No working out = dementia

[Leo Gura]

Can't AI do it for me?

[Carl-Richard]

39 minutes ago, Leo Gura said:

Can't AI do it for me?

Yes, we'll have AI-enhanced erections next quarter.

Edited Tuesday at 10:32 PM by Carl-Richard

[Eskilon]

4 hours ago, Carl-Richard said:

Yes, we'll have AI-enhanced erections next quarter.

Will it be infinite erections? Can I spread my seed everywhere without rest？👉👈

Edited Wednesday at 03:03 AM by Eskilon

[Sugarcoat]

On 2025-07-22 at 7:14 PM, daydrinking said:

i dont run ultramarathons, or anything like that, but i go running 2-3times a week. the biggest benefit i love, besides obvious physical ones, is the meditative state i have after a run. my mind just goes blank. no thoughts, no stress, just being. i imagine that feeling be even deeper for people who run ultramarathons.

 

Yes I can’t imagine what ultra runners go through 

On 2025-07-22 at 7:14 PM, daydrinking said:

 

just start small, increase overtime and keep the consistency. the rest will come automatically.

I plan on starting run again after vacation. I wanna go hard at it

[Sugarcoat]

15 hours ago, Eskilon said:

Will it be infinite erections? Can I spread my seed everywhere without rest？👉👈

Genghis khan be like

[Carl-Richard]

15 hours ago, Eskilon said:

Will it be infinite erections? Can I spread my seed everywhere without rest？👉👈

Only if you make a YouTube channel where you partner with Infinite Waters and call it Infinite Sperm. And only make AI-generated content.

[UnbornTao]

18 hours ago, Carl-Richard said:

Only if you make a YouTube channel where you partner with Infinite Waters and call it Infinite Sperm. And only make AI-generated content.

You do have a knack for marketing.

Edited Thursday at 12:41 PM by UnbornTao

[Rigel]

I was amazed to realize how non obvious good running mechanics are out of the gate. Folks out there would benefit from studying gate & the architecture of the feet, knees & hips before just going out & doing it out of pain for the sake of cardio. Running feels fantastic when the mechanics are coherent.

 I Went out for a run this morning & I definitely felt better & sharper the whole day. I gain energy from short runs of 15ish minutes it’s amazing. Sneak in a few sprints here & there. Fantastic. I had a little nag in my shoulder upon waking. Gone. It’s greasing the whole system. Moving the blood & lymph. God I love running.

Edited Thursday at 02:05 AM by Rigel

[Norbert Somogyi]

Hell yeah! I started moving again more seriously after a few months (years) of hiatus. Just walking a few kms to my job makes a huuge difference. Swimming in a lake made a big change too.

Do it out in the Sun and you will be revitalized!

[Carl-Richard]

On 22.7.2025 at 8:37 PM, Eskilon said:

What is this clickbait title lmao. Carl a marketer fr

If you're more a data kind of a guy:

Quote

The researchers found dementia risk decreased with higher amounts of physical activity. Dementia risks were 60% lower in participants in the 35 to 69.9 minutes of physical activity/week category; 63% lower in the 70 to 139.9 minutes/week category; and 69% lower in the 140 and over minutes/week category.

https://publichealth.jhu.edu/2025/small-amounts-of-moderate-to-vigorous-physical-activity-are-associated-with-big-reductions-in-dementia-risk