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  1. Studied for 20 in the end. Then went to work for 5 hours. Arrived home. I felt worse than yesterday. Ate, shower and fell asleep until 3am, looked at the ceiling and fell asleep again until 8am. Finally sleeping well.I have a light headache now but i have to study. I am shooting for 2 hours at least. Passed with a 7. We have same professor next semester so i know what he wants from us at exams and tests now.
  2. I still feel sick and have a strong headache. I feel so tired and overwhelmed. My sleeping schedule is horrible and is starting to affect my health. But i still have to go to work for half a day. I have two exams left. I have zero motivation to study. I am going for some light 30 minutes session.
  3. I couldn't sleep all night before exam. I freak out of how much i have to study. Plus i got overwhelmed for long periods of time all night daydreaming of conflict scenarios. it was horrible. i was like i have to go to the exam in a few hours and they'll make fun of me. Now that i am aware of this i cant let them treat me like that but i am not to the point where i can just stop it. So when i arrived i see that those guys didn't even passed all tests and projects to be able to take the exam. I felt so relaxed and outgoing. Didn't made myself small anymore. What a great feeling. Yet, i realize that the fear and problem are still there. The exam was good, pretty sure i will pass. This new semester i am starting earlier to study. I got some junk food after school. I liked it this time though. Arrived home and fell asleep. Woke up and ate smth then went to work. I felt sick after 30 minutes. Then the headache kicked in again. It was horrible. I was so miserable when i arrived home. Barely had the energy to take a shower and fell asleep until 3am. After that just sit in bad with a huge headache and sleepless.
  4. I have so much to study for tomorrow's exam. I am anxious and resistant. I went to sleep after 4am. I woke up but i feel tired. I want to wait until night for the studying habit to kick in. oof I realised i am not doing all the work on the side business of my family's business. More just doing tasks around even if i have a part in talking about prices, purchases and so on. And this business owned more by my brother and father. I receive less money for the work i do monthly than them. I feel pissed. Same for internships. I don't do much on the side of business. But i will ask for it. Getting involved more in their business as well as my family's. I am worried that i don't know how to run a business and i have to learn it now. By business i mean how do you set prices, business plan, accounting, etc.
  5. 30 day challenge of studying at least two hours daily ACCOMPLISHED! I was a nice challenge overall. the most important is that i finally re-started my studying habit. I missed some days, some days i studied one hour or one and a half, some days i started really late and so on. In the beginning i struggled so much to recall what i studied and now is at last easier. I have wished i studied like this last month for the last 2 years since i finished high school, and here i am doing it better than before. I thought by habits of studying in the last year of HS were perfect, just to find out that not quite. i still have exams until next weeks so i will keep this habit consistent. I can work on starting even if i don't want to, shorter breaks and more recalling.
  6. Update: I didn't recall any material before the exam as i wished. Most of the exam questions were too specific and difficult formulated so i wasn't 100% sure what to answer. Even if i didn't study perfectly i remembered many things so i was able to use my intuition to answer. I got an 8. This means that i have to start earlier to study. I spent the last few days using a bunch of recalling between different chapters in each session. It helped a lot but the time was too short. As soon as i arrived in the exam class on of them said: Oh x came! Hahaha. By x i mean a name he calls me and i always say nothing. I replayed with a name he doesn't like to be called an he shut up. I was surprised- two weeks ago i didn't have the courage to speak back to him. During exam i was worried he might pick on me for coughing since i am sick. Lol. In a way my mind doesn't want to acknowledge what is happening- i cant believe this is going on even if i am open minded and into personal development. I think i deserve special treatment. How they can treat me like this when i am smarter? He called me that again after the exam and i said the same thing and he stoped. So i will basically push more and more to see when he reacts. Lol. Testing his boundaries too. They don't even make fun of the other guy anymore. Everyone thinks he is dumb. He is still acting weird and they don't say anything. Meanwhile, i am trying to speak and move as little as possible to not give them reasons to make fun of me. It seems i am the main target now. I am making progress but i am surprised how harsh i am on myself. I thought that i didn't say enough, i should have been more aggressive. I daydream conflict scenarios and boil in frustration but i have no consideration of how i act in real life, the level of my skills when dealing with this. I have a hard time accepting my real level. I don't want to acknowledge it. After the exam i bought a pepper spray for work. Just in case we arguing with someone in the future. And also some metal bar for beating too. We had some problem with some guys from the cable company, because one of them is just giving zero fucks about doing his work right and fucked some stuff in the electric panel. And i was so pissed my brother didnt call me to argue with him. Uh. I was sleeping. Cant wait to argue with some strangers. I have some swearing and insults to throw which i feel confident enough now to use. And also got some junk food from KFC. i thought i will feel so much dopamine and so much flavour. i got disgusted and sick from that greasy food. Ew.
