Austin Actualizing

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About Austin Actualizing

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  • Birthday 10/31/1997

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  1. Nice plan. Best of luck finding ur purpose
  2. Couldn't agree more
  3. Practice mindfulness while driving.
  4. IF you are watching porn. I would recommend eliminating that. For more info: . Could also look into Karezza: "The goal of Karezza, unlike most kinds of sexual intercourse, is not orgasm but reaching a relaxed state of union with your sexual partner." - Quote from online. I've heard a lot of good things about it from couples.
  5. @Leo Gura If you do the test and you find out you do have heavy metals present, how do you detox them? (I have ADD myself and tested positive for heavy metals)
  6. I definitely get a lot of benefits from it. The porn industry and its friends are trying to take NoFap and Alex (founder of nofap) down with defamation and de-platforming. Alex filed a federal lawsuit.
  7. Consider seeing a naturopath or functional medicine doctor. It sounds like something health-related OR it could very well be depression. A typical doctor more than likely won't find anything wrong or will just prescribe medication that won't get to the cause of what's creating the symptoms. It may be a mild form of adrenal fatigue OR depression Check out this quiz and see your results as far as adrenal fatigue.
  8. I take CBD isolate and CBD full spectrum daily. Isolate to just feel calm and full spectrum to help fall asleep.
  9. Day 7 is usually when things get spicey I usually notice a big surge of confidence. You are close @Bridge to Infinity
  10. I just started recently meditating 11 days ago for ADHD. Curious to see how this affects us over time @Bridge to Infinity
  11. Channel that sexual energy into something productive. It will be harder to resist the urges if you don't stay busy
  12. This video explains things nicely.
  13. It definitely helps my motivation, brain fog, focus, confidence and social anxiety. It didn't cure my ADD though lol. My longest streak is 7 months.
  14. They can sense the neediness. They can sense you are trying to take something. If you are confident when approaching and can joke around with them, give them good energy, etc they won't see you as creepy. Keep doing approaches and also check out the book six pillars of self-esteem if you haven't already.
  15. Invest that money in yourself or survival needs if need be. Don't buy a business. If you want to start one, start it on your own. Although business isn't for most people and can be quite challenging.