Kriya Yoga Mega-Thread

[UnbornTao]

16 hours ago, Salvijus said:

That could happen if someone was to to do it without the necessary foundation. But with sufficient awareness that energy can be integrated and transformed into spiritual growth and greater peace and presence. Like Naruto taming his 9tale beast inside him. 

I don't know, Rick.

Edited 8 hours ago by UnbornTao

[TheSelf]

13 hours ago, Jowblob said:

@TheSelf I contract the pelvic floor muscles but it doesnt really do much, you were talking about the thousand point technique to prevent orgasm.

"Milion dollar point" in what they call it, yes

One of the most important thing in gaining control over your ejaculation is remaining calm during your sexual activity, you need to control your excitement during the whole process, using any breathing techniques can get you calm will help, I know it's hard to achieve and requires a lot of practice, but with consistency and will power, you'll get there.

Basically contracting the pelvic floor muscles alone might not be enough, you need to combine it with putting pressure on the surface area between your anous and scrotum, just before reaching that peak point that you know you'll orgasm and ejaculate. Once you are there you quickly contract the pelvic floor muscles combined with putting pressure on milion dollar point with two of your fingers,

If do gain control and awareness over the whole process you experience orgasm but wont ejaculate! 

Watch this also:

 

 

Edited 8 hours ago by TheSelf

[TheSelf]

15 hours ago, zurew said:

Naruto.

Its a classic, you should definitely watch it.

15 hours ago, Salvijus said:

It's a masterpiece. But it will cost you your life. Very time consuming. May not be the best use of your time. But who knows. I'm personally wary of addictive content. 

720 episodes in total! 

Probably takes another two three incarnation to finish it! Haha

[Salvijus]

3 hours ago, UnbornTao said:

I don't know, Rick.

I know from experience that it's true and there are many others who do aswell. But you're free to believe what you want in the end. 

@TheSelf I know...

Edited 6 hours ago by Salvijus

[UnbornTao]

7 minutes ago, Salvijus said:

I know from experience that it's true and there are many others who do aswell. But you're free to believe what you want in the end. 

Okay, thanks.

[zurew]

14 minutes ago, UnbornTao said:

Okay, thanks.

Im here to take away your right to freely believe or disbelieve.

[UnbornTao]

Just now, zurew said:

Im here to take away your right to freely believe or disbelieve.

Finally.

Worst 15 minutes of my life.

Edited 6 hours ago by UnbornTao

[UnbornTao]

@Salvijus It was partly a joke, by the way. It's hard to believe, in any case - especially if it's done for years on end.  

[zurew]

6 minutes ago, UnbornTao said:

Finally.

Worst 15 minutes of my life.

Okay, I changed my mind , I take it back.

Now come back to the cult of free thinkers. There are only a couple thousand sheeps here.

[UnbornTao]

12 minutes ago, zurew said:

Okay, I changed my mind , I take it back.

Now come back to the cult of free thinkers. There are only a couple thousand sheeps here.

Damn it, make up your mind.

[Protein]

I’m a doctor and have 15+ years of experience with various types of semen retention and sexual energy management.

Energy wise I had great results with “Monk Mode”.

I did that for more than two months straight. It means zero sexual stimulation of any kind: no sex, no orgasm, no porn, no masturbation, no watching asses on TikTok, no nude pictures, etc.

My energy was higher than ever. I was 42 and had much more energy that at 20. It tends to go down a bit after 30-45 days or so, but stays high.

I stopped because I feared it wasn’t healthy. There are some studies about prostate cancer risk increasing with prolonged semen retention. Also: having erections is good for penis blood flow, and contribute to keep your penis healthy and “young”.

Still, energy wise it was unbelievably good, and I miss it. I highly suspect that’s due to dopamine detox: sexual stimulation of any kind raises your dopamine. When you detox from dopamine, your body gets energy much easier than before (less dopamine needed to achieve the same energy level).

Another great strategy energy wise is to have sex with a girl you love, and practice semen retention.

