackson]

3 hours ago, flyingwhalee said:

Lots of bs 

@flyingwhalee truexD

[Kshantivadin]

4 hours ago, flyingwhalee said:

Lots of bs 

[mojsterr]

48 minutes ago, Michael569 said:

Have some tofu

Aren't soy products a major factor in lowering testosterone?

I'm staying away from anything soyish.

[Someone here]

@Michael569 I appreciate your information and trying to show me my errors.   You have a deep and wide biological knowledge and I respect that .

But come on..isn't it true that a meat-based diet better for your sex drive than a vegan diet?..aren't there certain amino acids in the meat which cannot be replaced by any vegetables?..what about zinc..?..zinc is essential for creating semen and it exists in meat more than any other food ?

Again I'm not trying to split hairs here .I think you know better than me and I learn from you and thanks again for the information. 

Edited April 20, 2022 by Someone here

[mojsterr]

@Michael569

Thank you.

[Someone here]

@Michael569 thank you for the information. 

im glad that we have people like  you here with so much knowledge in Health and nutrition. 

Edited April 20, 2022 by Someone here

[Adodd]

On 4/17/2022 at 11:13 AM, Someone here said:

2-eat the fucking meat!!. I don't care what vegans have to say..meat is the shit. High in protein which is the essential nutrition to growing muscle..without it..your muscles will simply not grow no matter how much time you spend working your ass out. You can get high quality natural protein only from the following resources :meat..eggs..milk..cheese. 

 

On 4/17/2022 at 11:13 AM, Someone here said:

As a side note..if you don't eat these foods mentioned above..get ready for erectile dysfunction and loss of libido. Don't forget that masturbation is not the only cause of ED..your lifestyle playes a huge role. Not having a good diet consisting of meat is gonna turn you into a limp dick pussy. 
 

Where are you getting this

[Someone here]

1 hour ago, Adodd said:

 

Where are you getting this

I just know it from my own direct experience. 

[Adodd]

@Someone here You know from direct experience that without eating meat that a man's testosterone and libido will drop leading to erectile dysfunction? You know from direct experience that "You can get high quality natural protein only from the following resources :meat..eggs..milk..cheese. "?

Do you not see the issue with saying that you know those things from direct experience? To begin with, those are objectively false statements but also how could you possibly know these things "from direct experience? Do you mean that there was a period of your life when you experienced libido and muscle gain issues while also not consuming as much meat as you do now? IF so, those are vastly different statements.

Edited April 30, 2022 by Adodd

[Adodd]

On 4/17/2022 at 1:07 PM, Someone here said:

I wasn't exaggerating.  Meat is essential to both men and women for optimal health .it contains essential amino acids that are necessary for the muscle tissue.  It also boosts your libido and sexual energy  .for both women and men .

From your direct experience, specifically which essential amino acids are only available in meat?

[sholomar]

Great post. I should add that nofap works because it helps to cultivate self mastery. It's not because of any minerals lost in the semen or anything, it's because like Leo's episode on addiction talks about.. if you are able to sit there with a craving and just observe it mindfully, and not let it control you and not give into the craving, it's a very powerful habit when cultivated.

Sex is the strongest drive humans have besides hard drugs when it comes to the dopamine response in the brain, so it's going to be one of the strongest cravings to practice this with. For men it's imperative to cultivate self mastery to be the top of the food chain in desirability and personal growth. A weak man who goes through life giving into hedonistic cravings (fapping, pot, video games day in day out)  is not something that personally I find appealing. I've gone through my hedonistic phase. I'm done with that.

Learning, growing, eudimonic activities, are what really drive me now going forward. It's one reason I took up musical theory. It's good to have a new habit to replace the old habit to prevent falling back into the old habit.

Edited April 30, 2022 by sholomar