  7. I studied for one hour and a half, 30 minutes sessions. I struggled to start each time. I am also sick and i wanted to make it easier. I watched episodes and videos in between. Just woke up in the middle of the night because i went to sleep earlier. Right after i woke up i felt calm and rested. Then all the thoughts about conflict bullying and fear overwhelmed me. I don't want to wait years and increase the difficulty of people whom i oppose. I want that right now. I have an exam today. Spent hours looking at the profiles of my high school colleagues. Literally hours until i had to leave for that exam. Compared myself with them and just felt bad. I have no idea why i want to make myself to feel so worthless.
  8. You are right! That's what i am focusing on now. To observe, learn from it and take action where i am at the edge of my comfort zone. I thought more about it least night and realised conflict at large is my biggest fear and obstacle. I am amazed about this and the effect it had on me so far. In a way is an opportunity and i would not even look deeper into conflict. I thought i am over it and wasn't aware of how is shaping my life so far. Is fascinating how many nuances and degrees are in arguing, standing up for yourself and dealing with every day conflict.
  9. One of the best and knowledgeable videos i have seen on this subject.
  10. She asked again yesterday when i was waiting for the exam to start. I said yes, i want to do it. She said ok- didnt feel competition or arrogance from her. The girl next to us said no. I cant start working on all my goals at once after finals so i will postpone some. Definitely, first i will work on erasmus for 2 weeks. Regular working hours meantime. Internship work after.
  11. 30 day challenge of studying at least two hours daily Studied yesterday and today. Recalling is getting easier. I had the hardest exam today and i failed. I wrote at each subject but the professor said it wasn't enough. I would have passed if i had other subjects. Also, she was such a bitch because last year i criticised something he forced each class to do, wont get into it now. I will re take this exam at the end of finals and study daily, besides the other 3 exams left. By the time i finish all exams it will be almost March. Time flies so fucking fast. I have stuff i want to do after exams. Cant wait. Seems is taking forever. But at least i am passing exams and is all that really matters. I dont want to look like an asshole by starting to work at the internship after two months of exams. But i cant really do both. i want to talk about something but maybe in a few days
  12. Someone asked in the group chat who else wants to do erasmus. I worry competition. Is funny that i dont worry about actually living abroad again but rather passing the admission process.
  13. 30 day challenge of studying at least two hours daily I got used to study at night even if i still don't want to. Is easier, since i have been doing it for a few weeks now. Even longer. I have all day to study now but i cant bring myself to do it before the night. I got used to it. Having a routine is really powerful. wow. Yesterday i studied 30 minutes more. For the moment two hours daily is more than i can. After that i cant overcome resistance. Even so i can't focus one hour straight; i daydream and get caught up in memories. Didn't know my concentration is at this level. I really noticed how bad habits affect my ability to studying. And good habits i general. Fapping, porn, unhealthy food, tv series and social media make it harder to study because i have 2 hours with no fast rewards. I watch episodes of american dad every day after studying and fap to porn; noticed how is harder and harder to start when my mind knows i can get these rewards sooner and faster. The reason i get late to sleep is that i want to avoid all the regrets, postponed goals, confrontation, hate, and thoughts that come at night. But how do i deal with all of them so i can sleep? I need years to fix all. There has to be another way i can fall asleep earlier. I am hungry all the time. No matter how much i ate, i will feel hungry again after studying. I eat 4 times a day.
  14. I'm studying Horticulture. Thanks.