That way, as David Deida also says in his book “The Way of the Superior Man”, you love the girl even more. And she loves you even more. It raises your connection with her, and increases your energy.

In this scenario I think the dopamine production during sex is balanced by oxitocin, serotonin and endorphins, so somehow it doesn’t interfere with sustained energy levels.

Also, you feel a different kind of energy than with Monk Mode, a more grounded and creative energy, whereas with Monk Mode the energy is more masculine.

Ideally you want to have sex with your girlfriend once or twice a week maximum, if you want to keep your energy very high. If you have sex more often you might produce too much dopamine.

So I guess Monk Mode with maybe an eiaculation every month or so is the best strategy if you are single. And sex (once or twice a week max) plus semen retention might be the best if you have a girlfriend, also with an eiaculation every month.

The right eiaculation frequency depends on age and other factors. If you are 20 once every week should be fine.

Of course that’s just my personal experience, all of that is highly subjective, and I suggest consulting your doctor before doing prolonged semen retention or going Monk Mode, because as I said there’s some risk.

Edited 5 hours ago by Protein

[Salvijus]

59 minutes ago, UnbornTao said:

@Salvijus It was partly a joke, by the way. It's hard to believe, in any case - especially if it's done for years on end.  

I can understand. 

[UnbornTao]

@zurew

Can't be a free thinker if you don't think in the first place. 🤔 

I'm always one step ahead.

[Leo Gura]

Please keep this thread focused on Kriya yoga.

[UnbornTao]

20 minutes ago, Salvijus said:

I can understand. 

Do you know of any cases of people who have practiced Kriya along with semen retention for years?

I find that a certain amount of fantastical thinking tends to accompany practices like these - not to say they can't be beneficial, of course.

[TheSelf]

@UnbornTao You act like it's a supernatural power thou in reality a lot of men practice this in order to bring more sexual satisfaction for themselves and their partner.

[Leo Gura]

12 minutes ago, UnbornTao said:

Do you know of any cases of people who have practiced Kriya along with semen retention for years?

Even if you knew of such a case you couldn't draw any broad conclusions from it.

You can't assume it will work the same way for you. This is very individual stuff.

Sex drive varies greatly across people and age. You cannot assume everyone has the same sex drive. That's a big mistake.

Edited 4 hours ago by Leo Gura

[TheSelf]

5 minutes ago, Leo Gura said:

Even if you knew of such a case you couldn't draw any broad conclusions from it.

You can't assume it will work the same way for you. This is very individual stuff.

Sex drive varies greatly across people and age.

Yes

Personally I dont have insane levels of sex drive.

I'm 30 year old now, yes when I was 20, it was a different story.

You transcend so many of such desires in your spiritual journey, it's inevitable part of it.

Edited 4 hours ago by TheSelf

[Salvijus]

1 hour ago, UnbornTao said:

Do you know of any cases of people who have practiced Kriya along with semen retention for years?

Well I would fit into this category probably. I've done energy work with semen retention for 5+ years. That's kinda the main reason I feel confident to speak about this subject. I don't know many people outside of me who would fit that category on a personal level. Maybe one yogi I know who practices hatha yoga and kriya for 12+ years. I never bothered asking him but I'm confident he's on semen retention aswell. Basically if you encounter anyone who follows a good system (such as Isha or Adam Mizner's HME) for 3-5 years, it's 90% chance they're on semen retention imo. It's just inevitable. The practice just takes you there. 

Edited 2 hours ago by Salvijus

[Ishanga]

Just someone that relates doing Isha practices and Shambhavi Mahamudra and the effect it has on him.. 

Spiritual Transmission is also another way for the process to happen, the Guru Initiates You into a practice like Shambhavi, from what I know this closes the Muldahara Chakra, so You cannot go backwards, and via that a part of his energy body is there too within Your Energy Body, a connection of sorts, So there are lots of ways to use Kriya Yoga, its an advanced method, not just for simple realization/enlightenment, but for knowing the mechanics of Life, how it is set up and where it can lead to!!

 

Edited 2 hours ago by Ishanga