Face exercises are really worth it?

[OBEler]

A lot of reddit before after pictures seem fake but this one seems real. 

 

https://www.reddit.com/r/Mewing/s/3XMtjwwDvY

 

Do you have any improvements noticed with chin exercises, mewing or gum chawing? 

[PsychedelicEagle]

I don't think face exercises are worth the time and effort.

To me, it seems an instance of 'majoring in the minors'.

There are likely better levers to attain facial improvements (e.g., gaining muscle mass in the body, which makes the face looks more muscular, wearing functional orthodontic appliances, improving (neck) posture, etc.).

That said, I never tried doing these things for long enough to see if they actually wouldn't work.

The fact that Andrew Huberman was marketing one of such chewing gums makes me think they're less likely to work 😂

Edited 32 minutes ago by PsychedelicEagle

[Yimpa]

Quote

mewing

Spoiler