Omega3

[aleks2]

How do you guys get this into your diet? Where I am from, wild salmon is literally impossible to find. Even if it was available, I highly doubt its that much cleaner than farm raised salmon. Is a high quality algae omega3 supplement the best way to go? What is the 2026 health nut verdict on omega 3s?

[Leo Gura]

I think it is a gimmick. You don't need it. Go live your life.