freddyteisen

To The Green Health post: Yes, Many health trends & diets are conformity. But we need discernment here. We can’t simply dismiss all of it and say it’s all a big box of conformity. That’s generalization. A lot of the stuff do work on our biology, improving overall vitality. Things like sunlight, nature, grounding, beef liver, dips in ocean, beef, tallow/butter, grassfed/organic ingrediens, like organic cucumber/ potato etc. The simple natural remedies work, whereas the more exteme ‘biohacks’ are more questionable. It’s not just all conformity.

Look into Functional patterns. They look wierd, but their methods seem to work. Often chiropractors are short term fixes, not long term biomechanics root cause fixes.

What do you do for work?

Fasting is bullshit. It’s unnecessary to starve yourself. Pure groupthink. You want to support yourself with quality nutrition.

@Yimpa https://www.threads.com/@levazsi/post/DRgyTi6ErBR?xmt=AQF0l2rMsjk0ch_NPuUguuW_Wv_YkHByZnhNLMMQROTPEljGm3cUnqQpckc6UPKE0L5gXZMr&slof=1 Should work now

Came across this video on threads of a Lion-pack hunting a Buffalo and her newborn (warning graphic content): ://www.threads.com/@levazsi/post/DRgyTi6ErBR?xmt=AQF0u9Uz98jXFFUZxJ2gINPvu9OmcpiXUBBaED-vKTo-Ucrm96glWwih7RrQdE2qtXPq9Jja&slof=1 Thought it was a good example of the brutality of nature/God. Most people are too biased to not see God here. If you were a lion you’d have hit the jackpot here, your tribe has food for months now. But if you are the Buffalo this is literal hell. It all depends on perspective. God isn’t biased.

@Leo Gura yea but is that sustainable long term? If you’re starving yourself and restricting calories sure you’ll lose weight short term, but it will just backlash later and you’ll get huge cravings and stuff yourself because you’ve starved yourself so much. Why not develop natural satiety by cutting out any toxic/processed food and only eating high quality real whole food like meat, ground beef, butter, animal fat, potatoes, fruit, white rice, cucumber, carrots etc. And weightgain can also be because of: too much stress, lack of outside light, nature and poor sleep. I think just being hungry constantly isn’t a longterm solution.

Please don’t starve yourself. It’s not sustainable longer term. Yes you can be in a slight calorie deficit, but your system needs adequate nutrition to function properly. Fill yourself with proper food: meat, fish, poultry, saturated fats (e.g. butter/coconut oil etc.) and get enough carbs; potatoes, white rice & fruit. The quality aspect here is most important. Cut out any processed, refined or toxic foods. And counting calories is just gonna stress you out. Eat quality foods and satiate yourself with real nutrition.

@TruthFreedom haha yea even though you’ve transcended reality you still gotta eat, sleep, pay bills and survive. Can’t just lay around in transcendence world.

@Ryan M I wouldn't buy any protein powders. Why not eat nature's protein: eggs, steak, small fish, poultry etc.? these are much more bioavailable. The problem with protein powder is, you almost never know what's in the protein powder, unless you know it's proper sourced.

The simplest biohacks are often free. And they aren’t even ‘biohacks’ they’re just living naturally; sleeping well, eating well and being a lot outside.

@Jannes A lot of veggies aren’t necessarily healthy, they’re full of antinutrients that prevent mineral absorption, irritate gut lining and tax the thyroid, and they often lead to bloating. They’re overrated. @Eskilon Natural Sugar from fruit, berries, raw honey and starches like sweetpotato or white rice is Healthy sugar, and it comes with other minerals that support the intake of that sugar. Refined/processed sugar is unhealthy yes.

@Leo Gura do you no longer get bored?

@LambdaDelta If I may ask, How do you find time for it juggling with practical life? Have you structured your life so you have time for it? Because I would imagine God-experiences can be so deep they mess with practical human life if you have a 9-5 job. And it can be hard to integrate such experiences. And if so, how did have you done so.

Why not just eat beef/eggs/fish/chicken. Much more bioavailable, and free from the heavy metals (excluding fish, unless it’s sardines or wild caught).