What is superior to any single diet, supplement or workout

[mmKay]

Proper sleep 

Saying this while running on 3 hours, again 🤦

Edited yesterday at 09:29 AM by mmKay

[Ryan M]

20 hours ago, Leo Gura said:

No.

I have a video planned on this topic but I held off from releasing it because it will be too painful for people and it will be misused.

I feel like it would a good thing to know how limited we are by our genetics, whether it be totally or just very little. If we are completely limited, then we’d know not to compare ourselves or others as much, but still have a healthy attitude about growth and not feeling like we can’t improve at all.
 

Wish we could hear your perspective 🤞

Edited yesterday at 10:31 AM by Ryan M

[VioleGrace]

15 hours ago, Leo Gura said:

I don't want to deal with all the crap I will get for that video.

Why do you think you will get more crap with this video than the others one ? 

[Leo Gura]

1 hour ago, VioleGrace said:

Why do you think you will get more crap with this video than the others one ? 

Because Black Pill is a thing, and those people are broken and delusional as hell.

Edited 16 hours ago by Leo Gura

[TheGod]

17 hours ago, Leo Gura said:

I will regret it like the solipsism video.

The best video you have ever shot.

I keep re-watching it every 6 months.

 

[UnbornTao]

8 minutes ago, TheGod said:

The best video you have ever shot.

I keep re-watching it every 6 months.

 

God herself is on the Forum, hi.

[museumoftrees]

17 hours ago, Leo Gura said:

I don't want to deal with all the crap I will get for that video.

I will regret it like the solipsism video.

Fair enough

[NewKidOnTheBlock]

37 minutes ago, Leo Gura said:

Because Black Pill is a thing, and those people are broken and delusional as hell.

Delusional why? For telling the truth like 90% of the time - with the other 10% being some exaggarated dating stuff which is still pretty truthfull? Most of outcomes in life are fairly predetermined or are based on luck/chance.

Edited 15 hours ago by NewKidOnTheBlock

[Carl-Richard]

On 16.11.2025 at 8:00 PM, NewKidOnTheBlock said:

Leo is pretty blackpilled as it turns out tbh in regards to health, genetics are the most likely to be an actual excuse, your lifestyle choices are pretty decisive. You have a lot of wiggle room here to mess things up and to become better, unlike in all other endevours

Your genetics do not stand alone. If somebody forgot to feed Einstein enough when he was younger, no big brain. And if he hadn't received aristocratic tutoring, he would've most likely had less exceptional math skills (being tutored has been linked to being better than 98% of non-tutored students).

Edited 15 hours ago by Carl-Richard

[NewKidOnTheBlock]

7 minutes ago, Carl-Richard said:

Your genetics do not stand alone. If somebody forgot to feed Einstein enough when he was younger, no big brain. No aristocratic tutoring, no exceptional math skills.

Yeah you're right, it's not only about the genetics. It's also about luck!

[VioleGrace]

12 minutes ago, NewKidOnTheBlock said:

For telling the truth like 90% of the time - with the other 10% being some exaggarated dating stuff which is still pretty truthfull? Most of things in life are fairly predetermined

That is not true at all

they often use a part a of the truth to bias their worldviews and create self deception so they can act like victim make assumption take out their and blame others

And most of them are delusional and broken people who you partial truth as an excuse to justify there wrong choices and feed their ego

There is nothing of 90% truth in the mainstream black pill and nothing like everything is determined some are and a lot of are not, and some are just harder for some and easier for others and even if it was all determined you could not know 

Edited 15 hours ago by VioleGrace

[Leo Gura]

3 hours ago, NewKidOnTheBlock said:

Most of outcomes in life are fairly predetermined or are based on luck/chance.

No!

[Natasha Tori Maru]

@NewKidOnTheBlock

The problem is blackpill involves a lot of cognitive bias. 

The nature of these sorts of slinky thinking loops is that one has no idea their thinking is skewed.

[Schizophonia]

1 minute ago, Natasha Tori Maru said:

@NewKidOnTheBlock

The problem is blackpill involves a lot of cognitive bias. 

The nature of these sorts of slinky thinking loops is that one has no idea their thinking is skewed.

I'll start a thread soon for a psychoanalytic analysis of the blackpill.

It's not just a bias issue it's a compulsion.

[Natasha Tori Maru]

1 minute ago, Schizophonia said:

I'll start a thread soon for a psychoanalytic analysis of the blackpill.

It's not just a bias issue it's a compulsion.

Get ready for half the forum to pounce on you, compulsively

[Schizophonia]

6 minutes ago, Natasha Tori Maru said:

Get ready for half the forum to pounce on you, compulsively

[integral]

Not being exposed daily to toxic neurotic people.

[UnbornTao]

On 11/16/2025 at 4:40 PM, Carl-Richard said:

That requires the body working as a coordinated unit.

Yeah. An exercise: see both your mind and your body as the same unit, not separate.

[LoneWonderer]

On 17/11/2025 at 2:55 AM, Leo Gura said:

No.

I have a video planned on this topic but I held off from releasing it because it will be too painful for people and it will be misused.

@Leo Gura Would you consider releasing such a video behind a paywall?

[Carl-Richard]

I don't think people appreciate how profound conflict can break your health. People with schizophrenia have a ~15 years shorter livespan on average (granted like 70% of them smoke, but still). Actually, adjusting for suicide, smoking and obesity, probably 5-10 years lifespan reduction remains [AI]. That's on a similar level as lifelong smoking and severe obesity. But that's just an average, and the thing is people aren't usually in a state of conflict all the time, people are actually quite resilient, those who survive of course. Those who get truly stuck in conflict I think deterioate very quickly and die, but those cases are extremely rare.

Edited 9 hours ago by Carl-Richard