SageMind

Forcing yourself to like some song or album only because it’s by your favorite artist.

I think if the forum used serif font in certain parts it would look more consistent overall

I think its also about thinking meta

I think suffering is not enough on its own, because it can make me more resentful towards the one who makes me suffer, and I know theoretically the other is me, but I am not awake lol

Thank you great advice, when I talk about this with psychologists they only tell me to get over because its in the past, but that doesnt help me much

I think I have realized that sometimes my empathy is not optimal. This may be due to multiple experiences of people rejecting me because of my introversion—often, they say I'm boring because I don't drink or go to parties. I often don't care about those situations anymore; I simply remove myself from those social circles. However, I believe I have built a psychological barrier that makes it difficult to empathize deeply with people I care about, as it becomes hard for me to feel interested in their lives.

“How to win friends and influence people” is a very poor guide for social skills, I recommend “The social skills guidebook” by Chris MacLeod

How can I do this? I always struggle to be mindful throughout the day. I feel that I am forcing it

Well, I mean, even if you only meditate to the point of extreme boredom to access God, isn't there still some selfishness? in the end you do this to have a better life.

I still don´t get entirely how to practice spirituality without conflating it with survival, in the end, being here in this forum means that we seek God/Truth to endure better with suffering, accepting what it is, isn´t that also selfish?

Does anyone know if there are risks in combining these two techniques on the same day on a frequent basis?

I use the extension Dark Reader for dark mode, everything works fine https://darkreader.org/

Maybe Waking Up by Sam Harris?

I like the Merlin AI extension for chrome, I use it to remember some stuff i already watched on youtube

Hi, I want to share a great AI journal app. I think this is the best one I've tried. It's free but the only drawback is that it's only for IOS. (By the way, this is not sponsored). You write about your day and get questions to think about, when you finish your entry for the day it generates personalised articles based on different schools of thought and personalized meditations. link: https://www.untoldapp.com/